Posts tagged chocolate
How Is Chocolate Helpful with Being Motivated to Get Organized?

Combining chocolate, motivation, and organizing into one concept might seem like a giant leap. Hang in there. I will share how this connection came to be and how it can help you get motivated to accomplish your goals. The idea began with several disconnected thoughts:

I realize that not everyone loves chocolate, lacks motivation, or wants to get organized. However, the motivation concept I will share applies to many situations.


Where Did My Motivation Concept Come From?

One of the gifts I gave my husband, Steve, for our anniversary was a ‘choose your date night’ certificate. Truthfully, it was meant to be more of a daytime date, but you get the idea. I gave him a list of ten possible options to choose from. He could pick one or combine a few into a single adventure.

One of the choices on the list is visiting The Chocolate Room in Brooklyn, New York. Someone described it as a “playground for grown-up chocoholics.” Did I mention how much Steve and I love chocolate?

While reviewing the date options, Steve looked at all the websites. He found this amazing video on The Chocolate Room site, which you can watch below.

Warning: This might put you over the edge if you love chocolate.

 

 

How Did The Chocolate Room Video Make You Feel?

I don’t know about you, but after watching the video, I wanted to eat chocolate immediately. Some drool might have been involved, too. In fact, not only did I want to eat chocolate, but Steve and I were ready to hop in the car right then and drive an hour and a half to The Chocolate Room.

The way they described their chocolate experience was so compelling that my motivation to go there and taste everything on their menu was through the roof.

What effect did the video have on you?

 

 

What Is Compelling Motivation?

Let’s connect the dots with chocolate, motivation, and getting organized. The main takeaway from watching the video was this: What makes something so compelling it motivates you to do it now?

These are The Chocolate Room video elements I noticed:

  • Luscious photography: Used visuals for the desired goal

  • Sense activation: Detailed auditory descriptions of what the ‘goal’ feels/tastes like

  • Team effort: Showed passionate professionals in support of the goal

  • Essential ingredients: Described a positive environment and supplies needed to realize the goal

  • Commitment: Dedicated time to achieve the goal

What makes something so compelling it motivates you to do it now?
— Linda Samuels, CPO-CD®, CVOP™

5 Essential Motivation Elements

How can you integrate the above elements when you need motivation to reach your goal? Consider these ideas:

  • Create a vision board or select images of what the completed goal will look like.

  • Write a description or record an audio clip about what the completed goal will feel like.

  • Hire your team (professional organizer, coach, or therapist) to provide support.

  • Gather tools and supplies needed.

  • Plan time and designate time blocks to accomplish your goal.

Collect the combination of ingredients to supercharge your motivation and achieve your goal. Which ingredients make motivation compelling for you? I’d love to hear your thoughts. I invite you to join the conversation.

If you need help with motivation and getting organized, email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Reaching your goals is possible, especially with support.

 
 
"Be Mine" Organizing Giveaway

Let's celebrate the Valentine’s Day love! The "Be Mine" Organizing Giveaway is here! I've put together some of my favorite goodies that are fun and fabulous. We're talking The Container Store $25 gift card, Tate's mouth watering Chocolate Chip Cookies, Anne Taintor's sticky notes and so much more!

During the three plus years I’ve been writing The Other Side of Organized blog, an amazing community of people including you, have come together to share ideas about change, clutter, organizing, letting go, life balance, and more. My deepest gratitude goes to you for your wonderful feedback, tweets, posts, reviews, and support. If you haven't already done so, I personally invite you to join in the conversation and of course, enter the contest.

The “Be Mine” Organizing Giveaway of goodies was selected to organize, inspire, relax, and delight you. It's worth over $100. The winner will receive everything described below:

I know you can't wait to win this handpicked selection of my favorites! The “Be Mine” Organizing Giveaway starts on February 5th. One winner will be picked on February 11th. There's no time like the present to enter. Keep reading and act now!

Contest Rules:

Come join the conversation about love, chocolate, organizing and more. What are your thoughts? I’m looking forward to hearing your “voice.” Happy Valentine’s Day! Wishing you love and luck!

V-Day Organizing Giveaway

@2012 Photo by Linda SamuelsValentine’s Day includes some of my favorite things including hearts, cards, sparkles, chocolate, flowers, and most importantly, love. It’s a day for gratitude and reminding the special people in your life how much they mean to you.

I’ve been writing The Other Side of Organized blog for over two years. The blog has gathered a community of people that enjoy conversing and sharing ideas about organizing and life balance. It’s a gift to all of us when you stop by to join the conversation, leave comments, reflect or ask questions. I am thankful for you and all that you continue to share.

To celebrate my favorite holiday and appreciation of you, I’m having a V-Day Organizing Giveaway beginning today, February 14th. One winner will be selected on February 20th.  For the giveaway description and contest rules, continue reading.

The V-Day Organizing Giveaway includes goodies that will organize, inspire, relax and delight you. The winner will receive everything described below:

Contest Rules:

What are your thoughts on this love-filled day? I look forward to our conversation about love, chocolate, organizing and more. Happy Valentine’s Day! Wishing you all good luck!

Release Mind Clutter
Jackson Pollock, painter

Jackson Pollock, painter

Do you ever have so many thoughts twirling around your brain that it feels as cluttered as a room full of stuff? It seems like our thoughts have nowhere to go and that our heads could burst. We jump from one idea to the next. We lose focus. We feel frazzled. We have no clarity. Details and minutia cloud the big picture. This is mind clutter.

I’ve experienced it and I know many of you have too. Unlike physical clutter, we can’t donate our mind clutter. We can’t toss it in the trash. However, we can do some things. Recently when my mind felt too full, I tried a few techniques that worked.  Perhaps a combination of these ideas mixed with some of your own solutions will help you the next time your mind is feeling cluttered.

8 Ways to Release Mind Clutter

  • Grab a Pen – Whether you prefer traditional writing or typing on a keyboard, recording your thoughts to another medium helps to release and make sense of them. Whether you make a list, short bullet points or long paragraphs, the act of transferring the thoughts will reduce your mind clutter.

  • Invite a Distraction – Let your mind wander by shifting the focus away from within to an external distraction like watching a movie or reading a book. The focus on a different “story” can help suspend the frazzled feelings.

  • Unleash Creativity – Pull out the colored pencils, paints or instruments. Bake a cake or knit a sweater. Find a creative outlet to help loosen your thoughts and unclutter your brain.

  • Be Kind to Self – It’s stressful when our thoughts are cluttered. Feeling this way is temporary. Go easy on yourself during these times. Take good care by getting enough sleep, hydration and nutrition.

  • Initiate a Conversation – Another great way to release mind clutter is to share your thoughts with a friend or family member. Talking and being listened to, even if there is no resolution, can be a great way to gain perspective and organize your thoughts.

  • Change the Scenery – Getting away from your customary environment to another location, can help to reduce mind clutter. It could be something simple like going for a walk or more elaborate like exploring a new town or destination.

  • Play Some Tunes – Listening to music can greatly improve your mood and help release extraneous thoughts. Singing or dancing along is an added benefit. I’ve recently started hula hooping to loud, upbeat music. Aside from being fun, it’s great exercise and helps me refocus.

  • Eat Some Chocolate – I admit that eating chocolate goes against my healthy eating and exercising suggestions. It’s just that as a chocolate lover, I have to fess up that indulging in a bit of it helps me when my mind gets too cluttered. There are some other benefits to eating chocolate. The operative word here is moderation. I’m not suggesting a chocolate-fest, but a piece or two.

I’d love to hear your thoughts about releasing internal clutter. What works for you when your mind is cluttered?