Are you at the point where you have clutter in your life, but you no longer see it? Have you become clutter blind? Yet even though you may not notice the clutter, you can feel its weight and burden. There's a nagging sense that your "stuff" needs to be decided on and edited, but just not yet. Clutter decisions are on your "someday" list.

With one of the guided mindfulness practices that I do, Jon Kabat-Zinn explains that the meditation can be done in a seated or lying down position. Some intentions for mindfulness meditation are to remain aware, alert, and awake. Kabat-Zinn cautions that one of the potential downsides of meditating while lying down is that you can easily fall asleep. To encourage our awareness, he invites us to "fall awake."

With this idea in mind, I invite you to "fall awake" too. Instead of postponing decisions and remaining clutter blind, engage in curiosity accompanied by action. Notice your clutter. What do you see? How does it make you feel? What would life look and feel like if you had fewer piles, closets with breathing room, and clearer pathways. What would it be like to have just enough, no more and no less?

“Instead of postponing decisions and remaining clutter blind, engage in curiosity accompanied by action.”

— Linda Samuels, CPO-CD®, CVPO

Having recently made progress on a few cluttered spots in my life including my thoughts, garden, underwear drawer, and some areas in my mom’s home, it was wonderful to prune, clear, and let go of some non-essentials. I feel wonderfully lighter and less burdened.

Facing our clutter is a process. It begins with noticing and with being aware. Take one small step. Remove your blinders. Let that lead you forward.

Have you or someone you know experienced clutter blindness?  What have you noticed? I’d love to hear your thoughts. Come join the conversation!

The newest installment (v15) of the “What’s Interesting?” feature is here with my latest discoveries that inform, educate, and relate to organizing and life balance. I’ve included unique and inspiring clutter-related finds, which reflect this month’s blog theme.

You are a wonderfully engaged group. I look forward to your participation and additions to the collection I’ve sourced for you. What do you find interesting?

What’s Interesting? . . .

1. Interesting Read – Mind Decluttering

As many of you may know, I’ve been delving more deeply into the mindfulness arena and thinking about the relationship between mindfulness and organizing. One of the books I recently read was Mindfulness for Beginners – Reclaiming the Present Moment – And Your Life by Jon Kabat-Zinn, author and developer of Mindfulness-Based Stress Reduction (MBSR.) While mindfulness meditation isn’t about clearing our mind of all thought, it does help to declutter the thoughts we are having along with improve our focus and appreciation of the present moment. Jon Kabat-Zin defines mindfulness as “awareness, cultivated by paying attention in a sustained and particular way: on purpose, in the present moment, and non-judgmentally.” There is both formal and informal mindfulness practice. He describes how to engage in these complementary practices. He says, “Mindfulness reminds us that it is possible to shift from a doing mode to a being mode through the application of attention and awareness.”

2. Interesting Product – Essentials Decluttering

Do you frequently misplace your keys or wallet? Part of the clutter management process is establishing a “home” for everything. This is especially important when it comes to creating a place for our essentials like our cell phones, keys, or glasses. This cleanly designed Grab N’ Go has designated compartments to house essentials in addition to cut-outs for charger cords, and a space to hold pens and a notepad.

3. Interesting Resource – Things Decluttering

Bravo that you’ve decluttered your clothing and household items! However, now the items you’re ready to let go of are creating more clutter and piles. The Give Back Box is an easy, painless, and free way to ship your donations by UPS or the US Post office to a an array of charity partners that sell the items to generate revenue to fund community-based programs like job training and placement services and support financial education and transportation. Declutter while doing good for others!

4. Interesting Tech  – Cord Decluttering

The loose cords we use for our digital devices can create clutter in even organized spaces. With these easy to use and fun-looking leather “cord tacos” from This Is Ground, you’ll easily be able to store and transport your cords.

5. Interesting Thought – Life Decluttering

Clutter and the chaos that it can bring is part of life. Clutter also presents us with an opportunity to discover, learn, decide, reimagine, and transform it into something simpler and less overwhelming.

What are your interesting finds? Which of these resonate with you? I’d love to hear your thoughts. Come join the conversation!

The greening of spring is magnificent this year. The abundance of rain we’ve experienced in the past month has created the incredibly beautiful, lush blooms. I’ve been feeling a strong pull to spend more time outside so that I can drink in the changing landscape. Each day nature offers up new gifts, just waiting to be noticed.

Just yesterday, our first white iris opened. As I walked down the front path, I crouched down so that I could better see the bloom and take in its sweet candy-like scent. Time stood still. There were no lists, to dos, or clutter racing around my head. All doing was suspended for a few brief moments as I delighted in experiencing this new flower.

It was a quiet, mindful moment.

Throughout the remainder of the day, between the doing and getting things done, I kept returning to the iris. I visited it again and again, appreciating its scent and lovely paper-thin petals. It kept me grounded in the present. It allowed me to let go of my mind clutter and focus on what was right in front of me.

Perhaps you’re experiencing challenges with overwhelm, clutter, or lack of time. If so, you’re not alone. Change is possible. Pause for mindful moments. They might just be a surprising antidote to your clutter and overwhelm challenges. Incorporating more mindful moments into your day will shift your perspective and help you navigate the changing landscape.

What have you been noticing this spring? I’d love to hear your thoughts. Come join the conversation!

The day unfolded in surprising ways with one thing leading to the next. It began simply by emptying the dishwasher, a standard household organizational chore. As my husband Steve and I put some glassware away, we started to wonder how to better organize the cabinet contents, which had become too cluttered. The wondering prompted some questions such as . . .

“Do we need that?”

“Do we use that…ever?”

“Are we ready to let ‘it’ go?”

Before we realized it, we’d gone through several cabinets and amassed a pile of objects that we were ready to part with.

I took photos to see if our daughters might be interested in any of the items. We had some takers. The rest will be donated to Goodwill. Internally I felt lighter from clearing out. The cabinets looked less crowded too. There was no more precarious stacking of mugs or glasses. Instead, everything had space and a place to land. At one time the cabinets had been that way, but as you know, maintaining organization requires tweaking things every so often. And that time had arrived.

Another letting go of stuff happened this weekend with my annual changing from winter/fall to spring/summer clothes. This always presents an opportunity to purge and re-evaluate. Like with the dishes, I asked similar questions with my clothes like,

“Will I wear it…ever?”

“Does it fit?”

“Would I buy it today if I saw it in a store?”

For the clothing too, I let go of enough to allow my hanging clothes and drawers to breathe better. Everything felt a bit lighter, myself included.

With the letting go of clothing and kitchenware, and with feeling lighter and less burdened by the stuff of life, Steve and I decided to explore a new place near our home. It was a gorgeous warm and sunny day. We took a long walk in the woods on a beautiful Audubon trail. It was incredible to us that while we’ve lived in the Hudson Valley for over thirty years, we never went to this preserve before, which is only a five-minute drive from our home.

As I walked in the beautiful woods, I thought about how good it felt to let things go. I thought about how calming it was to be in this peaceful, wooded forest with birds chirping, gentle hills and paths to climb, and a scenic pond reflecting the bright, blue sky and fluffy, white clouds on its surface to see. By letting go, I made space to experience something new. By letting go, I made space to mindfully experience nature with joy and wonder without the burden of too much “stuff” weighing me down.

Have you experienced any letting go this spring? Are you thinking about it? I’d love to hear your thoughts. Come join the conversation!