As I walk by the river or through the woods, it’s impossible not to notice.  A burst of red here, a swath of yellow there. The landscape and season is changing. I feel conflicting things with this transformation. On the one hand, I receive comfort in nature’s continuous cycles. However, those same patterns also indicate change. This creates negative and positive thoughts and feelings.

The negative ones look like . . .

• Oh, no! The cold weather is coming.

• The year is almost over.

• How will I accomplish all that I hoped to do?

The positive ones sound like . . .

• These fall colors are gorgeous!

• I’m grateful for the seasonal nudge to embrace change.

• The new season is an opportunity to review, reset, and accomplish my goals.

• Possibilities are abundant.

Let’s change the conversation and choose a positive lens. What becomes possible for you this season? How can I help?