Posts tagged overwhelm
4 Ways to Enjoy Thanksgiving More with Some Remarkable EASE

We’re here, folks! Thanksgiving week is upon us. As I’ve talked with people about their holiday plans, I’ve heard a wide range of responses. Some are feeling completely stressed, while others are pretty relaxed. Are you at one extreme or somewhere in between?

The differences in how people are feeling revolve around things like . . .

  • Are they hosting or being a guest?

  • Are you bringing part of the meal to the host’s home?

  • Will you be cooking, catering, or dining out instead?

  • How many people will be at the event?

  • Are you feeling organized enough or completely disorganized?

  • Are you concerned about family dynamics or drama?

  • How much traveling is involved?

  • Is your Thanksgiving tradition the same, or will it be different this year?

  • Are too many non-holiday things happening in your life right now?

  • Are you missing loved ones who are unable to be with you?

  • What? Thanksgiving is this week?

Which questions resonate with you? How are they influencing your approach and attitude about the holidays?

 

EASE: Embrace, Arrange, Savor, Express

I created a short acronym, EASE, to help you enjoy Thanksgiving more. This simple phrase works for everyone but is especially useful if you feel stressed or overwhelmed by this holiday or upcoming ones.

Breathe in EASE as you focus on engaging each idea.

  • Embrace imperfection and unpredictability.

  • Arrange simple, meaningful gatherings.

  • Savor the flavors, conversations, and moments.

  • Express gratitude for those things, big and small.

1. Embrace imperfection and unpredictability.

Embrace melds two ideas: Let go of perfection and acknowledge that life, let alone holiday gatherings, can be unpredictable. Focus on ‘good enough’ to soften perfectionistic tendencies. In addition, I remind myself of the many kooky things that happened at past Thanksgivings. We’re talking turkey catching on fire, EMS rescuing a guest who passed out, and almost pouring all of the gravy (that took days to make) down the kitchen drain.

While unpredictability might result in initial panic followed by quick action, the memories can evolve into fun and memorable Thanksgiving lore.

 


2. Arrange simple, meaningful gatherings.

Arrange encourages you to entertain in a meaningful and doable way. So, if cooking isn’t your thing, think about ways to make this aspect easier. Maybe it means letting someone else host, and you bring wine or dessert. Perhaps it means hosting but buying pre-made foods. Or maybe you’re going all out with hosting but simplifying the number of dishes you make.

More than what dishes you serve, the time spent together makes the holidays meaningful.

Focus on ‘good enough’ to soften perfectionistic tendencies.
— Linda Samuels, CPO-CD®, CVOP™

3. Savor the flavors, conversations, and moments.

To savor means thoroughly enjoying and appreciating something, especially by lingering on its lovely qualities. There are so many opportunities to savor on Thanksgiving. I love the scents and tastes of this holiday. I can’t wait to bite into a section of a juicy pomegranate with its garnet-colored tart and sweet seeds, smell the hot apple cider simmering on the stove, or hug and talk with my loved ones.

A mindful presence will bring ease as it helps you engage more deeply with foods, people, and moments of connection and love.

 

4. Express gratitude for those things, big and small.

Being intentional about what you’re grateful for profoundly benefits your mental, emotional, and physical well-being. For example, gratitude is a natural stress reducer, fosters resilience, strengthens relationships, encourages kindness, improves sleep, boosts self-esteem, reduces negativity, and cultivates mindfulness.

While gratitude is often associated with and promoted more during the holiday season, expressing gratitude is a practice and awareness that can be integrated into every day.

Acknowledging even one thing you are grateful for will bring you more ease.

  

Human-Centered Thanksgiving

Approaching the holidays with EASE will help you focus on what’s most important and let go of what isn’t. You’ll feel less stressed, more joyful, and calmer. What can you do to infuse more ease into your holidays? I’d love to hear your thoughts and invite you to join the conversation.

Do you want help decluttering, organizing, brainstorming, or planning? Have you experienced the benefits of having an accountability partner? I’m here for you. Virtual organizing is an extraordinary path forward – A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization and ease are possible, especially with support.

 
 
41 Amazing Results Clients Actually Experience from Virtual Organizing Sessions

I love helping my clients succeed as they make changes in their lives. Being part of their organizing journey as they experiment and grow is a privilege.

Prioritizing goals, changing habits, and learning new skills is no small feat. It takes patience, time, and curiosity. Sometimes, I’m asked, “How much can you accomplish in a one-hour virtual organizing session?”

Of course, that depends. However, it doesn’t matter if you’re planning, decluttering, assessing, or something else. My goal is to help my clients experience and notice their progress during every session.

Progress shows up in different ways. It might be . . .

  • Having a perspective shift

  • Decluttering a surface

  • Reducing overwhelm

  • Letting go of unhelpful ideas

  • Making decisions about emotionally charged possessions

  • Gaining clarity around the next tiny, doable step

  • Designing an organizational solution for a challenging area

  • Planning a big project

  • Figuring out where to start

  • Gaining confidence

  • Identifying potential obstacles

  • Noticing the changes they made

  • Learning new skills

  • Organizing mind clutter

  • Brainstorming about how to prioritize commitments and goals

  • Getting unstuck

  • Organizing a specific area

  • Improving their mood

  • Feeling empowered by their progress and agency

 

An Essential Question

My friend and colleague, Juliet Landau-Pope, begins each client session with this question. It’s a beautiful query because it encourages the client to review their progress and identify the benefits they’re experiencing. She asks,

“What value did you get from the last virtual organizing session?”

I listen carefully to what my clients say. They talk about their obstacles, positive changes, progress, and goals.

My clients experience many positive results from their one-hour virtual organizing sessions. I’m sharing their inspiring thoughts with you, which are categorized into five areas. They are:

  • Clutter

  • Progress

  • Mood

  • Enjoyment

  • Empowerment

 

41 Inspiring Results Clients Describe About Their Virtual Organizing Sessions 

Clutter

I’m in the process of un-messing.”

“The bedroom is more habitable.”

“Clutter is more energy than it’s worth.”

“The couch looks better.”

“My pile of ‘going’ is getting bigger.”

“Stuff was much more overflowing before.”

“I now have a blueprint for how to declutter.”

 

Progress

“I made headway.”

“So much progress has been made.”

“Once on a roll, it’s easier.”

“I got so much done during our session.”

“It’s a big deal for me to be this focused.”

“I am making significant progress. I couldn’t do that a while ago.”

“Wow! This is starting to come together.”

“I feel more in control.”

“I see the light at the end of the tunnel.”

I now have a blueprint for how to declutter.
— Oh, So Organized! Client

Mood

“Things feel mentally more manageable.”

“I am way less overwhelmed.”

“I feel better.”

“I am so relieved to be dealing with this.”

“I feel good. I was down in the dumps when I couldn’t do anything.”

“It’s good to talk about emotional strategies to make it better.”

“This feels so good what we did today.”

“At the beginning of our session, I felt like crying. Now I feel giddy.”

“I’m in a better mood now.”

 

Enjoyment

“This was super helpful and fruitful.”

“Who knew organizing could be so fun?”

“This was very helpful. It was better than I thought it would be.”

“I really enjoyed our session.”

“This has been so much fun.”

I see the light at the end of the tunnel.
— Oh, So Organized! Client

Empowerment

“Things are improving. I’ve got this.”

“I have a plan that I can actually accomplish.”

“Not insurmountable anymore.”

“I’m in a whole other place than before.”

“It's not scary anymore.”

“I know I can do it. I can pair things down.”

“Not impossible or unconquerable.”

“I feel very motivated.”

“This is so liberating. I deserve this.”

“This is empowering.”

“I can do this!”

 

Virtual Organizing is a Powerful Path Forward

Which client experiences resonate with you? Have you worked with a Virtual Professional Organizer? If so, what positive results did you experience? I’d love to hear your thoughts. I invite you to join the conversation.

Do you need help getting unstuck, making a plan, decluttering, or organizing? If so, I’m ready to help. Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Moving forward is possible, especially with support.

 
 
Here Are Today's Interesting and Best Enlisting Help Discoveries - v46

This is the newest release (v46) of the “What’s Interesting?” feature, with my latest finds that inform, educate, and relate to organizing and life balance. These unique, inspiring enlisting help discoveries reflect this month’s blog theme.

You are a vibrant, generous, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

 

It is 100% okay to ask for help.
— Linda Samuels, CPO-CD®, CVOP™

What’s Interesting? – 5 Best Enlisting Help Discoveries

1. Interesting Read – Effortless Help

When you’re struggling to take action and make progress, doing so effortlessly may seem impossible. However, with this refreshing approach, help is here.

Greg McKeown, author of Effortless – Make It Easier to Do What Matters Most, said, “Not everything has to be so hard.” McKeown’s concept is “a whole new way to work and live. A way to achieve more with ease- to achieve more because you are at ease.”

There are three parts:

  • Effortless State – How can we make it easier to focus?

  • Effortless Action – How can we make essential work easier to do?

  • Effortless Results – How can we get the highest return on the least effort?

In describing the Effortless State, McKeown said, “When our brains are at full capacity, everything feels harder.” The first step he suggests to “making things more effortless is to clear the clutter in our heads and our hearts.”

Everything can’t be effortless. However, “you can make more of the right things less impossible- then easier, then easy, and ultimately effortless.”

 

  

2. Interesting Perspective – Life Help

Have you ever experienced a difficult time triggered by a specific event? It was so dramatic that it changed your perspective and the course of your life. The death of a loved one, loss of a job, a move, health crisis, or divorce can cause significant pain and also be catalysts for growth and reimagining.

The word lifequake beautifully describes this phenomenon- “A significant, sudden and unexpected shift in the trajectory of your life that initially feels devastating but has the beneficial outcome of catalyzing personal growth, transformation, and rebirth.”

During times of change and transition, it is especially beneficial to ask for help. What lifequake have you experienced? What type of support was most valuable?


3. Interesting Resource – Win-Win-Win Help

Do you own new or gently used furniture, appliances, housewares, and building materials you no longer want? However, it’s not easy to find a taker. You’re confident someone else can use them. You don’t want your discards to go into the landfill.

Habitat for Humanity is the resource you need. Habitat ReStores across the United States accept small and large donations of these items. The sales help Habitat’s work locally and globally. They offer free pickup of large items and tax donation receipts.

This is a win-win-win for the donors, the buyers, and the planet. You gain space, reduce clutter, let go of things you don’t want, keep items out of the landfill, support others, and receive a tax donation. People who need goods can purchase them at a reasonable price. The proceeds from Habitat Restores help families build decent, affordable homes to “achieve the strength, stability, and independence they need to build a better future.”

Click here to arrange a pickup from a Habitat ReStore near you.

 

 

4. Interesting Product – Organizing Help

There are tons of great products to help organize like-with-like. Bins, boxes, and dividers are organizing staples. The classic zipper pouch is another example.

EOOUT’s translucent waterproof mesh zipper pouches are an excellent solution for organizing:

  • Cosmetics

  • Toiletries

  • Cords and chargers

  • Game pieces

  • Documents

  • Projects

  • Gadgets

  • Toys

  • Snacks

  • Writing tools

  • Office supplies

  • Travel accessories

  • Receipts

  • Bills

While EOOUT offers several options, the 42-piece set is an excellent value at $19.99. It includes eight different-sized bags and 17 zipper colors. What items will these pouches help you organize?

 

5. Interesting Thought – Normalizing Help


Are you hesitant to ask for help? Do you feel guilty or feel like you “should” be able to do everything yourself? Are you afraid of getting support for fear of being judged? These are normal responses.

Here’s the thing. Without asking for help, you will potentially struggle longer than is needed. Without help, you might be more frustrated, stressed, and paralyzed.

Struggle no more. You deserve to get unstuck and move forward. It is 100% okay to ask for help. Who will you ask to be on your support team?

 

Can you share one enlisting help-related discovery? Which of these resonates with you? I’d love to hear your thoughts and invite you to join the conversation.

Do you want help getting unstuck, reducing overwhelm, or getting organized? If so, I’m here for you. Contact me, Linda, at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Making progress is possible, especially with support.

 
 
What's the Value of Savoring Life and Slowing Down to Restore Your Motivation?

There will always be tasks to do, projects to complete, and calls, texts, or emails to return. These can be motivation drivers. However, they can also derail and de-motivate. You can burn out when you’re constantly doing and striving without breaks or spaciousness.

Do you feel overwhelmed by your to-do lists, incomplete projects, and things you ‘should’ be doing?

I’ve been there, as have many of my clients, family, and friends. Surprisingly, one antidote to doing too much is to slow down. This may seem counter-intuitive and a strange way to boost motivation. However, it’s not just about taking a break from your list.

Make time to savor life and engage in restorative activities that replenish your energy.

Savoring Life

What works will be different for each person. For me, savoring and slowing down include:

  • Getting enough sleep

  • Meditating

  • Refusing to rush

  • Going away and changing my environment

  • Practicing yoga

  • Spending time with family and friends

  • Having alone time

  • Journaling

  • Showering

  • Being on or near water

  • Getting a massage or pedicure

  • Eating juicy summer fruit

  • Slowing sipping an iced coffee or tea

  • Sitting in the sun

  • Exploring new places

  • Setting boundaries

  • Leaning into and being present in the moment

 


A Japanese Concept

Do you know about yutori? According to DailyOM™, yutori is “a Japanese concept of spaciousness. It refers to slowing down to simply breathe, and savor life – intentionally creating space to relax and reflect without being under constant pressure.”

How would integrating yutori into your life benefit you?

 

 

Motivation Cycles

I’m a doer and a completer. I love setting goals and accomplishing them. The first six months of this year were especially active. And guess what? I needed a break from that intensity, which I knew the summer would bring. My pace is slower even though I’m still actively working with organizing clients and on several projects.

This summer, I intentionally created more space for restorative, nourishing activities in addition to work. My latest motivation-restoring adventures include going to the beach, exploring new museums, listening to live music, and eating a delicious treat.  

Make time to savor life and engage in restorative activities that replenish your energy.
— Linda Samuels, CPO-CD®, CVOP™

4 Ways to Restore Motivation

1. Being by the Sea

Waves in. Waves out. The sound of the ocean waves moving forward and backward along the sandy shore is soothing. The sun warms my skin as slight breezes and cool water prevent me from overheating. By the sea, there is no agenda, no lists to take care of. Time stretches as I wiggle my toes in the sand.

 


2. Exploring New and Old Places

My husband and I visited the Queens Museum and Flushing Meadow Corona Park this weekend.

The Queens Museum is located on the Flushing Meadow Corona Park grounds, where the 1939 and 1964 World's Fairs were held. I was there 60 years ago for the World’s Fair and have spotty yet happy memories of going with my family.

Steve and I walked the grounds, marveled at the 700,000-pound stainless steel Unisphere, talked about our childhood World’s Fair memories, and were wowed by the Panorama, a scaled cityscape model of the five New York City boroughs.

The exploration didn’t end there. We ventured on to another area of Queens.

 

3. Learning and Listening

Our next stop was the Louis Armstrong House Museum. We had a wonderful tour of his house, explored the museum, and, in Armstrong’s garden, heard a fantastic jazz quartet with Jon-Erik Kellso playing the trumpet.

It reminded me how much I love hearing live music. I grew up in a house full of musicians. People were always playing, practicing, learning, teaching, composing, jamming, and performing. Watching and listening to musicians share their gifts is so joyful. I had a positive, visceral response to being outside and hearing live music.

Louis Armstrong lived his life with passion, purpose, and generosity. It was moving and inspiring to be in his space, hear stories about his life, and listen to musicians embodying this rich tradition of jazz music.

4. Eating a Delicious Treat

The exploratory day was completed by dinner at a fantastic local Italian restaurant in Queens. However, before dinner, we ate dessert. It’s fun to shake things up sometimes.

Steve brought me to the famous Lemon Ice King of Corona to get ices. I was so excited! What’s not to love about a cold, refreshing dessert? The hardest part was choosing which flavor to get. They have over 50 options, although lemon ice is their most popular. They don’t mix flavors but will let you try one before you decide.

I ended up choosing cantaloupe ice, which was amazing! Steve got chocolate, which was also delicious. After dinner, we almost returned for seconds but were too full. We’ll return another time.

Motivation needs to be cultivated. Slowing down, savoring life, having new experiences, and giving yourself a break from life’s pressures is a great way to do that. What helps you restore your motivation?

If you need help restoring motivation and getting organized, email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Reaching your goals is possible, especially with support.