Posts in Wonderfully Human
Are You Feeling "It" Now More Than Ever, a Strong Sense of Gratitude?

We’ve all been through a lot with the pandemic, change, loss, political unrest, uncertainty, and this sense that life is and will continue to be different. We’ve had to be flexible, resilient, and creative. Last year, many of us canceled Thanksgiving and other holidays that we usually celebrated. Instead, we found different ways to “be together.” Zoom was our new best friend. It was a lost year of non-celebrations and sadness for some of us because we missed the human contact and in-person gatherings

Personally, I’ve felt a great hole from the loss of my mom, who died this year. Yet somehow, as the months have passed, while I miss her greatly, I’m also feeling such gratitude for the wonderful people who are here. Through the tumult, friends, family, and colleagues have brought moments of joy and lightness to a challenging time. We’ve stayed connected through texts, emails, phone calls, social media, Zoom, FaceTime, and in person. 

 

My conversations this fall, which often were “walk and talks,” covered everything from challenges to successes, plans, hopes, dreams, family, friends, work, travel, feelings, stories, tears, laughter, and so much more. Many of these treasured moments happened while we walked side-by-side, taking in the beautiful views of nature or hearing the crunch of the leaves as our feet made contact with the forest floor. 

What does any of this have to do with organizing? Organizing can be about managing our physical stuff and also how we use and prioritize our time. Between pivoting my business to virtual organizing and letting go of things to “live with less,” I made time to stay connected. Life isn’t all about working and doing. It’s also about having time with the special people in your life. 

Life isn’t all about working and doing.
— Linda Samuels, CPO-CD®, CVPO™

I am so profoundly grateful for my family, friends, colleagues, and clients. Life would not be the same without you. There are too many people to name. But I’d like to give a special shout-out to my wonderful husband, Steve, our amazing kiddos Cassie and Allison, and beautiful friends old and new Joanne, Yota, Christine, and Juliet. Thank you for the many ways you share your wisdom, love, and light.

Grateful for wonderful family and friends who bring their special blend of wisdom, compassion, humor, love, and light to this world.

As we navigate the holiday season, who do you want to connect with? Who are you grateful for? How do you connect with the people most important to you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
Here Are Today's Interesting, Best Wonderfully Human-Related Discoveries - v33

The newest installment (v33) of the “What’s Interesting?” feature is here with my latest finds informing, educating, and relating to organizing and life balance. Included are unique, inspiring, wonderfully human-related discoveries, which reflect this month’s blog theme. 

You are a generous, compassionate, and engaged group. I am deeply appreciative and grateful for your presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

 




What’s Interesting? – 5 Best Wonderfully Human-Related Discoveries

1. Interesting Read – Human Being

“Awareness is a capacity of the human mind…the state of being conscious of something.”  This quote is from Diana Winston’s The Little Book of Being – Practices and Guidance for Uncovering Your Natural Awareness. Diana is an author, mindfulness teacher, and director of mindfulness education at UCLA’s Mindful Awareness Research Center.

Mindfulness practices have different areas of focus and awareness. In Diana’s book, she features natural awareness, which she says, “…is a way of knowing and a state of being wherein our focus is on the awareness itself rather than on the things we are aware of. It is generally relaxed, effortless, and spacious.” The book’s three sections help us understand what natural awareness is, share natural awareness meditation techniques, and give ways to informally practice natural awareness. What is the benefit of an awareness practice? Diana says, “…both natural awareness and classical mindfulness practices…give us a capacity to handle life.”

 

 

2. Interesting Product – Human Doing

This hot off the press game, Declutter Go!™, which officially goes on sale on November 15th, was invented by my amazing friend and colleague, Lynne Poulton, founder of Wholly Organized®. Declutter Go!™ is as fun and colorful as Lynne. The game entices you to get started, especially if you feel overwhelmed by clutter, with the roll of a dice or two or six.

This is a motivational tool that uses brain science and gamification to help you conquer clutter. The game will help prepare you to declutter, choose an action, set a time boundary for your decluttering session, select the room to work and enjoy a reward after completing three decluttering sprints. Designed by humans for humans, use this yourself, or play it with the whole family. Learn more at decluttergo.com.

 

 

3. Interesting Resource  – Human Experiencing

With intolerance and hatred on the rise, we need more kindness and compassion in this world. One way to do this is to seek to understand rather than to “other.” The Human Library®, a non-profit developed in Denmark over 20 years ago, is a learning platform that hosts personal conversations that aim to “challenge stigmas and stereotypes” and talk with people you would not usually meet. They create a safe space to openly discuss topics between their “human books” and readers. The “human books” are volunteers who share their personal experiences. The Human Library® says, “difficult questions are expected, appreciated, and answered.” They host events virtually, in libraries, and other venues in over 80 countries.

 

Awareness is a capacity of the human mind . . . a state of being conscious of something.
— Diana Winston

 

4. Interesting Podcast – Human Listening

Last month I loved talking with Dr. Christine Li, Make Time for Success podcast host, psychologist, procrastination coach, and all-around extraordinary human being. Christine invited me to be a guest on her podcast for a two-part series. I shared ideas for managing clutter and discussed, at her request, the virtual organizing work we did together. If you missed our organizing conversations, listen here.

If you haven’t signed up for Christine’s podcast, add it to your listening cue now. She has a calm, warm way of normalizing the challenges we all face and sharing ways to overcome them. Christine is authentic, brave, and asks excellent, insightful questions. Her voice is so soothing. You come away feeling inspired along with learning simple, doable strategies for change.

 

5. Interesting Thought – Human Appreciating
The holidays can be full of stress, rushing, overdoing, and indulging. There are parties to host or attend, presents to purchase and wrap, and special meals to shop for and prepare. But here’s the thing. Many moments can be missed if we’re so focused on doing. We forget to stop, breathe, and notice the beauty and joy available to us. So while you are rushing and stressing, take a minute. Choose the lovely route to the store, take a forest walk in the rain, and slow down enough to be present. It will help you enjoy the holidays with more gratitude and less stress.


What are your interesting, wonderfully human discoveries? Which of these resonate with you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
If You Need Support Releasing Stuff After Losing a Loved One, Help Is Here

Loss is part of the human experience. It’s one of the things we have in common with each other. When we lose someone we love, we often want to hold onto their physical possessions to remind us of them. In most situations, keeping some meaningful treasures is comforting. But what happens when your deceased loved one’s stuff overwhelms you? Maybe you are the person who is responsible for deciding what to do with their possessions. Perhaps all of their things have landed in your home, and you don’t have space, time, or energy to edit them. Maybe you’re still grieving, and it feels impossible or too soon to choose. I get it. I’ve been there personally and have walked the road with clients as they’ve faced similar circumstances.

It’s been seven months since my mom passed away. I miss her so much. I completed the editing and dispossessing process. Her lifetime of things, including her home of almost 60 years, has been sold, given to family members, donated, or discarded. I kept some furniture, art, books, jewelry, photos, memorabilia, and documents. There are still a few things I need to decide about. But mostly, her possessions and life are settled.

Beyond her stuff and physical presence, she remains with me in other ways. She visits me in my dreams. When I hear the music of Bach, Mozart, or musicals like The Sound of Music, I think of her. More recently, I was reminded about the power of the olfactory sense, which can transport us to another time in an instant. I hope my story will help you as you journey on your letting go path.

 

The Pine Needles

I am obsessed with the smell of the pines when I trek down the block. It’s as if I’m a huntress, hunting the scent. Several months ago, when I walked, I only smelled the pine if the wind blew in a particular way. The smell was fleeting. It was there one step and gone the next. I would back step, trying to get “it” again, but the aroma was gone. 

Why am I so obsessed? 

I have a memory from age six or seven. My parents took my siblings and me to a nature preserve for the weekend. Our car was packed with sleeping bags, slabs of wax for the lanterns, coolers, cots, and our dog, Sandy. They rented a lean-to, a three-sided, roofed structure, for our stay.

As we entered the park and drove up the road, tall, gracious pine trees marked the path on either side. My mom had my dad stop the car. She insisted we all gaze at the trees, open our windows, and take in their beautiful fragrance. My mom loved the smell. As we stood, I could hear her inhale the scent as she breathed in deeply and smiled. For those few minutes, the five of us stared and smelled as we enjoyed the moment. Whenever I smell fresh pine, I think of her.

On my walks down my block, I try to get a whiff of the trees. And every so often, I catch it. Then a few weeks ago, I noticed the dried pine needles falling in bunches to the ground. With their release came a concentrated scent. I’d walk, and there was the smell. I felt transported back to the time I had that moment with my mom so many decades ago.

She’s gone now. She left this year in March at 92 years young. But as I wander down the block, kicking the pine needles as I walk, it makes their fragrance even more intense. Gratitude and calm fill my being as I activate the aroma and feel my mom’s presence, strong like the scent of the dried pine needles.

Gently let go when you can.
— Linda Samuels, CPO-CD®, CVPO™

For those of you that have lost a loved one, my heart goes out to you. If you are overwhelmed and struggling with letting go of physical possessions, I offer you this. Can you keep a few treasures and physical reminders? Can you allow the rest to move on? Your loved one’s memory will be with you in other ways through your stories, dreams, scents, sounds, and more. They wouldn’t want you to be overwhelmed or feel burdened by their stuff. Gently let go when you can.

Besides material possessions, what other ways keep you connected to your loved ones who have passed? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
How to Use Your Top Strengths and Flourish With These Simple Ideas

As humans, there is something so enticing about becoming our best self and flourishing. We can accomplish this when we live using our top strengths. Do you know what yours are? If not, take the VIA Survey of Character Strengths to discover them. A few weeks ago, I attended ICD’s virtual conference and wrote about Dr. Ryan Niemiec’s inspiring session where he talked about this topic.

Some of the things I enjoy about blogging are writing and sharing ideas. However, my favorite part is reading and responding to your comments. I find it fascinating which concepts resonate with you, the information you share, and the emerging ideas. In the ICD conference post, there was a comment by my friend and colleague, Stacey Agin Murray, that I loved. She said in response to the discussion about living your strengths, “No one should ask a fish to climb a tree.”

Her idea is so clear. A fish can be their fantastic self in the water, but not so much if they had to scale a tree. It begs the question. What activities make you feel like your best self? Can you engage in doing more of those? Can you stop doing those things that drain you?

No one should ask a fish to climb a tree.
— Stacey Agin Murray

In Mindful magazine, I came across a related idea in Misty Pratt’s article, “How We Flourish.” The word flourish caught my attention because it’s such an uplifting word and way of being. Misty wrote,

“We know that ‘flourishing’ (defined as a combination of physical, emotional, and mental health) is a state of mind where life feels good. Flourishing is not about perfection or being happy all the time, but a recognition that when we have purpose, meaning, and connection in our lives, getting out of bed every morning is easier.”

We know that ‘flourishing’ . . . is a state of mind where life feels good.
— Misty Pratt

These two concepts- using your strengths and flourishing are interconnected. They are full of hope and speak to what’s possible for you.

As we begin a new month and are about to finish the year, how can you adjust how you live, what you’re doing, and who you’re engaging with to create your best life? What are your thoughts about strengths and flourishing? I look forward to hearing your ideas. I invite you to join the conversation.