Sifting Through Life's Clutter

My heart is with you as we are separated now because of the COVID-19 pandemic. I miss our in-person interactions, as most of us are staying-in-place to keep everyone healthy and safe. I’ll continue touching base with family, friends, clients, neighbors, and colleagues. I’ve used a variety of tools like FaceTiming with one of our daughters, having a virtual cocktail party with friends via Zoom, or going old school with the phone, email, and texts. There are many stories of struggle, but also of inspiration. And there is so much love.

The yoga studio I go to, like many businesses, has temporarily closed. Getting creative, they began offering yoga classes through Zoom. They also launched “Project Love” that will make practices available to anyone in the world for a $5 fee or free if the cost is a barrier. This community and the practice has been one of my sources of calm, strength, and connection during this time.

Next is a fluid, rapidly changing situation. Breathe in. Breathe out. Repeat. Be well. Stay healthy.