Clutter has many sources. It can be internal, such as in mind clutter, or external, like physical things or spaces. Clutter can also appear in your schedule. Believe it or not, it’s beneficial when you’re bothered and stressed by clutter. Why? You’re at a tipping point, which means you’re more likely to make a positive change.

In last week’s blog, I shared my latest clutter discoveries. In the comments, one of my wonderful friends and colleagues, Seana Turner, mentioned an idea from The Happiness of Subtraction episode on The Happiness Lab podcast hosted by Dr. Laurie Santos. I was intrigued, so I listened to the podcast, which inspired this post.

In the episode, Laurie talked with Tim Harford, author of Messy, about the value of subtraction and how it can enhance one's life. He noted that often, people tend to add more instead of taking things away. Does this sound familiar?

• You take on one more commitment you don’t have time for.

• You purchase more pants and shirts and stuff them into a closet overflowing with clothes.

• You fill your vacation itinerary with so many places to visit that you’re too exhausted to enjoy the trip.

• You go to another tag sale and bring home “bargains” you don’t have space for and will never use.

• You enroll your kids in so many extracurricular activities that they feel overwhelmed and anxious without downtime.

The Big Clutter Question

During the podcast, Laurie asked a thought-provoking question:

“If forced to take one thing away, what would it be?”

I’ve been mulling this over for a few days. Except for the word “forced,” I love the question. It asks you to look directly at the extras in your life.

• What is putting you over the edge?

• What ‘one thing’ can be released?

• What ‘one thing’ no longer belongs?

• What can go?

You are the decision-maker. No one is forcing you. Instead, view this as an opportunity. This is your opening to make a change. Release the things holding you back.

“Opportunity Cost”

Tim talked about how something has an “opportunity cost.” For example, “…everything you say yes to is getting in the way of something else.” The idea is to subtract as much as possible to make space for the “good stuff.”

• What are you “over-subscribed” to?

• What can you remove from your schedule?

• How does saying no make space for saying yes to what you value most?

• What could you be doing if you subtracted something else?

“Subtraction lets you create space for what you treasure most.”

— Linda Samuels, CPO-CD®, CVOP™

“Yes-Damn” Effect

Laurie discussed the familiar “yes-damn” effect from Hal Hershfield’s book Your Future Self about our time biases. This has probably happened to you before. Laurie said you get asked:

• “Hey, do you wanna do this presentation?

• Or Hey, do you wanna go to this kind of not very interesting dinner party?

• Or Hey, do you wanna sign up for something in your schedule and you feel kind of bad?

• So you’re like, yes.

• Then weeks later, that project or that dinner party comes up and that’s where you say, damn.”

You said yes to something, and time passed. When you see it on your schedule, you regret the yes and are annoyed at yourself.

“No-Yay” Effect

Laurie prefers and uses a different strategy. Through “periodic reminders,” the “no-yay” effect reinforces the reward of saying no.

She shares this example. Let’s say someone asks you if you want to do a specific project, and you know the due date. You know you don’t want to do it, so you say no.

You could leave it there, at your no. Instead, you take it one step further. On the project’s due date, you write on your calendar, “Hey Laura, you didn’t have to do the project this day.”

Time elapses. You arrive at that future due date, see your note, and recognize how much harder things would have been if you had committed to doing that project. “And then you have the experience of the yay.”

Clutter shows up in our minds, schedules, and homes. Feeling bothered is a positive because it’s your cue for change. Subtraction lets you create space for what you treasure most.

What are you ready to subtract? If you need help making a plan or decluttering, reach out anytime. Please email me, Linda, at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Decluttering is possible, especially with support.

This is the newest release (v43) of the “What’s Interesting?” feature, with my latest finds that inform, educate, and relate to organizing and life balance. These unique, inspiring, fresh start discoveries reflect this month’s blog theme.

You are a passionate, generous, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

What’s Interesting? – 5 Best Fresh Start Discoveries

1. Interesting Workshop – Clutter-Free Fresh Start

Do you feel overwhelmed with the clutter and disorganization in your life? If you answered “yes,” you’re not alone. Help is here! The New Year is an excellent time to change how you approach decluttering and organization.

Join me, Linda Samuels, Professional Organizer, for an empowering workshop – My Simple Organizing Plan, on Thursday, February 8th, from 7:00-8:00 pm Eastern. Together, we’ll uncover the impact of clutter, master motivation, and create a personal decluttering plan.

During this one-hour Zoom workshop, you’ll come away with a transformative, ready-to-implement strategy to make immediate positive changes in your life. Say goodbye to chaos and hello to a calmer, organized you. Reserve your spot now!

2. Interesting Trend – Immersive Fresh Start

Color drenching is a design trend that has emerged in recent years. Amy Wax, an internationally recognized color expert, describes a color-drenched interior as “designed with one color in mind, and that color doesn’t just coat the walls…it’s everywhere…a real color-drenched interior means that the ceiling, trim, railings, doors, and sometimes even the floor all have the same color.”

Are you wondering about the connection between the color-drenching trend and a fresh start? I thought you might. Words describing this trend include daring, saturated, adventurous, all-consuming, harmonizing, sensual, and calming. As you begin this New Year and embrace your fresh start, which words speak to you? Do you want more adventures and boldness, or would you like more calm and harmony? Select a theme to ‘drench’ your year that can be a guiding force for your choices and goals. What color or word speaks to you?

3. Interesting Read – Peaceful Fresh Start

Do you desire a more peaceful, calmer life? We now have 24-7 access to people, places, and things. Life has become complicated, noisy, and distracting.  

A Simpler Life – A Guide to Greater Serenity, Ease and Clarity by The School of Life provides a path to “the simpler lives we crave and deserve.” We’re at an unusual juncture where the yearning for simplicity is historically reasonably new. “We long to unburden ourselves of excess, to have more straightforward relationships, to declutter our homes, and to avoid noise, complexity, and fuss. Simplicity has grown central to our vision of happiness.”

The book focuses on five areas to simplify- relationships, social life, lifestyle, work, and culture. If your fresh start includes the desire to release the excess, you’ll appreciate the suggestions explored. “Simplicity isn’t so much a life with a few things and commitments in it, as a life with the right, necessary things, attuned to our flourishing. Our lives will feel – and be – simpler when we’ve probed our minds to yield…the knowledge of what we truly want.”

“Your fresh start is ready for you to lean in, activate, and thrive.”

— Linda Samuels, CPO-CD®, CVOP™

4. Interesting Product – Focused Fresh Start

During a session with one of my virtual organizing clients, she showed me an adorable gift she purchased for the holidays. Toast is marketed as a night light. However, she and a few of her friends use it differently. They turn it on to help them focus when working. It has a warm, dimmable glow, an adjustable timer, and a ‘friendly’ face.

I couldn’t resist, so I purchased a mint green one to see if it would help me. To my delight, it does. As a matter of fact, while writing this post, I brought my Toast nearby to keep me company and hold my attention. I didn’t use the timer feature, but I found the gentle light worked for me.

Check out this little fellow if you want your fresh start to include more focused work and improved concentration.

5. Interesting Thought – Promising Fresh Start

What is the best thing about the New Year? It allows you to reset, rethink, and reimagine how you want the next twelve months to be. If you want to make tiny tweaks or strive for those big, audacious goals, you have the spaciousness to make things happen. Let go of what doesn’t work, learn from your mishaps, and activate the hope-filled ‘blank canvas’ the New Year brings. Your fresh start is ready for you to lean in, activate, and thrive.

Do you have an interesting, fresh start-related discovery? Which of these resonates with you? I’d love to hear your thoughts. I invite you to join the conversation.

Here’s to you and a happy, healthy, joy-filled, and organized New Year!

This is the newest release (v41) of the “What’s Interesting?” feature has my latest finds that inform, educate, and relate to organizing and life balance. These unique, inspiring, motivation-related discoveries reflect this month’s blog theme.

You are a passionate, generous, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

What’s Interesting? – 5 Best MOTIVATION Discoveries

1. Interesting Read – Motivation and Words

The Words We Choose – Your Guide to How and Why Words Matter, author, speaker, and coach Terre Short encourages you to use words authentic to your values and intentions. Through stories, reflections, and activities, Short supports healthy communication, influence, and engagement with words that connect us to ourselves, loved ones, people at work, our written word, and more.

Short says, “You can transform your communication through the power of your words.” Explaining how we speak an average of 16,000 words every day, which “represents a lot of daily word choices...Our daily experiences are shaped by words spoken to and by us. What impact did your words have today?”

If you are motivated to strengthen your relationships, become more emotionally intelligent, improve how you talk to yourself, and align your words, values, and intentions, this book is for you.

2. Interesting Product – Motivation and Labeling

A common organizing principle is to label your stuff. Why? It helps you know at a glance what a box, drawer, or file contains without extensive searching. Having things labeled increases motivation to establish “homes” for your belongings. This makes them easier to retrieve and return.

BoxBrain brings new meaning to labeling. They created “smart labels for smart living.” Their water-resistant labels help you organize your life, especially when packing, unpacking, and storing your things. The labels are color-coded with a QR code connected to their app.

I love BoxBrain’s simple 3-step process:

1. Grab Some Labels – There are 3 sizes and 5 colors.

2. Slap ‘Em On Your Stuff – Label your boxes with the color-coded labels. For example, use blue labels for kitchen items, yellow labels for toys, or green for the home office.

3. Know Where Your Stuff Is – Using your smartphone, scan the label, then enter keywords and photos. Use the keyword search to locate an item quickly.

“Motivation increases when you take action, even if it’s tiny. ”

— Linda Samuels, CPO-CD®, CVOP™

3. Interesting Article – Motivation and Organizing Mistakes

Have you ever worked on an organizing project and made a mistake that crushed your motivation? Maybe you underestimated the needed storage space, took on too many simultaneous projects, or purchased organizing containers before decluttering. Guess what? You’re not alone.

In the recent Redfin article, “Organizing Mistakes: 27 Slip-Ups to Avoid During Your Next Project,” Jamie Forbes features professional organizers, including me (#5). We share our best advice for making your next organizing project a success.

My suggestion is to keep like with like. By corralling similar items together, you can make more informed decisions, stop overbuying, know what you own, and quickly access your belongings.

4. Interesting Resource – Motivation and Downsizing

Are you or someone you know thinking about downsizing to a smaller home but aren’t 100% sure? If so, you’ll love the 10 Signs It’s Time to Downsize and Sell Your Home infographic from HomeLight. The real estate company explains how important timing can be in making that decision. Waiting can cost you more to run a larger home. Also, downsizing as you age can be more challenging due to health or mobility issues.

Motivations to downsize include feeling overwhelmed with home maintenance, your career or family no longer tying you to your location, you want a lifestyle change, or your home no longer fits your needs.

Downsizing is a compelling motivator to make a life change.

5. Interesting Thought – Motivation and Progress

A fascinating aspect of motivation is how it increases when you take action, even if it’s tiny. Progress, no matter how small, is still forward movement. So, when you are feeling discouraged or overwhelmed, instead of giving up, do one little thing. You’ll be amazed how an action will change your perspective from being stuck to feeling hopeful, energized, and motivated.

Do you have an interesting motivation-related discovery? Which of these resonates with you? I’d love to hear your thoughts. I invite you to join the conversation.

The newest release (v40) of the “What’s Interesting?” feature has my latest finds, which inform, educate, and relate to organizing and life balance. These unique, inspiring, clutter-related discoveries reflect this month’s blog theme.

You are a passionate, communicative, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

What’s Interesting? – 5 Best Clutter Discoveries

1. Interesting Workshop – The Motivation to Declutter

Are you struggling with staying motivated? You’re not alone. Studies show that anywhere from 40-90% of the population experience low motivation, which can negatively affect their personal and professional lives, education, relationships, and ability to achieve goals (such as reducing life’s clutter). But there’s good news - help is here.

Join me for a lively one-hour online workshop – How to Boost Motivation – 7 Familiar Challenges & Simple Solutions, on May 18th @7:00-8:00pm EDT. During this workshop, you’ll learn what motivation is, its most common problems, and practical strategies to overcome them. Get ready to become unstuck, increase your motivation, and start taking action toward your goals. Don’t wait - register now!

2. Interesting Podcast – The Stress of Clutter

Do you get overwhelmed and stressed by the clutter in your life? Some professionals, like myself, specialize in helping people sort, unclutter, and organize their belongings. The American Psychological Association’s podcast episode 227 features Deacon Joseph Ferrari, Ph.D., psychology professor and expert on the study of chronic disorganization and clutter.

Ferrari discusses the reasons we accumulate so much stuff, the challenges of dealing with clutter, the research about the impact of clutter on stress and anxiety, and how to declutter your life. Ferrari says, “…it [our possessions] could be a trigger to something in the past. And that’s one of the reasons it’s harder to declutter because it brings back either positive or negative emotions.”

“Clearing clutter will give you the space and energy to focus on what is most important to you. ”

— Linda Samuels, CPO-CD®, CVOP™

3. Interesting Read – The Elimination of Clutter

In Essentialism – The Disciplined Pursuit of Less, author, speaker, and podcast host Greg McKeown helps you eliminate the non-essential and focus on the things that matter most. McKeown says Essentialism is not about saying “no” more often but asking, “Am I investing in the right activities?” It’s not about “how to get more things done; it’s about how to get the right things done.”

This happens by being intentional and by actively making decisions about your life. McKeown says, “If you don’t prioritize your life, someone else will.” What is cluttering your life and taking you away from what’s most important? Choice is at the core of being an Essentialist. He says, “We often think of choice as a thing. But a choice is not a thing. Our options may be things, but a choice-a choice is an action. It is not just something we have but something we do.”

If you are ready to be inspired and reduce the non-essential clutter in your life, I highly recommend reading Essentialism.

4. Interesting Resource – The Donation of Clutter

Would you like to declutter your overflowing closets and dressers while helping the environment? Using For Days “Take Back Bag,” you can easily ship unwanted goods, including clothes, socks, undies, shoes, linens, and even ripped, torn, or stained textiles. For Days will give “your oldies…a new life.” With their recycling partners, they keep goods out of landfills. The $20 cost of the Take Back Bag covers shipping. You receive an equivalent credit to your account, which can be used as cash for future clothing and home goods purchases.

In addition to the Take Back Bag program, their swap system lets you recycle at any point or exchange for credits For Days’ purchases of clothing and home goods. For Days embraces “circularity and zero waste.”

5. Interesting Thought – The Editing of Clutter

We accumulate stuff, filling our homes and minds with many things. Some are useful for a time and then can be released. What happens when we keep adding and never edit? Your spaces and thoughts become full, which can cause you to feel overwhelmed and unfocused. Choose to edit. Be ruthless. What has overstayed its welcome? What can be released? What deserves your time and attention? Clearing clutter will give you the space and energy to focus on what is most important to you.

Do you have an interesting clutter-related discovery? Which of these resonates with you? I’d love to hear your thoughts. I invite you to join the conversation.