Posts tagged getting help
How to Ask for Help and See Proven Benefits When Stuck and Overwhelmed
How to Ask for Help and See Proven Benefits When Stuck and Overwhelmed

What is it about asking for help? Is it something you do readily? Or, do you tend to do or want to do everything yourself? There is no shame in enlisting help. So why do we procrastinate, stress, and delay getting support? As a professional organizer, I am used to receiving calls from overwhelmed folks who want help. I am also a person that at times, struggles to ask for assistance.

This happened recently to me. My mom died in March. While many of the things around her death I completed, I still have a few things to do. One of those tasks is getting her footstone made. I wanted the same company that made my father’s footstone, help make my mom’s. I obsessed about getting the footstone created and installed. I added a task to my list but kept postponing it. Maybe I wasn’t ready. Or, perhaps ordering the footstone made my mom’s death feel more final. I didn’t move forward or ask for help. I stayed stuck.

And then last week, the day arrived. The cue to work on mom’s footstone project appeared on my to-do list again. I pulled out my file, found the name and number of the monument company, picked up the phone, and dialed. Here’s the incredible thing. Within a few minutes, they knew who I was, where my mom was buried and gave me clear next steps for getting the footstone made. A half-hour later, they emailed me all of the details- the quote, forms to complete, and checks to write.

I had been stressed and obsessing for months. By enlisting help from a professional, I was able to take those next steps. Getting the process started was such a huge relief. It felt like a giant weight was lifted. I couldn’t believe how simple it was and how long I had berated myself for not getting help. One phone call yielded such comfort. 

There is no shame in enlisting help.
— Linda Samuels, CPO-CD®, CVPO™

Then it hit me that mine and my clients’ experiences are similar. When potential clients contact me, they often are overwhelmed, stuck, and have felt that way for a long time. They describe reasons they procrastinate about getting help, which include:

  • Embarrassed for needing help

  • Despair that they feel like a lost cause

  • Unsure of who to call

  • Frustration that they “should” be able to get organized on their own

They feel their disorganization and situation is impossible. However, when you are willing and ready for change, movement is possible.

When you are willing and ready for change, movement is possible.
— Linda Samuels, CPO-CD®, CVPO™

My clients make positive shifts during their virtual organizing sessions, and it’s a beautiful change to see. I’ve written about this before with the types of transformations they have during a typical one-hour session. Enlisting help is beneficial. Virtual organizing clients might begin their sessions feeling overwhelmed, but the story doesn’t end there. Here are some recent thoughts clients expressed at the end of their sessions:

  • “I see the light at the end of the tunnel.” 

  • “I know I can do it. I can pair things down.”

  •  “It was kind of overwhelming but easier than I thought.”

  • “Saying goodbye to the past- it felt good, cathartic.”

  • “Amazing. This is such a good feeling.”

  •  “My pile of ‘going’ is getting bigger.”

  •  “Things feel mentally more manageable.”

  •  “This feels so good what we did today. At the beginning of the session, I felt like crying. Now I feel giddy.”

Like my clients, I felt better and moved forward when I sought out help. When was the last time you reached out for support? What did you experience? Was the help you received beneficial? I’d love to hear your thoughts. I invite you to join the conversation. 

 
 
Enlisting Help Isn't Cheating

Why is it that we often feel like we’re cheating if we ask for help? Why do we think that we have to or should be able to do everything ourselves? We think that getting help is a sign of weakness. I’m not sure why this happens and am occasionally guilty of feeling this way myself. Over time, I’ve discovered that enlisting help is a great way to learn, minimize frustration and boost our self-esteem.

Let’s look at getting organized. Many of my clients are organizationally challenged and have hired me to help them. At times, they’ve expressed their disappointment or guilt saying things like, “Why can’t I do this myself?” or “What’s wrong with me?” They feel that because others can organize on their own without any help and they can’t, that they have failed, are inadequate or have something intrinsically wrong with them. This simply is not true. None of us are good at everything. Thank goodness we have different skills and talents to share.

Before I published my book, The Other Side of Organized, I knew I needed the help of others with publishing expertise. I hired a book coach, editor, designer and printer. In addition, I sought advice from many other professionals and continue to do so.  I still made mistakes along the way, but having a team of people to help guide and advise me, shortened the learning curve and minimized the severity of the errors. In addition, knowing that I had these professionals with me along the journey didn’t detract from but actually boosted my confidence.

Instead of fighting the desire for support, I embraced the concept of building a team of experts to help me grow and succeed.

So, the next time you find yourself struggling with getting organized or something else, consider reaching out for help. It isn’t cheating. This could be the best choice you make to end your frustration and bring you closer to your goals.

What help would be valuable right now to move you to the next step?