Posts in Wonderfully Human
What Happens When You Leave Worry as a Last Resort?

We’re all human, which means that worry is part of who we are. Some of us worry more than others, don't we? Perhaps that’s how we were born (nature), or maybe it’s due to how we were raised (nurture), and more likely it’s a combination of both.

There’s certainly plenty to worry about. We worry about the weather, the future, the past, what other people are doing, or not doing. We worry about our friends and family, our weight, our health, our schedules and appointments, being late or on time, and our full or empty plates. We worry about the things we have control over and those we don’t. We worry about what might happen and what didn't. There’s no shortage for the things we worry about.

 

One of my favorite phrases that my Uncle Lew says is,

“Let’s leave worry as a last resort.”

I love his philosophy that we don't have to rule worrying out all together, but let’s focus on the positive and only pull out the worry card if absolutely necessary.

 

In The Worry Cure by Robert Leahy, Ph.D., he sites one study where

“. . . worriers were asked to write down their worries over a two-week period and predict what would happen. In fact, 85 percent of the actual outcomes were positive.”

 

When I was in Toronto last month for the POC conference, I explored one neighborhood that was filled with artistic graffiti. I came across the “Don’t Worry!” sign spray painted on one of the buildings. I loved the strong message.

On my desk, I have a small purple eraser from the whimsical office product company, Poppin. On the eraser, printed in white letters it says,

“work happy.”


So I leave you today with these thoughts…let the worries flow elsewhere and allow the happy to come your way. I’d love to hear your thoughts. How do you manage the worry and happy in your life? Come join the conversation.

 

 

 

 

3 Simple Ways to Improve Your Listening Skills

We are wonderfully human beings. Sometimes we listen well to internal and external input, and sometimes we don’t.  There are a few essential ingredients for improving your listening skills. Do any of these resonate with you?

 

Quiet

There are times we just can’t hear because there is too much noise or clutter within and without. This can be mind clutter, physical clutter, or actual sounds. Our focus becomes distracted by the chaos. To improve your ability to “hear,” find a quiet space with no interruptions. Close your eyes. Quiet your mind. Let it wander until your voice is audible.

 

Pause

When we’re over-the-top-busy, running from place to place, appointment-to-appointment, it’s more challenging to listen to those around us. We’re distracted by our “to do” lists, errands, and next things, and find it difficult to slow ourselves down long enough to have relaxed conversations. Take a pause. Acknowledge the frenzy. Breathe deeply. Taking a break will improve your listening skills.

 

Sleep

When we deprive ourselves of enough sleep, our concentration decreases rapidly. Being able to listen well requires focus and concentration. Getting more sleep will have a positive effect on your ability to listen.


What are you listening for? I’d love to hear your thoughts. Come join our conversation.

 

 

 

 

 

3 Ways to Be Compassionate

In the organizing industry, there’s one trait that is regularly mentioned as a desired quality for professional organizers to possess. It’s compassion. Recently I read a Real Simple article that talked about compassion. What’s encouraging is that we can increase our “CQ” at any time. It begins with awareness.

 

 

 

 

3 Ways to Be Compassionate


Small Gestures
People are hurting all around us. We can’t fix every situation, but simple acts of support can make a difference. One of my friends stopped by with a container of chicken soup and chocolate bars to lift my spirits during a rough time.


Power of Touch
When someone is distressed, we might not always have the right words. Dr. Helen Riess, suggests that if appropriate a hug, pat, or hand squeeze can be another way to show your support and compassion.


Acknowledgement
We might not always agree with our loved ones, but acknowledging how they feel, and being able to see their perspective is what compassion is about. It’s the glue that holds relationships together.


What resonates with you? How is compassion present in your life? I’d love to hear your thoughts. Come join our conversation.

 

 

 

 

Get the Inside Scoop on Life With a Professional Organizer

We’re wonderfully human and curious. We like to learn, understand, and get private glimpses of other peoples’ lives. With this collaborative post series, I usually ask my colleagues to respond to a question about the topic of the month. This time, I thought it would be fun to have them ask the question to a family member. I wanted to know (and I’m guessing you do too) what it’s like from the family member’s perspective to live with a Professional Organizer. I was delighted by the responses received from husbands, sons and daughters of my organizing colleagues Leslie Josel, Diane Quintana, Marie Potter, Seana Turner, Janine Adams and Ellen Delap. I couldn’t resist, so I also asked my family (Steve, Allison and Cassie) to give their take too. My gratitude goes to my colleagues and their beautiful families for being so open and for sharing your personal stories with us.

Sit back, make a cup of tea, and enjoy discovering what life’s really like behind closed doors.

 

What’s it like to live with a Professional Organizer? . . .

 

Lists, Lists & More Lists

What’s it like to live with an organizer?  One word:  lists. To-do lists. Shopping lists. Call lists. Lists on note pads. Lists sent by email. Lists on the blackboard. Lists on the backs of envelopes and on scraps of paper. Basically, everything gets written down on our house.  Lists are living, breathing documents that we live by. Lists are to be kept, updated, managed, studied and followed devoutly. And resistance is futile.”

Wayne, Leslie’s husband

Leslie Josel – ADHD Coach, Author & Speaker

 

Predictable

Living with a professional organizer is kind of boring in a good way. Things are always put away or at least where you think they might belong. In a word it is predictable.”

Andy, Diane’s son

Diane Quintana, CPO-CD®, CPO® is a Professional Organizer, Author & Presenter

 

 

Visual Cues

“Other than the obvious - having a house, life and paper in order - we have maximized every nook and cranny of a small home. If it must be known, we are subject to the testing of improved systems and new products. If I miss the tour of the new system or product, I might reach for something in its usual spot (creature of habit) and get a bit frustrated to find it's been relocated. Fortunately, there are visual cues that come with being married to an organizer - bins, baskets, labels and lists - so that helps. At the end of the day, it simplifies our lives and prepares me for the golden years when my mind goes!"

Chris, Marie’s husband 

Marie Potter is a Professional Organizer

 

Wonderfully Human

Living with a professional organizer- my wife, Linda- has been great (professionally and Oh, So Otherwise). Our house is not large, but under Linda’s guidance we’ve established a place for things that makes it easy to get back to a calm state after a project has caused items to be spread around, or after a party. At the same time, we’re not minimalists and we don’t have a sterile environment. We’re both collectors (I have the bigger stuff), but it all seems to nest together."

I get a smile the few times that Linda has misplaced something, because it shows no matter how well the system is set up, gremlins exist for all of us.”

Steve, Linda’s husband

Linda Samuels, CPO-CD® is a Professional Organizer, Author, Blogger & Speaker

 

 

Mess Management

“1. Everything has a place.

2. Everything is labeled.

3. You learn early on to close your door when your room is messy so she doesn’t get traumatized."

Bethany, Seana’s daughter

Seana Turner is a Professional Organizer, Blogger & Speaker

 

Full Circle Thinking

“I’m not a naturally neat person. And that’s not to say organization is about being neat, but I learned at a pretty young age what our household ‘mess’ tolerance was. As a visual-tactile person, having physical reminders around (of each of my dozen current projects) helped further my creative stim.

But Mom encouraged me to put things away as I completed each phase of a task. This ‘full circle thought processing’ has been instrumental in how I’ve learned to arrange my time, to-dos, and even keep my workspace… to the point where friends are surprised when I tell them I wasn’t always so organized!”

Allison, Linda’s daughter 

Linda Samuels, CPO-CD® is a Professional Organizer, Author, Blogger & Speaker

 

 

No Difference

“Living with a professional organizer is exactly like living with a professional dog writer or a public relations professional. In other words, I haven’t noticed any difference in living with Janine since she opened her organizing business nine years ago.”

Barry, Janine’s husband 

Janine Adams, CPO-CD®, CPO® is a Professional Organizer, Speaker & Blogger 

 

 

Joyful

I love living with a professional organizer because we both enjoy living an organized life. We are two peas in a pod.  No clothes on the floor, kitchen counters are clear, our home hosts others and our lives operate smoothly. We partner on many of the home responsibilities and work together in businesses. Each of us takes on responsibilities by our strengths and availability. We share calendars through Outlook and each Sunday evening have a family meeting to know what is going on for the week for each of us. Our collaboration and communication make the most of our mutual view of being organized.”

J.Q., Ellen’s husband

Ellen Delap, CPO® is a Professional Organizer, Productivity Consultant & Blogger

 

 

Bonus With A Twist

“I realize now, after many years away from home, living on my own and with roommates, how much I learned from my mom. There are things I do, daily routines, housekeeping quirks that I do because of her, because of the way she kept our house; clean, organized, with a little twist. I love the fact that I grew up in a house with a professional organizer. Yes, there were times I didn’t understand why we needed to do ‘the quick clean’ before my grandma came to visit, or why a To Do/Packing List was a necessity for every travel adventure (including weekend trips), but these small additions to my growing up have become extremely helpful tools as an adult.

I don't know where I’d be without my mom, without the lessons she’s taught me. I attest what I’ve learned to her being an exceptional mom. Being a professional organizer was just a bonus.”

Cassie, Linda’s daughter

Linda Samuels, CPO-CD® is a Professional Organizer, Author, Blogger & Speaker 

 

I don’t know about you, but I really loved hearing from the family members of my colleagues. Living with organizers runs the spectrum from normal to predictable to fun to life changing and everything in between. Were there any surprises here? I’d love to hear your thoughts (or your families.) Come join the conversation!