Posts tagged decision-making
How to Use Virtual Organizing as the Bridge to Help You Achieve Your Goals

What do tea bags, Elfa drawers, and virtual organizing have in common? The tea bags represent what needs organizing. The Elfa drawers embody an organizing solution. Virtual organizing is the bridge that transports you from where you are to where you want to be.

One benefit of the ‘bridge’ (virtual organizing) is the traveling-the-road aspect. In the time it takes to move from one place to another, you get to:

  • Rethink what’s working and what isn’t

  • Clarify your goal

  • Open your mind to alternate solutions

  • Think creatively

  • Discover alternate possibilities

  • Identify what’s holding you back

  • Mentally prepare to take action

  • Brainstorm with a professional who is 100% focused on your success

In essence, virtual organizing affords you the time and space to think through your organizational challenges and solutions. There’s nothing intrinsically wrong about diving into the action piece. However, designating time to discuss, reflect, and clarify can enrich and empower your organizing outcomes.

 

Virtual Organizing Benefits in Real Life (IRL)

For example, a client might need one or more sessions to discuss their challenges with letting go of sentimental or aspirational clothing. It’s valuable to tease out the thought patterns and potential obstacles. They take time to consider and sit with those ideas before taking action.

Sometimes, they move forward on their own. Yet, often, they find it helpful to devote some virtual organizing sessions to work with me on active editing, decision-making, and letting go. That means we’re not only talking about it, but they are doing the physical work as I support them through the process.

  

Releasing Stuck Energy

I’ve observed something fascinating for myself and my clients. When you begin editing, letting go, and clearing a space, it creates a path for new solutions and ideas. When things remain status quo, the energy in a space and your thinking can get stuck. But once you stir the pot, incredible changes happen.

Virtual organizing is the bridge that transports you from where you are to where you want to be.
— Linda Samuels, CPO-CD®, CVOP™

An Unexpected Project Outcome

One of the recent projects I’ve been working on is redoing our guest bedroom, which was our daughters’ bedroom. Renovating it has been on my ‘want to do’ list for many years. Finally, its time arrived. I will share more about that exciting transformation in the coming weeks.

However, for now, I’ll tell you about an unexpected outcome. One of the unanticipated side benefits came when we emptied the room to prepare for painting it. I removed the small Elfa drawer unit and temporarily placed it in the pantry. I wasn’t sure if we’d put it back into the bedroom post-renovation. After a few days of observing the cabinet in this other location, I decided to make it pantry-worthy.

I removed the games and playing cards and repurposed the cabinet for tea, spices, and food-related items. I also found these fabulous Container Store Elfa drawer dividers, which keep the items in the drawers organized and in place. It makes me giggle whenever I open the drawer and see those dividers. I love the reimagined cabinet!

If I hadn’t been willing to disrupt one space, I might not have improved another. Like my clients, I gave myself time and the opportunity to think through my organizing systems, get creative, and try something new.

Disrupting a space has value, as does having a thought and accountability partner to help you navigate to the other side of the bridge.

  

Virtual Organizing is an Empowering Path

What have you disrupted lately? What benefit have you received from your virtual organizing sessions? I’d love to hear your thoughts. I invite you to join the conversation.

Do you want help getting unstuck, planning, or creating new organizing systems? If so, I’m ready to help. Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Moving forward is possible, especially with support.

 
 
Virtual Organizing: Everything You Want to Know and Why It Benefits You

When you feel disorganized, stuck, and overwhelmed, reaching out for help is beneficial. Getting support from a Virtual Professional Organizer can be the secret sauce for moving forward and living the life you crave.

You might be curious about:

  • How does virtual organizing work?

  • What is a typical virtual organizing session like?

  • Will virtual organizing benefit me?

This guide to virtual organizing will help you discover the answers. If you have additional questions, contact me, Linda, anytime by email at linda@ohsoorganized.com or by phone at 914-271-5673.

Virtual organizing is an extraordinary path forward. My clients love working this way. One client recently said, “It’s like putting a needle on a compass. Now I can navigate.”

 


How Does Virtual Organizing Work?

Session Length & Frequency

  • Typically, VO sessions are 60 minutes, although sometimes clients prefer 90-minute sessions.

  • Meeting once per week is beneficial. However, the scheduling can be customized according to your preferences.

 

Platform Used

  • Zoom is the preferred platform. However, FaceTime or the phone are alternative options.

  • Calendly is used to schedule VO sessions. After scheduling, Calendly emails you a Zoom link and email and text reminders before each session.

  • Have your phone, tablet, or laptop set up so we can see each other.

 

VO Rates

  • Clients advance purchase single hours or packages of hours.

  • The VO packages are beneficial because they offer savings on the hourly rate. Three, five, and twenty-hour packages are available.

  • Credit cards, Zelle, or Venmo are accepted.

  • Contact linda@ohsorganized.com for current rates.

 

Linda Samuels, CPO-CD®, CVOP™ - Virtual Organizing Session Ready

What is a Typical Virtual Organizing Session Like?

Session Description

  • Virtual organizing is a flexible, creative, collaborative process. The objective for each session is to help you make progress on your goals with compassionate, non-judgmental support.

  • Sessions begin by clarifying your goal for that session and reviewing how things went between sessions.

  • The main part of the session can include planning, assessing, decluttering, organizing, overcoming obstacles, brainstorming, supporting decision-making, or many other options.

  • At the end of each session, we do a quick wrap-up, discuss the “field work” you want to work on and schedule our next VO.

 

Pre-Session Prep

  • Remove as many distractions as possible- phone calls, emails, pets, and people.

  • Care for your personal needs before the session- hydrate, eat, and be well-rested.

  • Set up your digital device (laptop, phone, or tablet) so I can see you and the area we’ll work on. You’ll want to be hands-free. A stand or tripod works well.

  • If we are going to work on physical organizing, have some organizing supplies such as markers, sticky notes, masking tape, trash bags, bins, or boxes. These will help with sorting, donating, recycling, or re-routing.

  • Think about what you want to accomplish by the end of the session. Do you want help with planning, working on a project you’re stuck on, or choosing a focus? My support can vary from brainstorming to planning to “sitting” with you as a body double while you process a challenging pile. There are many possibilities.

 

In Between and Post Sessions

  • We can text or email between sessions to enhance progress and add accountability.

  • With VO packages of three or more hours, I create a Project Session Journal (PSJ) for both of us to reference. After each session, you receive the updated PSJ, an ongoing record of your successes, challenges, discoveries, resources, and more. It helps reinforce the changes you are making, including building new neural pathways as you establish new habits.

  • There will be doable, agreed-upon “field work” between sessions, enabling you to progress beyond our sessions.

Virtual organizing is a flexible, creative, collaborative process.
— Linda Samuels, CPO-CD®, CVOP™

Will Virtual Organizing Benefit Me?

Client Loyalty Program (CLP)

  • This program benefits loyal clients.

  • The CLP is ongoing, and I manage the program for you.

  • After every 10 VO sessions, you will automatically receive $25 off your next session or package.

More Virtual Organizing Benefits

Help is Here

How have you benefitted from working with a Virtual Professional Organizer? What did you like about it? Did you experience any challenges? I’d love to hear your thoughts. I invite you to join the conversation.

I'm here for you. Do you need help getting unstuck, making a plan, decluttering, or organizing? Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Moving forward is possible, especially with support.

 
 
One Excellent Tool to Assess Clutter's Impact on Your Mental Health

Have you wondered how clutter affects your mental health and well-being? As a Professional Organizer for over 30 years who works with individuals challenged by disorganization, I have seen firsthand how clutter can negatively impact behaviors, self-esteem, and mental health. I’m about to share an insightful tool for assessing the impact of clutter on your life.

Recently, Melissa Tracey interviewed me for the Houselogic article, How Clutter Creates Stress and Anxiety: Strategies for Decluttering, and a podcast for The Housing Muse about the relationship between home clutter and its effect on mental health.

Many of my clients have mental health conditions, including anxiety, depression, and OCD. Clutter can worsen issues by increasing feelings of stress, anxiety, sadness, frustration, and overwhelm. While professional organizers can help with specific strategies to reduce clutter and increase organization, having the support of a mental health professional can be essential.

 

 

Mental Health Awareness Month

May is Mental Health Awareness Month. It began in 1949 to reduce the stigma around mental health conditions and provide awareness, support, and resources. The World Health Organization states:

  • 1 in every 8 people, or 970 million people in the world, live with a mental disorder

  • Anxiety and depressive disorders are the most common

  • Mental disorders involve significant disturbances in thinking, emotional regulation, or behavior

  • Most people do not have access to adequate care

Contact the National Alliance on Mental Illness (NAMI) for information, helplines, and support.

 

 

Self-Assessment Clutter Tool

The Clutter Quality of Life Scale (CQLS) was developed by Dr. Catherine Roster, Associate Professor at Anderson School of Management at the University of New Mexico, with help from volunteers from the Institute for Challenging Disorganization (ICD). Catherine is a dynamo, and I had the privilege of working with her on the ICD Board.

The CQLS is a self-assessment tool “designed to measure inward, or subjective, consequences of clutter from the individual’s perspective.” Clutter is defined as “an overabundance of possessions.”

The CQLS scale contains 18 statements about clutter, which a person rates from 1 = strongly disagree and 7 = strongly agree.” These statements reflect the level of negative consequences clutter has on four areas: your relationships, personal finances, the livability or functionality of your home and space, and feelings of anxiety, guilt, and depression. Here are a few examples from the assessment:

  • Social impact: “I avoid having people come to my house because of the clutter.”

  • Livability impact: “I have to be careful when walking through my home in order to avoid tripping over objects.”

  • Financial impact: “I often buy things I already have because I don’t know where things are in my home.”

  • Emotional impact: “I feel depressed by the clutter in my home.”

Click on the link to take the CQLS assessment.

I feel depressed by the clutter in my home.
— The Clutter Quality of Life Scale


Personal Impact of Clutter on Mental Health and Well-Being

Clutter shows up in many ways and can negatively affect your mental health and well-being. Here are a few examples of what you might experience:

  • Your sink is always full of dishes, which makes it difficult to cook and eat nutritiously. It also affects your energy and health.

  • Your bed is cluttered with clothing waiting to be cleaned or put away. You’re been unable to sleep there for weeks. As a result, your anxiety increases as your lack of sleep, energy levels, decision-making abilities, and mood suffer.

  • Your papers are in piles on your kitchen counter. You can’t find the bill you know is due tomorrow. Your anxiety increases as you search for the bill. Hours later, you discover it buried in a pile in another room.

Have you noticed ways clutter affects mental health and well-being? I’d love to hear your thoughts. I invite you to join the conversation.

If you are struggling with clutter and mental health issues, don’t go it alone. Get the support you need from a Professional Organizer like me and a mental health provider.

Reach out and email me, Linda, at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Decluttering is possible, especially with support.

 
How a Hard Deadline Encourages You to Focus and Really Let Go

Spring is a fun time of year. It’s a welcome change from grayer winter days. I’m continually amazed by the new beautiful blooms appearing every day. The daffodils are starting to wilt as the tulips and lilacs are emerging. Growth radiates hope and possibilities as the landscape becomes greener and more colorful.

Lightening up and letting go are integral to the spring season. However, sometimes, the letting go process can feel overwhelming. You might be trying to decide what to let go of or are challenged with activating.

There are many ways to work through to the other side. One letting go strategy is so effective that I highly recommend trying it. I’ve used this myself and with clients, and it always works. I’m using this exact strategy now, which I’ll share.

 

Value of a Deadline

You might want to edit but are having difficulty beginning. Perhaps you want to declutter because guests will be visiting. Maybe you feel like your space is piled with stuff that you no longer want. Or, you’re thinking about downsizing and letting go of the excess. Your “why” is clear, but you’re procrastinating.

One of the best letting go strategies is to combine a deadline with accountability. For example, I have a donation pick-up scheduled this week with GreenDrop®. They are a nationwide resource that accepts donations through pick-up or drop-off locations. Knowing GreenDrop® will be here on a specific date incentivizes me to let go now. I’ve been filling bags and boxes of things I want to release. When I set the deadline, I gave myself enough time by factoring in my other commitments.

Here's the thing. Could I let go of even more? Sure! However, given the time I have to edit, I’m letting go of enough to make a difference. The good news is I can always schedule another pick-up when I’m ready to say goodbye to more.

 

Letting Go Questions

I often think about letting go. Sometimes, it’s about unhelpful thoughts or time challenges. Yet, right now, I’m focused more on editing the physical stuff- things like clothing, household wares, linens, books, cosmetics, or pantry items.

When decision-making, I ask letting go questions like:

  • Has it overstayed its welcome?

  • Does it fit?

  • Do I still like it?

  • Is it damaged beyond repair or even repair-worthy?

  • Do I use or wear it anymore?

  • Is it expired?

  • Is it taking up space and no longer worth the real estate?

  • Has it served its purpose?

  • Is it necessary?

  • Am I ready to say, “It’s been nice knowing you?”

One of the best letting go strategies is to combine a deadline with accountability.
— Linda Samuels, CPO-CD®, CVOP™

Do I ever get stuck? Of course. I expect it, but I don’t let that deter me. I focus first on the less challenging items. Then, I circle back to the trickier things and make a decision. I might keep those things a little longer or let them go. It’s a low-pressure, fluid process.

Do you use deadlines to facilitate letting go? What works for you? I’d love to hear your thoughts and invite you to join the conversation.

If you need help with letting go, reach out anytime. Please email me, Linda, at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Letting go is possible, especially with support.