3 Ways to Be Compassionate

In the organizing industry, there’s one trait that is regularly mentioned as a desired quality for professional organizers to possess. It’s compassion. Recently I read a Real Simple article that talked about compassion. What’s encouraging is that we can increase our “CQ” at any time. It begins with awareness.

3 Ways to Be Compassionate

Small Gestures
People are hurting all around us. We can’t fix every situation, but simple acts of support can make a difference. One of my friends stopped by with a container of chicken soup and chocolate bars to lift my spirits during a rough time.

Power of Touch
When someone is distressed, we might not always have the right words. Dr. Helen Riess, suggests that if appropriate a hug, pat, or hand squeeze can be another way to show your support and compassion.

Acknowledgement
We might not always agree with our loved ones, but acknowledging how they feel, and being able to see their perspective is what compassion is about. It’s the glue that holds relationships together.

What resonates with you? How is compassion present in your life? I’d love to hear your thoughts. Come join our conversation.