Are there times when figuring out your next step is challenging? Maybe you need more information, fear making mistakes, or feel overwhelmed with decision-making.

If the next step is a one-and-done task, it can seem more manageable. However, the next step can feel elusive and unclear when working on a long-term project or making a significant life change.

There are many ways to approach finding next, which I’ve written a lot about. Some of these ideas to get unstuck and determine what’s next included:

• Releasing your negative list

• Making time to regroup

• Focusing on “small awe”

• Working The Progress Cycle

• Taking small steps

• Engaging in mindfulness

Recently, I discovered an inspired question, which approaches next in a refreshing way.

Making Next Transformational

In James Clear’s “3-2-1 Thursday” newsletter, he posed this thought-provoking question:

“What single habit if implemented consistently for the rest of this year, would transform your life the most?”

I love this question for three reasons:

Reason 1. The query focuses your attention to developing just one new habit. Most of us tend to take on too much at once, making it difficult to make progress on anything.

Reason 2. The question encourages you to consider which habit change would have the most impact. You are investing your time in doing something different. Selecting the habit that will be most transformative will give you the most for your efforts.

Reason 3. The ask supports consistent, small efforts that will result in monumental, positive change over a specific, doable time frame, “rest of this year.”

““What single habit if implemented consistently for the rest of this year, would transform your life the most?””

— James Clear

What Will You Invite In?

Let’s remember and imagine.

Remember - Think about a time you successfully developed a new habit. What did you learn from that experience? Is it a habit you still engage in? What positive affect resulted?

Imagine - Future think to the end of this year. What positive change happened as a result of your consistent habit? Which area of your life did it affect? Was it related to your relationships, finances, health, work, home, personal development, or another category?

As you consider what new habit to adopt, remember that your future self will thank you.

One Significant Habit Change

I’ve changed many habits in my life, including my reading habits. I love reading and typically do so at night before bed. However, that’s also when I’m most tired. When I’m sleepy, I read more slowly, read fewer pages because I drift off, and don’t retain the material as well.

One morning, after meditating, I changed things up and read before getting out of bed. I was motivated to finish the book, which I had almost completed the night before. Reading while fully awake was such an uplifting experience that I integrated this new habit into my morning routine.

It’s been amazing! Not only am I enjoying and assimilating what I’m reading even more, but I’m also reading twice as many books. This habit supports my thirst for learning and understanding, which I highly value.

What area of your life would you like to change? What new habit can enhance your life? What will be next for you? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you want support organizing, developing new habits, or figuring out your next step? I’d love to help! Virtual organizing is an extraordinary path forward – local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Change is possible, especially with support.

Making a change in your life can be challenging. Have you ever wondered why? Here are some common obstacles you might encounter:

• Feeling unsure about how to create the change you desire

• Feeling defeated as the change you desire appears unattainable

• Feeling a lack of energy or resources to manifest the change

• Feeling overwhelmed by other responsibilities in your life makes focusing on intentional change seem unrealistic right now

• Feeling frustrated by the time needed to create change

• Feeling unclear about the change you want to make

• Feeling resentful that you want to make a change but would rather focus on less stressful activities

• Feeling the absence of a support system

Yet, despite these potential difficulties, you still want to make a change. Change is possible when you’re in a negative, stress-filled state, but it’s more challenging. What if you could create a starting point that is more conducive and encouraging?

I recently discovered something that could be a game-changer (no pun intended).

The Value of a Morning Activation Ritual

In Joseph Nguyen’s book Don’t Believe Everything You Think – Why Your Thinking is the Beginning & End of Suffering, I read a passage about developing an “activation ritual.” While Nguyen applied this concept to reduce stressful thoughts, I can see how the idea of rituals could be useful for facilitating change.

Nguyen says, “Most of us are used to spending the majority of our day in a state of stress (thinking).” However, when you stop thinking and stressing, that energy can be redirected elsewhere. Without channeling it elsewhere, you will likely revert to a thinking and stressful state.

He suggests creating a morning activation ritual that helps you “get back into a state of non-thinking and flow. It can be an activity that helps you feel grounded and allows you to practice getting into a state of non-thinking.”

Consider centering activities such as meditating, exercising, journaling, or making tea. “An activation ritual enables you to build momentum in a positive direction immediately when you wake up so that it’s easier to stay in that state of non-thinking for the rest of the day.” Nguyen suggests that it’s possible to “channel the newfound energy into our goals of inspiration.”

“An activation ritual enables you to build momentum in a positive direction . . .”

— Joseph Nguyen

Create Your Activation Ritual

Do you start your day gently with a nourishing and grounding routine? Or are your mornings often rushed and chaotic?

You have the opportunity to create a centering morning ritual that will energize you, reduce stress, and enhance your ability to make the change you desire.

Here is one approach to creating an activation ritual:

• Establish a consistent wake-up time.

• Select one grounding activity before beginning your day, such as exercising, meditating, or journaling.

• Do this for one week.

• Observe what happened.

• Depending on what you discovered, continue or alter your activation ritual.

Beginning the day feeling grounded and nourished will cultivate an internal state that promotes the change you want.

What change would you like to make? How can a morning activation ritual benefit you? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you want support creating routines, organizing, planning, or inviting positive change? I’d love to help! Virtual organizing is an extraordinary path forward – local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Change is possible, especially with support.

Are you feeling exhausted after meeting a deadline or finishing a project? While hyper-drive may be necessary to reach completion, downshifting is essential afterward.

Over the past month, I worked hard on the chapter I wrote for the new ICD (Institute for Challenging Disorganization) book to meet their short, time-sensitive deadline. I am excited to have written the chapter on client support and look forward to sharing more once it is published later this year.

How does this relate to fresh starts? The writing deadline straddled the end of one year and the beginning of another. The time I typically take to wrap things up and reimagine what’s next was allocated to the book project. Instead of slowing down as the year closed, things sped up and kept going until earlier this week when I submitted my draft.

Completing the deadline helped reaffirm the necessity of taking a moment to breathe. This slow exhalation is the break I need to refocus my energy and plan what comes next. I identified several elements that I hope you’ll find helpful the next time you are about to switch gears.

3 Ways to Exhale & Refocus Your Energy

1. Reflect

Doing a post-deadline debrief, thinking about how I approached the book project and what I learned, was valuable and affirming.

These are some reflections:

• Clarified the chapter’s content and description with the committee

• Made time estimates for how long it would take to write the chapter

• Scheduled writing blocks on my calendar

• Said “no” to things that would distract from my objectives

• Remained flexible with scheduling and idea development

• Developed an outline of topics to cover

• Made a plan for how to approach the various sections

• Hired an accountability partner (thank you, Lana) to keep me on track

• Set weekly goals

• Logged hours and other metrics

• Journaled

Another aspect I noticed was how my weekly blog writing routine prepared me for this project. My well-established writing tools and rituals made writing easier during the scheduled “ICD Book Project” writing blocks. When things didn’t go well during a particular block, I wasn’t discouraged, as I knew it was a normal part of the writing. I had built up resiliency through experiencing similar ups and downs with blogging.

Hiring an accountability partner was incredibly beneficial for the book project, especially because of the tight deadline. It was also fascinating to experience and fully appreciate the benefits from the “lived” perspective. While I have received a lot of positive feedback from my clients, I better understand why they say having me as their accountability partner is helpful. I get it.

2. Sense

I just finished reading a wonderful book How to Winter, by Kari Leibowitz, PhD. I highly recommend it, especially if you’re interested in the far-reaching benefits of developing a “positive wintertime mindset.”

One of the things that she wrote about was how to develop an awareness of those things you love about winter, like:

• the “fresh” smell of the air that slow-moving molecules create

• the cozy warmth of being around a firepit

• the delight of sipping hot cocoa with marshmallows or

• the happy sensation of curling up with a warm blanket and book

While I engage regularly with my senses, I noticed how they were heightened during this transition time because I was reading Leibowitz’s book. When I was outside, instead of thinking about how cold I was, I breathed in the crisp air and appreciated the cyclical nature of the dormant, bare trees. Instead of feeling guilty for wanting to go to bed earlier, I recognized the value of rest and delighted in the visceral calming effects of my bedtime rituals.

Appreciating and sensing is a gentle way to experience presence and gratitude for what is here now. Lingering in this presence through my senses removes concern about what will be next and helps replenish my energy.

Of all things, as if on cue, the snow just started falling. At first, the flakes were sparse and descended slowly. Then, the flow and pace increased as the sky and landscape turned white. We’re expecting five to seven inches of snow over the following hours. I’m so excited! Perhaps there will be some hot cocoa in my future. A white covering will soon transform everything. Talk about a clean slate! It’s the perfect visual to encourage a fresh start.

“While hyper-drive may be necessary to reach completion, downshifting is essential afterward.”

— Linda Samuels, CPO-CD®, CVOP™

3. Nourish

Engaging in nourishing activities that support your well-being is another way to slow down and refocus your energy. When you have exerted a lot of effort, balancing it with restorative practices is vital.

My supportive activities include meditation, yoga, walking, and journaling. There are others, too, like exploring new places, seeing friends and family, watching movies, eating healthfully, or getting enough sleep.

And then there’s soup—yes, soup! Making and eating soup is a thoroughly enriching activity for me. I love washing and chopping ingredients, adding them to the big pot, and creating a delicious meal with a few simple, fresh items.

After hours of simmering, my husband and I will share this hot meal as we look out the dining room window into the chilly night, watching the snow gently fall. Maybe we’ll even eat by candlelight. If that’s not cozy and nourishing, I don’t know what is.

What helps you slow down and restore energy? How can taking a restorative break energize your fresh start? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you want support organizing, planning, or restoring energy? I’d love to help! Virtual organizing is an extraordinary path forward – A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Change is possible, especially with support.

It’s an excellent time to reflect on the past twelve months before the new year begins. 2024 had emotional, enriching, and deep conversations on the blog.

We walked together, shared tumultuous times, made exciting discoveries, and navigated life balance. In our free-flowing exchanges, insights and new perspectives emerged.

Meaningful Conversations

Our conversations about life balance, change, clutter, letting go, time management, motivation, organizing, hope, and more provided abundant comfort, connection, learning, and joy.

Thank you for being part of this community. You inspire me to show up, write, think, and engage.

Deepest Gratitude

I am profoundly grateful for your thoughtful words and generous sharing. From your comments this year, I curated twelve of my favorite insights from the most active engagers. Thank you, Ellen Delap, Janet Barclay, Janet Schiesl, Jonda Beattie, Julie Bestry, Diane Quintana, Sabrina Quairoli, Sara Skillen, Seana Turner, Sheila Delson, and Yota Schneider.

You are consistent voices and participants who bring our conversations to life. I am grateful to you and everyone who reads the blog, contributes to our discussions, or shares the posts. You infuse this community with hope, humor, curiosity, perspective, and learning.

Many others have contributed to our conversations this year, including Cathy Borg, Florena Davies, Hazel Thornton, Jana Arevalo, Julie Stobbe, Kim Tremblay, and Stacey Agin Murray. Thank you for enriching our exchanges and sharing your thoughts.

Enjoy the year in review- one quote at a time!

12 Inspired Quotes from Our Conversations This Year That Will Make You Feel Hopeful

1. Fresh Start | What Value Does Clearing Clutter Make for Having a Powerful Fresh Start?

“Decluttering may feel like breaking the ice or melting it, depending on how much effort is needed to make that fresh start, and over how long, but it’s always worth it!”

— Julie Bestry

2. Embrace Change | How to Prompt One Helpful Ingredient to Encourage Change

“Asking ourselves if the change is worth the time and energy is a critical first step for anyone looking to try something new.”

— Sabrina Quairoli

3. Next Step | One Fantastic Strategy to Get Unstuck and Easily Take Your Next Step

“Humans are wired to work together and have been for thousands of years.”

— Sara Skillen

4. Letting Go | How to Let Go of What’s Not Working to Joyfully Make Way for What Does

“There are so many things we just put up with, whether in our business or personal lives. When we finally recognize that they’re posing problems and take action, the results are amazing!”

— Janet Barclay

5. Clutter | One Excellent Tool to Assess Clutter’s Impact on Your Mental Health

“Understanding the impact clutter has on our mental health is the first step to doing something about it.”

— Diane Quintana

6. Time Management | 3 Time Management Strategies That Will Make Your Life More Happy

“When it comes to boundaries, I have learned there is a fine balance between building a boundary and building a wall.”

— Yota Schneider

7. Motivation | How Is Chocolate Helpful with Being Motivated to Get Organized?

“The idea of compelling motivation is a powerful concept.”

— Ellen Delap

8. Enlisting Help | Here Are Today’s Interesting and Best Enlisting Help Discoveries – v46

“I am doing a lot of asking for help as there are no alternatives. It’s not my typical ‘shoe to wear,’ but I hope to wear it gracefully.”

— Seana Turner

9. Virtual Organizing | How to Use Virtual Organizing as the Bridge to Help You Achieve Your Goals

“Virtual organizing delivers many gaps when professionally delivered.”

— Sheila Delson

10. Possibilities | 3 Positive Ways Getting Organized Will Reduce Suffering and Improve Your Well-Being

“Reducing suffering by reducing stuff (stuffering?), whether it’s tangible or temporal, is lifesaving.”

— Julie Bestry

11. Wonderfully Human | 4 Ways to Enjoy Thanksgiving More with Some Remarkable Ease

“Be imperfect, make it simple, notice the moments, and find gratitude.”

— Janet Schiesl

12. Life Balance | One Insightful Question to Bring a Joyful Balance Into Your Life

“I am making changes to my practices over the holiday and just doing a general reset in my life.”

— Jonda Beattie

Past Reflections and Future Possibilities

What was most significant for you this year? Is there one quote that resonates most with you? What area of focus do you want to bring into the New Year? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Let’s make 2025 a great year! Do you want support in creating a better balance, letting go of what no longer serves you, or getting more organized? I’m ready to help. Virtual organizing is an extraordinary path forward. A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsoorganized.com, or call 914-271-5673. Let me help you create the calm you deserve.

 I wish you a happy, healthy, and joy-filled New Year!