Posts tagged safe passage
Here Are 5 Most Interesting and Best Letting Go Discoveries - v49
Best letting go discoveries

Enjoy the newest release (v49) of the “What’s Interesting?” feature with my latest finds that inform, inspire, and relate to organizing and life balance. These unique letting-go discoveries reflect this month’s blog theme and time of year. Spring is a season for growth, change, and letting go of what no longer serves you.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

 

 

What’s Interesting? – 5 Best Letting Go Discoveries

1. Interesting Workshop – Letting Go of Clutter

Do you feel burdened and overwhelmed by the clutter in your life? This transformative workshop can help. Spring is a wonderful time to let go and thrive.

Join me, Linda Samuels, Professional Organizer, for the empowering workshop – My Simple Organizing Plan. One workshop with your choice of two dates:

  • April 22nd at 7:00-8:00 pm Eastern or

  • April 24th at Noon-1:00 pm Eastern

    By the end of the one-hour Zoom workshop, you’ll have strategies for immediate change. You will:

Let go of the chaos and say hello to a calmer, more organized you. Reserve your spot now!

 

 

 

2. Interesting Article – Letting Go for Spring

Homes & Gardens article: Spring organizing and decluttering based on your Zodiac sign

Have you ever chosen a decluttering, letting go, or organizing project based on your Zodiac sign? Are you curious about which project aligns best with your sign? If so, you’ll love this!

In the Homes & Gardens article, What to easily organize this spring based on your Zodiac sign – it’ll turbocharge decluttering and banish motivation blockers, writer Ciera Cree explores star sign-adjacent organizing projects based on recommendations from astrologers and professional organizers (including me).

Ciera shares the astrologers’ advice and says, “Aligning your decluttering mission with your star sign will maximize efficiency...”  For example, if you’re an Aries (March 21st – April 19th), astrologist Rebecca Gordon suggests doing a “closet refresh.”

Based on Rebecca’s advice, I suggested, as a professional organizer, “To get your closet ready for spring, begin by removing darker, heavier clothing to make space for lighter, more colorful seasonal pieces.”

What is your sign? I’m a Scorpio. The astrologer suggests organizing my to-do list for spring home maintenance tasks. Which spring decluttering and letting go project are you looking forward to?

 

 

 

3. Interesting Read – Letting Go of Overwhelm

Overwhelm by Brigid Schulte

Feeling overwhelmed is the top reason people reach out to me for support. Their overwhelm comes from having:

In Overwhelmed – Work, Love, and Play When No One Has the Time, author and award-winning journalist, Brigid Schulte explores why we’re so stressed out and overwhelmed and ways to create time for what matters most.

Schulte shares neuroscience research that “when a human is pressed for time, rushed, and caught up in overwhelm, that yellow blob [prefrontal cortex] does something alarming: It shrinks.” In addition, “when children are exposed to stress – often stemming from the overwhelm of their parents – it can alter not only their neurological and hormonal systems but also their very DNA.”

This is sobering stuff. However, it’s not all doom and gloom. Schulte also provides readers with compelling research, stories, and many strategies. She advocates for:

What can you reimagine or let go of when you're feeling overwhelmed?

Let go of the chaos and say hello to a calmer, more organized you.
— Linda Samuels, CPO-CD®, CVOP™

4. Interesting Resource – Letting Go to Help Someone Else

The Bra Recyclers - Bra and underwear recycling

As you declutter and let go this spring, do you have bras you no longer wear that could benefit someone? Finding a good home for your belongings is a helpful strategy for letting go. You’ll feel better and more at peace when your things go to someone who will appreciate receiving them. In the organizing industry, this is known as providing safe passage.”

A terrific non-profit organization, The Bra Recyclers, repurposes old bras and new underwear and gives them to people in need. Repurposing also keeps textiles out of landfills.

They accept regular bras, sports bras, nursing bras, and new ones with tags or women’s panties and men’s boxers and briefs in the package. With their “hassle-free solution,” The Bra Recyclers makes it easy to get your undergarments to them with this three-step process:

Let go to help people and the planet.

 

 

 

5. Interesting Thought – Letting Go of What’s Keeping You Stuck

What is holding you back? What is keeping you stuck? What is no longer necessary in your life?

If you sense it’s time to let go, give yourself permission. Close your eyes and settle. Take a deep breath, hold it briefly, exhale slowly, and let it go. Repeat two more times.

Can you identify a part of your life that needs help letting go? It could include physical items, negative thoughts, overly busy schedules, or unhelpful habits.

How will you benefit from letting go?





New Season Inspires Letting Go Opportunities

When you release what is no longer needed, you make space for possibilities, calm, and what’s most valued.

What will you let go of this spring? Which of these discoveries resonate most with you? I’d love to hear your thoughts and invite you to join the conversation.

How Can I Help?

Do you want help getting unstuck, reducing overwhelm, letting go, and getting organized? I’m here to help. Virtual organizing is an extraordinary path forward – local feel with global reach.

Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Letting go is possible, especially with support.

 
 
8 Helpful Tips for Letting Go More Easily
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For my clients, the most challenging aspect of the organizing process is letting go. The desire for organization, calm, peace, and having less stuff is real. But the process for getting “there,” especially during the editing phase can cause strong emotions like fear, anxiety, or paralysis. Have you or someone you know encountered this?

Why is it so hard to let go? How can we make the process less painful and more positive?

Our stuff represents many things including:

  • Who I once was

  • Who I hope to be

  • Places I’ve been

  • People I’ve loved

  • Projects I want to do

  • Projects I’ll never do

  • Things I love

  • Things received and never looked at again

  • Right purchases

  • Wrong purchases

  • Gifts received

  • Gifts to be given

  • Broken parts waiting to be repaired

  • Unidentified parts

  • Clothing I wear

  • Clothing I’ll never wear

The list goes on and on. 

So when we begin to face our stuff and decide what is essential to keep like the “spark joy” and practical items and let go of the things that have overstayed their welcome, choosing can be more difficult than we anticipated. You might experience heightened emotions, resistance, or avoidance. All of these are entirely normal.

Just because it’s hard, doesn’t mean you can’t let go. It only indicates that you might need some strategies for navigating the turbulent waters. 

8 Helpful Tips for Letting Go More Easily

1. Clarify Why 

As I mentioned above, emotions can hijack our decision-making ability, so having a clear picture of why we want to let go is crucial. Are you downsizing? Are you about to welcome a new family member to your home? Is your clutter preventing you from inviting people over? Get clear around your why.  When you’re feeling challenged with letting go, revisit your why. It will keep you motivated and focused.

2. Reach Out

Sometimes it’s better not to go it alone. If you’re struggling, it can be beneficial to enlist help from a friend, family member, or professional organizer like me. Look for someone who is nonjudgmental, compassionate, energetic, and can keep you focused on your objectives.

3. Pace Yourself

Recognize that making decisions takes mental and physical energy. Too many decisions can cause decision fatigue, which can deteriorate the quality of your choices. Be mindful of how you’re feeling. Take breaks as needed by getting some fresh air, having a snack, sipping a drink, or taking a bio break. Remove yourself from the area and then come back refreshed.

4. Set Boundaries

If you have a lot of editing to do, especially if you’re preparing for a move or rightsizing, set goals for how much time you want to spend editing and letting go each day. Experiment with what works best for you. Use a timer and stop when it dings. At the next session either reduce or add time considering how that previous letting go sitting went.

5. Prepare Setting

Make letting go as easy as possible by making your supplies readily accessible. Have bags, boxes, bins, tape, sticky notes, markers, pens, a pad of paper available to contain and label the items that will be donated, sold, or discarded. The key is to have things exit quickly, ideally the same day if that’s realistic. If the same day is not an option, set up a waiting area for the items that will be leaving. 

6. Safe Passage

Being able to donate or give your belongings to a person or resource that will appreciate and benefit from them can ease the letting go stress. This gives your things an easier exit or safe passage. It’s worth making a list of resources that you will feel good giving things away to. The list can include friends, family, local or national charities. I am a resource collector. Sharing these with my clients is involved in the organizing services that I provide. If you need a specific type of donation resource, let me know. I’m happy to help.

7. Just Do It

I know that Nike coined that phrase, but it’s a good one to keep in mind especially when your resistance surfaces. The amazing thing is that the more you exercise your letting go muscles, the more relaxed and less painful the process becomes. Action breeds success. Success encourages progress. Progress gets you from where you are to where you want to be. Trust the power of action, even if it’s one small step. Don’t deliberate. Do.

8. Be Patient

It’s easy to get discouraged when you spent three hours sorting and editing, yet there’s still so much more to do. This is how it is. Be patient with the process. You collected your things over a lifetime. Editing them won’t take a lifetime, but it will take some time. Keep your big goal in mind, be kind to yourself along the way, release the “coulda, woulda, shoulda” and continue on until you’ve let go of enough. You determine what enough looks like.

What have you encountered with letting go? Do you have a favorite strategy that’s helpful? Do any of these resonate with you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
3 Awesome Next Steps for Successful Spring Organizing
Spring organizing.jpg

Yes, I know. It’s not spring yet. However, even though in the northeast we had more snow in the past few days and we're still sporting our coats and gloves, spring and what it represents is on our minds. I have nothing against snow or cold or being cozy inside on a winter’s day. Yet the thought of spring brings a smile to my face and a sense of hope that’s particular to this season of rebirth and renewal. Some of you might be wondering why I’m jumping ahead to spring thoughts when it’s still winter. For someone like me that engages in mindfulness practice, this seems anti-mindful.

I was prompted to future-think when I was invited back last week to be a guest on WNYC’s All Of It show hosted by the fabulous, Alison Stewart. The topic was “Spring Cleaning,” as in ways to prepare for spring organizing, choose next steps, lighten-up, and let go.

Alison and I talked about many ideas including rituals for spring organizing and how those are different from other seasons, and which are the most popular areas to organize during the spring. I also answered listeners’ questions such as the best method for organizing “hard” purses, how to let go of the clothes we’re emotionally attached to, and how to be a role model for our kids.

You can listen to the podcast here:

One of the clear themes that arose in the discussions and questions was what to do next? And while that answer varies greatly depending on what your unique situation is I thought it would be useful to share a few organizing strategies to help you navigate next as you gear-up for spring organizing.

3 Next Steps for Successful Spring Organizing . . .

1. How do I choose my next step when I’m feeling overwhelmed by the number of organizing projects I want to tackle this spring?

Next Step: When there are a lot of choices, it’s normal to feel overwhelmed. In some cases, this overwhelm can cause inaction. One of the best ways to get unstuck is to figure out the tiniest possible next step you can take. So instead of focusing on all of the projects you want to do, select just one for now. There is no wrong choice. Pick one that will yield the most significant positive result for you or the project that will be easiest to accomplish. Then think small. What one tiny step can you take to move it forward? Build on your success one increment at a time.

2. How do I figure out my next step when I know what I want to organize this spring, but I have no idea of how to get it done?

Next Step: It’s terrific when you know what your organizing goals are. It’s also normal to be unsure about how to accomplish them. An excellent next step is to reach out for help.  The help can be from a family member, friend, or professional organizer like me. It’s possible that merely talking about your goals with another person will be enough to get clarity and move you forward. Other times, it’s helpful to have someone working side-by-side with you to help with the actual next steps. The point here is that you don’t have to go it alone. Enlist help from an organizing buddy.

3. What next step ideas do you have for letting go of the things that I’m emotionally attached to?

Next Step: Letting go can be challenging, but it can also be freeing. It’s important to ask yourself why you want to let go. Are you feeling overwhelmed or burdened by your things? Are they taking up emotional or physical space in your life? It’s worth deciding which items are adding value and which ones are not. Once you do that and you’ve determined the belongings you’d like to release, but feel emotionally attached to, find the right resources. Giving, donating or selling them to others that will appreciate your things as you have will make it easier to let them go. It will provide them with safe passage. It can also be helpful to have the support of a non-judgmental, compassionate person to be with you during the decision-making and letting go process.

Behind the Scenes at WNYC

To listen to the March 1st podcast of my guest appearance on WNYC's "All Of It" including listener questions and organizing challenges, my responses, and more, click here. For an inside look at WNYC, watch the video below.

With spring around the corner, what organizing projects are you thinking about? What are your most pressing next step questions? I’d love to hear your thoughts. Join the conversation!

 
7 Useful Resources That Will Help You Let Go and Get a Fresh Start
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An essential part of getting a fresh start is being able to let go. It’s challenging to move forward when we hold on to life’s physical stuff, habits, thoughts, or relationships that don’t support who we are or where we’re going. Even though we may intellectually understand this, doing something about it isn’t always so simple. Our belongings often come with emotional attachments, which make it more difficult to part with them. Of course, there’s no need to let go of things just to let go. However, if you’re in a transition, want less stuff, or are clearing out your parents’ home, then releasing to move forward is an integral part of that process.

Last week, I was invited back as a guest on WNYC’s “All Of It” show with the fabulous host, Alison Stewart.

Click here to listen to the podcast.

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Listeners had the opportunity to call in and ask their most pressing organizing questions. While we talked about many things, the focus of this show was primarily on clearing out your parent’s home. Alison started the show by reading a passage from her book, Junk, which she wrote after clearing out her parents’ home of 55 years with her sister and friend.

One of the ideas we discuss in the organizing industry is “safe passage.” What we’ve noticed is that when we help our clients find meaningful homes for the possessions they want to let go of, it eases their emotions and attachments and helps them feel good about releasing them. So, for example, giving items to family, friends, or charities that benefit or that the recipients appreciate provides this safe passage. 

Many excellent resources were discussed during the WNYC show. I’ll share those along with some additional ones.

Resources for Letting Go

1. Art Supplies – Materials for the Arts is a New York organization that collects art supplies, art books, audio and video equipment, beads, jewelry, fabric, flat-screen TVs, musical instruments, office supplies, paper, picture frames, power tools, trim and sewing notions, and more. They make the materials available for free to nonprofit organizations with arts programming, government agencies, and public schools.

2. Books Better World Books is a for-profit e-retailer that collects and sells new and used books online and matches each purchase with a book donation to Book-for-Book. Sales generate funds for literacy and education initiatives in the United States, the United Kingdom, and around the world. Visit their website to find a book drop box near you.

3. Clothing and Household – Many places accept donations of clothing, household items, books, furniture, toys, electronics, and a variety of things. Depending upon your location, some of these organizations will pick up your items. Resources include:

4. Medical Equipment and Supplies The Afya Foundation supports ongoing health missions worldwide with a focus on disaster relief. Recognizing that after surgery, illness or death, families often have unneeded medical supplies and equipment, they accept these supplies and give them a second life by donating them to others in need. They will take underpads, adult diapers, gauze, IV supplies, manual wheelchairs, walkers, canes, crutches, and more.

5. Records (LPs and More) – WFMU is having a Record Fair April 26-28, 2019 at the Brooklyn Expo Center. They are collecting interesting and eclectic vinyl records and CDs. They will use the records to fill in their music library and generate funds for the station. 

The Archive of Contemporary Music is a non-profit that collects and preserves recorded popular music and music-related materials from around the world. This includes all music formats (LPs, CDs, 8-tracks, etc.), music-related memorabilia, posters, personal papers, press kits, sheet music, songbooks, books, videos, and more.

6. Recycling and Trash – When clearing out a home, heavy lifting will be involved. The Junkluggers are an excellent resource for taking away trash, donations, and recycling. They aim to donate as much as possible and will provide you with a tax-deductible receipt. When I cleared out my parents’ home of 60 years, they were my go-to source.

7. Reflections – Letting go often involves the physical process of removing things from their environment. In points 1-6, I provided you with resources for doing this. Another aspect of letting go is navigating the emotional part. Like Alison Stewart, I also cleared out and sold my parents’ home this past year. It was an emotional process and a big learning experience. It’s one thing to help others, it’s quite another to manage a project like this for your own family. It gave me a deeper appreciation of the emotions and challenges my clients experienced when I helped them. While I wrote many posts during this process, for my final post in the series, How to Say Goodbye and Let Go With Love, I shared ten gentle ways that I learned to let go. 

Behind the Scenes at WNYC

To listen to WNYC's "All Of It" January 18th podcast with listener questions, their stories, my responses, and more, click here. My segment is the first 20-plus minutes.

To move forward and get a fresh start, letting go happens. Your focus and energy will be on physical possessions or emotional attachments. It helps to have tools and resources. Do any of these resonate with you? Do you have other favorite letting go resources? I’d love to hear your thoughts. Join the conversation!