Posts tagged creative
Are You Feeling "It" Now More Than Ever, a Strong Sense of Gratitude?

We’ve all been through a lot with the pandemic, change, loss, political unrest, uncertainty, and this sense that life is and will continue to be different. We’ve had to be flexible, resilient, and creative. Last year, many of us canceled Thanksgiving and other holidays that we usually celebrated. Instead, we found different ways to “be together.” Zoom was our new best friend. It was a lost year of non-celebrations and sadness for some of us because we missed the human contact and in-person gatherings

Personally, I’ve felt a great hole from the loss of my mom, who died this year. Yet somehow, as the months have passed, while I miss her greatly, I’m also feeling such gratitude for the wonderful people who are here. Through the tumult, friends, family, and colleagues have brought moments of joy and lightness to a challenging time. We’ve stayed connected through texts, emails, phone calls, social media, Zoom, FaceTime, and in person. 

 

My conversations this fall, which often were “walk and talks,” covered everything from challenges to successes, plans, hopes, dreams, family, friends, work, travel, feelings, stories, tears, laughter, and so much more. Many of these treasured moments happened while we walked side-by-side, taking in the beautiful views of nature or hearing the crunch of the leaves as our feet made contact with the forest floor. 

What does any of this have to do with organizing? Organizing can be about managing our physical stuff and also how we use and prioritize our time. Between pivoting my business to virtual organizing and letting go of things to “live with less,” I made time to stay connected. Life isn’t all about working and doing. It’s also about having time with the special people in your life. 

Life isn’t all about working and doing.
— Linda Samuels, CPO-CD®, CVPO™

I am so profoundly grateful for my family, friends, colleagues, and clients. Life would not be the same without you. There are too many people to name. But I’d like to give a special shout-out to my wonderful husband, Steve, our amazing kiddos Cassie and Allison, and beautiful friends old and new Joanne, Yota, Christine, and Juliet. Thank you for the many ways you share your wisdom, love, and light.

Grateful for wonderful family and friends who bring their special blend of wisdom, compassion, humor, love, and light to this world.

As we navigate the holiday season, who do you want to connect with? Who are you grateful for? How do you connect with the people most important to you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
How to Make New Favorite Ideas From Organizing Conference Empower Helpful Possibilities
How to Make New Favorite Ideas From Organizing Conference Empower Helpful Possibilities

Professional development and education are some of my top priorities. I continually invest in learning to understand, nourish my curiosity, grow, and better help people. This past week, I attended the Institute for Challenging Disorganization’s (ICD) conference, celebrating its 20th anniversary. I’m an ICD past president (2014-2016) and have been a member of this stellar educational association for 19 years.

Due to the pandemic, the conference was virtual. Using the Remo platform, people attended from eleven countries around the world. We had four days of workshops presented by leading experts with networking time with colleagues new and old. Possibilities, hope, compassion, and a zest for learning and sharing permeated the sessions and conversations.

In my effort to assimilate a small portion of what I discovered, I distilled ideas from 11 sessions and 20 plus pages of my notes to share with you. I couldn't include everything, so I focused on sharing incredibly inspiring concepts full of possibilities

 

Favorite New IDEAS to Empower Possibilities

1. Power of Reframing

Our first speaker was Dr. Edward (Ned) Hallowell, an expert on ADHD, founder of Hallowell ADHD Centers, podcast host, and author of 20 books, including his newest ADHD 2.0. His presentation was so uplifting and poignant. I became emotional several times. He focused on the gifts accompanying ADHD, such as being creative, intuitive, curious, entrepreneurial, intelligent, and original. Dr. Hallowell has ADHD and has devoted his life to helping people with ADHD “develop a vision of greatness.” He believes that everyone is capable of more than they think they are, can combat negative self-talk, and develop good self-care hygiene.

He reminded us “what matters is the striving, not the doing or accomplishing.” The “victory is loving the game.” He spoke about the importance of connection and having supportive people to protect and believe in you. 

Hallowell shared the three defining hallmarks of ADHD, which are distractibility, impulsivity, and hyperactivity. He prefers focusing on the positive flipside- seeing distractibility as curiosity, impulsivity as creativity, and hyperactivity as energy. At 71, he said he was “happy to have a turbo pack on his back.”

When it comes to organizing and reaching his goals, he strives for “well enough organized.”

If you reframe your perspective, what is possible?

 

  

2. Living Your Strengths

As humans, we seek to understand ourselves and others. Dr. Ryan Niemiec, Education Director at the VIA Institute on Character, author of 10 books, and award-winning psychologist, shared that understanding your character strengths is essential for building your well-being, managing adversity, and increasing happiness. What would be possible if you lived using your strengths and appreciated the strengths of those around you?

In 2003, the VIA Survey of Character Strengths was created. The extensively researched survey emerged from the field of positive psychology. It focuses on 24 universally valued (cross-cultural) character strengths such as hope, curiosity, and gratitude. It has been taken by 16 million people and continues to be taken every 10 seconds. Click here for your free VIA assessment (it takes about 10 minutes) and discover your top signature strengths.

Niemiec made several key points: no strength is better than another, all 24 strengths matter, and they are in all of us. Your top strengths represent the positive parts of your personality, which can change over time. Our strengths reflect our identity, produce positive outcomes for ourselves and others, and contribute to the collective good.

I’ve taken the survey three times over the past ten years, and I’ve seen some shifts in my top five strengths. With the most recent survey, my top strengths are love, gratitude, perspective, appreciation of beauty & excellence, and humor.

I’d love to know more about you. After taking the survey, please share your top five strengths in the comments below if you feel comfortable doing so.

What matters is the striving, not the doing or accomplishing.
— Dr. Edward Hallowell

3. Designing Your Space

Andrea de Pavia, MA, architect, urban planner, author, professor, and founder of NeuroAU, shared her expertise and insights on NeuroArchitecture. This interdisciplinary field connects cognitive science, architecture, design, and urbanism, focusing on “the brain, behavior, and their interconnection with the physical environment.” De Pavia explained how our spaces affect our physiology, making changes in the brain and body. Her goal is to “make science-based choices to improve the environment” and not design solely based on creativity or aesthetics. 

With sensation transference, elements such as light and sound can affect how things taste, your perception of others, and your memories. Perceptual fluency relates to how easy or challenging it is to be in a particular space. In a “fluent space,” it will be easier to process and experience cognitive restoration. Our physical environment can affect stress levels and health. Lack of multisensory coherence can impair perception and attention, deplete mental resources, and impair decision-making. Imagine being in a cluttered space (whatever ‘cluttered’ means to you.) Notice how you feel. Are you calm, relaxed, anxious, or agitated? 

Our space can help or impair our cognitive restoration. De Pavia shared several ways to design and organize spaces to decrease stress and save mental resources, such as incorporating nature. Include pictures of nature, use natural light, add plants (real or not,) water features, and natural materials. This is known as biophilic design.

Don’t underestimate the importance of windows and natural light. Uncover the windows and position yourself closer or facing them. Seeing the sky (day or night) helps control our circadian rhythm, which affects our biological clock. It syncs our body with the environment and affects our energy during the day and quality of sleep at night. Natural light supports the production of serotonin, a hormone that stabilizes our mood, feelings of well-being, and happiness.

I often write about organizing homes and offices to support who you are and what you do. This science-backed research reinforces the importance of decluttering, creating calm spaces, and being in environments that allow us to restore, reset, and be productive. What would be possible for you as you imagine being in a cognitively supportive space?


Possibilities are all around as we look at ways to reframe our perspective, live using our top strengths, and create spaces that support our minds and bodies. So much is possible. Which ideas resonate with you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
Fun Behind the Scenes View of Professional Organizer's Office
Fun Behind the Scenes View of Professional Organizer’s Office

2020 has been the year of Zoom, and with it came an abundance of desk time. It’s a good thing that this professional organizer loves being in her home office. It is the place I have virtual organizing sessions with clients, write blog posts, attend workshops, pay bills, and connect with family, friends, and colleagues. My space reflects a balance of the elements that are most important to me. When I’m here, reminders that help me focus, be productive, feel calm, creative, grateful, and supported surround me.

Organization at its best happens when our environment supports what we need and want to do. After all, when you’re struggling to find a pen that works, a paper to jot a note onto, staples to replenish your stapler or a cord to recharge your device, that searching adds undue stress in your life. When your surfaces are covered with non-essentials, they detract rather than help you focus on your intentions. If your space lacks comfort, your body and mind will become exhausted. And if your place is void of the “you” factor, it won’t honor your uniqueness.

As we wrap up one year and head into the next, this is an excellent time to consider balance and its role in your physical environment. While I’m sure you have your list of what makes you feel organized and supported in your space, I thought you’d enjoy this behind the scenes view of my office and the elements that help me. If you’re curious, you can read and see more photos of how my office space came to be in Dreams Need Help Too. Continue reading for a behind the scenes look at Linda’s office.

 

10 Elements That Add Balance

1. Inspiration 

Inspiration

Inspiration is present in many forms. There are the small signs or words I display around my desk, like the Anna Quindlen quote card that says, “I wish I had treasured the doing a little more and the getting it done a little less.” My favorite inspirational books are perched visibly on the shelves, including Mindset by Carol Dweck. Other favorites include I’ll Carry the Fork by Kara Swanson, Mindfulness by Ellen Langer, Emotional Intelligence by Daniel Goleman, Resilience by Linda Graham, and The Little Book of Hygee by Meik Wiking. These visuals encourage me to continue learning, be creative, and focus on what is meaningful.

 

2. Technology

Technology

My Apple device trio- the iMac, iPad, and iPhone helps me communicate and stay organized. They sync with each other, which helps with productivity. If a new contact or appointment is entered on my phone, it automatically syncs with my iMac and iPad. One of the keys to using technology is having confidence in your devices and knowing where and how to access the vast amount of information you are storing. Tech balance comes from organizing my e-files for easy retrieval and having physical and cloud-based auto back-up systems. Over the years, I’ve become increasingly dependent on technology, which has its pros and cons. One way I manage that balance is by minimizing the beeps and dings so my devices don’t interrupt me when I’m working.

 

3. Comfort

Comfort

While I’m committed to having non-desk time with activities like walking, doing yoga, or meditating, the reality is that I’m at my desk a significant amount of time. Part of balance includes being physically comfortable. A few small things make desk life better. I have gel-filled wrist rests for my keyboard and mouse, a purple velvet footstool for my short legs, and a navy blue velour desk chair that is soft to the touch. Good feeling fabrics and textures matter to me. My lighting is also comfortable with various sources, including natural light. Don’t underestimate the value of improving a few physical office essentials to increase your comfort. Your body and mind will thank you.

Organization at its best happens when our environment supports what we need and want to do.
— Linda Samuels, CPO-CD®, CVPO

 

4. Organization 

Organization

I can’t ignore the value that the physical organization of papers, files, and supplies has in feeling balanced. My office was designed to hold all of the items I use regularly. There are filing cabinets for papers, open slots for ongoing projects, closed cabinets to store supplies like the label maker, pads of paper, printer cartridges, and notecards. There are drawers for stamps, mailing labels, and eyeglasses. Everything has a place and is at my fingertips. Pens, stapler, sticky notes, and scissors, and other frequently used supplies are visible and contained on my desk. 

 

5. Time

Time

Managing myself involves being time-aware. This awareness enables me to be punctual for appointments, focus on projects, take breaks, and shift gears. The clocks and timers in my office support boundaries and balance. My tech devices display the time digitally. It is my large yellow analog wall clock that I rely on most. I interpret time most easily when I can see the visual representation of time moving. I also use the Time Timer and the alarm setting on my iPhone Clock app to manage my time.

 

6. Family

Family

When we talk about work, the phrases work-life balance or work-family balance often emerges. Having a space that inspires and supports your work is great. However, remembering that life isn’t just about work is key. Spending time with the people I love is essential. On display are photos of happy faces snuggled together and beautiful moments spent with my husband and kids. They exude love. My family lifts my heart and brings balance, meaning, and joy into my life.

 

Having a space that inspires and supports your work is great. However, remembering that life isn’t just about work is key.
— Linda Samuels, CPO-CD®, CVPO

7. Color

Purple

Color affects my mood. Even as a young girl, the color was how I interpreted the world. When curious about a place or thing, my first question was often, “What color is it?” By age five, my favorite color was purple, and it still is. When it came time to design my office, I wanted to incorporate my color. I combined different violet hues like the red-violet pullout keyboard tray, the blue-violet cabinets, the muted purple filing cabinets, and the blue fleck quartz desktop. Being surrounded by my favorite color makes me feel happy, grateful, and balanced. How does color affect you?

 

8. Sparkle

Sparkle

Color is great, but color with sparkles is even better. I’ve always responded to light. There’s something so lovely how sparkly things like glitter, glass, and other shiny objects, reflect light. The undulating lightness brings balance and some whimsy to the darkness. When I look around the office, my eye catches glimpses of shine from objects like the lavender glass cabinet knobs, the silver glitter-covered Eiffel Tower, or the purple sparkle pen cup. Who says we can’t find balance in the sparkles?

 

9. Toys

Toys

Toys make me think about play, which is the opposite of work. Prominently displayed under my computer screen is a long tray of toys, I affectionately call fidgets. They are miniature buttons, clothespins, Legos, trolls, rubber ducks, maracas, egg timers, and other tiny objects. They represent a variety of colors, textures, and messages. Why are they there? And what do they have to do with balance? When I’m in a meeting or on a call, playing with the objects helps me focus. Fiddling around in this tactile way improves my concentration. The other aspect has to do with my appreciation of small things and fun. My fidget collection provides a balance of focus and whimsy.

 

10. Nature

Greenery

For me, feeling aliveness within extends into being surrounded by living things, like plants. So much is quiet and still in my office. Including greenery or fresh flowers add vibrancy and balance to my space. Allison, my oldest daughter, gifted me with a beautiful wooden stand she made, which displays a miniature ceramic pot and air plant. It’s the sweetest little plant that makes me think of my daughter and how she has blossomed. The tiny plant also reminds me to extend nurture and care to it and to others. The balance lies in doing and not doing, watering, not overwatering, and nurturing, but not smothering. 

 

As we end one year and shift to the new one, how will you bring balance into your life? Have you considered the ways your space supports or disrupts your balance? What one change can you make to improve your physical space? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
How to Enjoy Pandemic-Time Holidays With More Gratitude and Creativity
How to Enjoy Pandemic-Time Holidays With More Gratitude and Creativity

This week is Thanksgiving. We’re experiencing a collective array of emotions such as sadness and disappointment because we can’t celebrate in person with our family and friends. Or, on the other end of the spectrum, we might feel joy and resolve that we’ve figured out new ways to mark the holidays. This isn’t a normal holiday season with the pandemic still in full force. I don’t know about you, but as someone who looks forward to our family tradition of hosting a large Thanksgiving gathering, I struggled with not having it this year.

Recently, during a conversation with our oldest daughter, Allison, she said that we’re experiencing a collective cognitive dissonance. What our heart wants and what our mind knows the safe choice to be is in conflict. In that one sentence, she summed up what I was feeling. This push-pull of what I wanted versus what I knew was the right thing to do. I’m not judging. People will decide what “right” means for them. For our family, it meant not having an in-person gathering.

How do we shift from a place of sadness to one where we can enjoy this season in the midst of a pandemic? I have a five ideas to help. I’d love to know what you are experiencing and planning, so please share your stories too.

 

5 Ways to Enjoy Pandemic-Time Holidays

Express Gratitude

We often refer to this time of year as the season of gratitude. Let’s focus on gratitude for what is, instead of what isn’t. We can feel grateful for the people we love, even if we can’t be physically together. Those who have found ways to safely gather, and we can be grateful for our smaller pods. Gratitude is present in our connections, love, good health, breath, and humanity. There is so much to be grateful for, even during a pandemic



Give Permission

My friend and colleague, Yota Schneider, offered a “Home for the Holidays” retreat to create a space for people to process their thoughts and feelings about this atypical holiday season. I signed up, and it was just what I needed. I felt camaraderie with the other attendees as we shared our challenges, ideas, and possibilities. Yota is so wise. She said, “Our capacity for love and celebration cannot be diminished.” She asked us to consider, “Can I give myself permission to celebrate in a new way?”  At that moment, something released within me. I wrote down, “Permission granted.  – Linda S.” That single question helped me open my heart and thoughts, and to gift myself permission to lean into celebration without judgment, doubt, or reservation.

Our capacity for love and celebration cannot be diminished.
— Yota Schneider

Get Creative

Maybe you’re like me, and you’re not having a large Thanksgiving gathering this year. My husband and I have hosted this holiday for many years, and it’s one we love and look forward to. To keep everyone safe, we knew it was a no-go. With help from our daughters, we figured out another way of celebrating. We’re having a virtual Thanksgiving meal with our daughters and their partners.

We’ll cook in advance in our own homes. We’ve exchanged one recipe each and will make those basic four recipes and then anything else we want for our meals. We’ll have the same “shared” food and some different dishes too- sausage stuffing from Steve, a special salad from Allison, brown butter cardamom cookies from Cassie, and cranberry sauce from yours truly. Then on Zoom, we’ll eat, talk, toast from our homes, and be together in a safe yet connected way.

We also set up two Zoom calls for the Friday after Thanksgiving to “be together” with our kids, siblings, nieces, and nephews.

 


Make Favorites

Aside from being with family and friends, Thanksgiving is about the food. I’m salivating just thinking about the smells and tastes of turkey, gravy, stuffing, cranberry sauce, sweet potatoes, and apple and pumpkin pies. Steve and I realized that we could still make our favorite dishes even if we didn’t have the entire crew over. Why not? Since it will just be the two of us, I thought that I should scale back and only make one pie. But I’m going to lean in, go for it, and make both. It’s not just about eating, but the enjoyment of baking too. We’ll have lots of yummy leftovers.

The initial sadness for not being able to gather has morphed into positive anticipation for the ways we’ve reimagined the holiday.
— Linda Samuels, CPO-CD®, CVPO

Anticipate Celebration

The unexpected outcome is that I’m now enjoying texting, emailing, and talking with the family about our virtual get-togethers and plans. Everyone is happy that we’ve found a way to share the love and connect, even from a distance. My heart feels full, like it usually does before, during, and after in-person events. I’m feeling that holiday spirit and extra warmth that comes from spending time with our family. The initial sadness for not being able to gather has morphed into positive anticipation. I’m looking forward to the way we reimagined Thanksgiving this year. 

 

How are you doing with your holiday planning? Will your holidays be different this year, or the same as usual? What changes have you made? What are you looking forward to? I’d love to hear your thoughts and stories. I invite you to join the conversation.