Posts in Fresh Start
How to Get a Fresh Start Boost from Inbox Zero

If you’re anything like me, you might be thinking, “There’s no possible way I’ll ever get to inbox zero.”  Over the years I’ve read tons of articles, books and even attended seminars with advice about the value of having zero emails in your inbox. I’ve commented on many posts about how “I have great admiration for your ability to get to zero and would love to do it myself, but don’t see how I can realistically get there…ever!” I’ve imagined how it might feel to be unencumbered by old emails and an inbox that felt more like a “to do someday list.”

While I haven’t set all of my 2018 goals in motion, or even decided what they will be, one of the goals I committed to this year was my project “inbox zero.” I wanted a fresh start and clean slate to grow from. With this new goal of “zero” in mind, I was curious if it was possible for me to achieve. I also wondered how to make it happen.

So I set a simple plan in motion. I remembered some of the advice I learned and it helped me to create a doable plan. Using the breaking-down-large-projects-into-small-parts thought process, I set up a few basic rules.

 

Linda’s Rules for Project Inbox Zero:

Set a completion date. I opted to have this done by January 1st. Guess what? That didn’t happen, but it did happen a week later. It’s good to remember that deadlines are great motivators, but be flexible. As it turns out, I needed that extra time to complete my goal. And if I needed more time, I would have made another adjustment.

 

Create some parameters. With hundreds of emails and decisions to process, I knew that I’d need more than a day to get through them. I used small time blocks each day to process the old emails while keeping up with the new emails. The beauty of doing a little bit each day was that decision-making wasn’t overwhelming. If I experienced decision fatigue, I stopped. I aimed for progress, not completion. That kept me motivated and ready for the next email session.

 

Establish the “dump” buckets. That may seem like an odd term, but it’s what it felt like. As I reviewed each email, I decided which “bucket” to “dump” the email or information into. My favorite bucket was the trash. If the email was no longer relevant, I let it go. Another bucket was my “to do” list. Anything that required action or follow-up got assigned a date on my list to review later. A third bucket was contacts. Some emails required transferring stats or information to my contact system. The other types of emails related to current or past projects. Those went into archive buckets. These archives are digital folders with specific project or topic category names.

 

Be Realistic. The hardest emails to decide about were the ones that I hoped to have done something with someday, but hadn’t. I used the “how long I’ve been ignoring this email factor” as my indicator for determining the likelihood of ever attending to that thing. In most cases, those emails ended up in the “trash” bucket. A few were archived or added to my to do list. However, before they were kept, I tried to be as realistic as possible. The point of achieving inbox zero wasn’t just to empty the box, but also to make realistic assessments about the contents.

 

Do it now. Some emails required more immediate action, like signing up for ICD’s new teleclasses. The time needed to complete those tasks was minimal. However, once the task was completed, the email could be deleted. So any quick action emails I opted to handle right away rather than adding them to my to do list.

 

As you’ve figured out by now, with these simple rules in place, within a few weeks, I got through hundreds of emails, routed them to their buckets, and have arrived at inbox zero. It’s a little strange to see my empty inbox. It looks kind of lonely. I’m still expecting hundreds of messages every time I open the program. Along with the strangeness, I do feel liberated with a positive feeling that fresh starts often bring. There’s a certain clarity and focus with being able to attend to the few new ones that pop in.

I’m looking forward to other types of letting go in the coming months. There are papers to shred, files to clear out, and general “stuff” to release. Emails were just the beginning.

What is your relationship to your inbox? Have you struggled with managing email? What works or doesn't work for you? What has your experience been with inbox zero or fresh starts for this year? I’d love to hear your thoughts. Come join the conversation!

 

 

 

 

Tremendous Gratitude for a Simple New Year's Fresh Start

We’ve arrived together. It’s the first day of a new year. The possibilities are endless for all of the wonderful encounters, fabulous projects, happy moments, and amazing adventures that can happen in the next 365 days. Opportunity abounds. There’s nothing quite as powerful and exciting about the chance for fresh start or reset. Mostly though, on this first day of the New Year, I am filled with gratitude. I’m grateful for my family and friends, for the change of seasons, for work that I love, and for this beautiful community of sharers.

The past few weeks I’ve had special days with family and friends from large gatherings to intimate dinners to simple phone calls, texts and emails. My heart is full as I think about all the people I love and how much they mean to me.

Today also marks the 25th anniversary of my organizing business, Oh, So Organized! It’s hard to believe that two and a half decades have passed. I’ve had privilege of working with and helping hundreds of clients with their organizing challenges. When I began my business, our daughters were just babies. Now they are young, independent adults making their way in the world. I’ve had the joy of raising our daughters while growing a business. I’ve learned that seeds that we water and nurtured do grow. I’m so very grateful.

Very often people like to pick a “word of the year” that drives their choices and decisions. I don’t always do this, but this year in particular one word is calling to me and it’s gratitude. I don’t know the forms it will take or the paths that it will lead me, but it is the word that I’m choosing to color my year.

Wishing you a happy, healthy, joy-filled, and organized New Year! I am so grateful for you.

What are you thinking about as you begin this year? I’d love to hear your thoughts. Come join the conversation!

How to Practice Mindfulness for a Compassionate Fresh Start

Are you hard on yourself? Do you engage in negative self-talk about the things you didn’t do or should have done or won’t ever get to? If so, it’s a good time to engage in some self-compassion. You probably are more compassionate with your family, friends, colleagues, and even strangers. Do you extend that same graciousness to yourself?

This month I began taking a mindfulness training course. I’m enjoying the mindfulness meditation practice along with journaling and experimenting other ways of living more mindfully. So much of what I’m learning resonates with how I have always lived. Yet with this training, I’m learning new tools and ways to connect the learning to a fuller daily living experience.

Some of the mindfulness practice centers around focusing on your breath. By developing an awareness of the breath, the inhale and exhale or the expansion and the contraction of the body, you can quiet the mind, become more relaxed, less stressed, and gain better physical and mental clarity.

As I worked on the “Breath Awareness” practice this week, there was one particular passage of the guided meditation, led by Laurence Magro, psychotherapist and mindfulness educator, which I found particularly beautiful. It also connected to this month’s fresh start theme. She said that . . .

 

“The breath serving as an anchor, an anchor to the present moment. Knowing that you can always start over, coming back to the breath to refocus your attention on the present moment. Being willing to begin again with patience and kindness towards yourself.”

 - Laurence Magro, MBA, MS, LMHC

 

Are you in need of a compassionate fresh start? Could you use a boost, an anchor, some words of encouragement, or some self-compassion to engage in a do-over? Consider using your breath to refocus on this moment. Let go of the shoulds. Ground yourself in the here and now. Expand from there.

What are you experiencing right now? I’d love to hear your thoughts. Come join the conversation.

 

 

 

 

3 Words to Quickly Energize Your Fresh Start

Three very wise words culminate with New Year’s Eve’s countdown. They provide inspiration for getting the most out of the clean slate that a new year offers. They can work their magic to energize your fresh start. After all, with a new year come opportunities to begin again, to reset, to dream bigger, and move forward. What are the three words? 

 

 

Watch the short video to find out!

 "3 Words" video

 

HAPPY

Take a moment for a mindset check. Where are you? Are you feeling that it’s all doom and gloom? Or are you feeling that possibilities abound? Are you willing to look at your shortcomings and failures as opportunities for growth? The attitude that we bring with us through the good times and bad, is what makes the difference. If you need help enhancing some positivity, read The Happiness Advantage by Shawn Achor. His seven principles show you how to make happiness drive your success. It all starts with your attitude. Adopt some happy today.

 

 

NEW

Can you feel the excitement of doing or trying something new? I love learning, exploring new places and meeting new people. Stepping towards something different can energize us in ways we never expected. It can open new paths of exploration and thinking. Are you going to try something new this year? I just enrolled in a mindfulness training class. I’m so excited to explore more deeply a topic that I’ve been interested in for a long while. I’m open to learning and seeing where this might take me. What will be new for you this year?

 

 

YEAR

One of the beautiful aspects about this time of year is that we get to push that reset button. We have a whole new year with 365 days to explore. What is important to you? Perspective and patience is everything. Change isn’t instant and reaching your goals won’t be either. You have time to pursue them at a reasonable pace. Small changes made regularly, one day at a time, one decision at a time, will add up to success in the course of one year. What will you commit to now? What will you work towards? You can make a difference in one year’s time. 

 

No matter where you are or what has happened in the first few days of this New Year, take a moment to use these three gifts: Happy…New…Year. Locate, reflect, and plan for an outstanding year ahead. There will be bumps and glitches and unanticipated snags. There will also be amazing days of insight, growth and success. Find your bearings and forge forth with energy and determination. Where are you headed? I’d love to hear your thoughts. I invite you to join the conversation!