Posts tagged laughter
Here Are 5 Most Interesting and Best Time Management Discoveries - v50

Enjoy the latest release (v50) of the “What’s Interesting?” series, which features my most recent finds that inform, inspire, and relate to organizing and life balance. These unique time management discoveries reflect this month’s blog theme.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additional contributions to the collection I’ve sourced.

What do you find interesting?

 

 








What’s Interesting? – 5 Best Time Management Discoveries

1. Interesting Read – Productivity Time

Do you or someone you know have ADHD and struggle with productivity, consistency, and punctuality? If so, you’ll love the latest book by psychologist, author, presenter, and thought-leader, Ari Tuckman, PsyD, MBA.

He draws on his 40,000 hours of client work to share strategies and insights on how people with ADHD can get things done.

In The ADHD Productivity Manual, Ari explores thirty-six areas that affect productivity for individuals with ADHD. Topics include:

  • How ADHD makes it harder to see time

  • Essentials for making the most of your brain

  • Clarifying your goals

  • Minimizing distractions

  • Letting go of perfection

  • Navigating feelings of overwhelm

Ari says, “The obvious goal of this book is to help you get more done. The less obvious, but more important goal is that I want you to feel good about yourself.” He goes on to say that “ADHD is a disorder of converting intentions into actions. This book is all about action.”

 

 

  

2. Interesting Article – Timeboxing

Have you ever tried timeboxing? In Rebecca Muller’s Thrive Global article, “Try This Now: ‘Timebox’ Your Tasks at Work,” she makes the case for using this visualization exercise to help you prioritize and focus on which tasks to tackle first and which can wait. This approach can be especially beneficial when you feel overwhelmed and stressed by a lengthy to-do list.

Here is one method to timebox:

  • Grab a sheet of paper

  • Draw a column of boxes

  • Put each task in a box based on its priority level

You will quickly visualize which items require immediate attention and which are non-urgent. Muller quotes Marc Zao-Sanders in a Harvard Business Review piece. Zao-Sanders says about timeboxing, “It’s visual, intuitive, and obvious.”

In what ways could timeboxing be an effective strategy for you?

 



 

3. Interesting Product – Grounding Time

Busy schedules, excessive stress, and uncertainty can leave you feeling emotionally depleted and anxious. Does your day involve pushing yourself to the point of exhaustion? If so, it’s vital to restore your well-being by taking time to ground and calm yourself.

There are various ways to accomplish this, such as meditating, taking nature walks, journaling, talking with a loved one, slowly sipping a beverage, or gazing out the window.

Another idea is to use a time reminder for grounding. I found this adorable stress reliever made by Mindsight. The six-inch-tall Breathing Buddha helps you practice mindful breathing in short sprints. It features a simple visual soft light for guidance, pre-set breathing cycles, is rechargeable, and is portable.

What helps you feel relaxed and grounded?

 

It’s vital to restore your well-being by taking time to ground and calm yourself.
— Linda Samuels, CPO-CD®, CVOP™

   

4. Interesting Resource – Laugh Break Time

While life isn’t all puppies and rainbows, there’s something life-affirming about taking time for silly, joy-inducing moments. One way to do that is through laughter.

When was the last time you had a good laugh? I’m talking about full-body, uncontrollable, contagious laughter. Maybe you saw a comedian, heard a great joke, or watched a funny movie. Something tickled your giggle motor, and the laughter began.

By the way, if you haven’t seen the movie “Bad Shabbos,” I highly recommend it. I laughed so hard that my face hurt.

On a recent trip with my wonderful husband, Steve, we stopped at the Whispering Oaks Vineyard in Sunbury, PA. I gazed at the lush green landscape and sipped a delicious frozen wine slushy, which has become my new favorite drink. Then we shared this playful moment.

Steve started laughing, and I couldn’t help but join in. It makes me laugh every time I watch the video, and it reminds me of how essential laughter breaks are in life. While I recognize how personal humor can be, I hope this short clip brings a little lightness to your day.

What makes you laugh?

 



 

5. Interesting Thought – Progress Time

It’s easy to get discouraged when you are making changes or striving for a larger goal. The secret to moving forward and boosting motivation hinges on redefining progress.

Break large projects into smaller, manageable, and accomplishable parts. Celebrate the progress you are making with each action, even if that means simply acknowledging it. Keep going until you achieve the results you want.

A puzzle consists of many pieces. Each piece serves a role in creating the complete picture. Completion occurs by finding and placing one puzzle piece at a time. Likewise, achieving your goals happens through small actions that support progress.

What will you make progress on today?

 

 

 

Making the Most of Your Time

Each person receives the gift of 24 hours a day. It’s up to you to decide how you want to use your days, what you will prioritize, and what you will put on hold or release.

How can you manage your time better? What is one thing you could change that would make a significant and positive difference? Which of these discoveries resonates most with you? I’d love to hear your thoughts and invite you to join the conversation.

 

 

 

How Can I Help?

Do you want support to get unstuck, become organized, and utilize your time more effectively? I’m here to help. Virtual organizing is an extraordinary path forward – local feel with global reach.

Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Change is possible, especially with support.

 
 
How to Joyfully Grow and Thrive When Life Feels Like Complete Chaos

When the world within and around you is drenched in chaos, how can you thrive? Humans are complicated beings. We can simultaneously hold profoundly opposite ideas, emotions, and thoughts. We can experience love and safety when wrapped in our loved one’s embrace. We can also experience intense pain when we hear news about wars, hate, displacement, and heartache. The hard stuff can weigh so heavily on you that it can feel impossible to thrive. You might even feel guilty about experiencing joy when there is so much suffering.

Several years ago, I listened to a conversation about opening and cultivating the human heart with Frank Ostaseki, co-founder of The Zen Hospice Project, and Roshi Joan Halifax, Ph.D., Buddhist teacher and Founder of Upaya Zen Center. One of the ideas that resonated with me then and even more now is that hope is essential, especially in a “time of radical uncertainty.” Hope is not about “sappy positivity,” bypassing the truth of suffering, or thinking that everything will be OK.

 

Thoughts About Hope

During the conversation, Ostaseki and Halifax shared their perspectives about hope:

  • Hope helps us go beyond the rational.

  • Hope can be the flip side of fear.

  • Hope is not based on optimism.

  • Hope is a surprise. It’s light and buoyant and not about a particular outcome.

  • Hope reflects an understanding that what we do matters, even though we don’t know how, why, who it will touch, or what will unfold from our actions.

  • Hope is resistant to futility.

  • Hope resides in resourcefulness.

  • Hope speaks to possibilities.

While you might feel powerless to change the world, you can make your corner more joyous and hope-filled.
— Linda Samuels, CPO-CD®, CVOP™

31 Ways to Thrive and Feel Joyful During Chaotic Times

Having hope contributes to being able to thrive. Without it, we give up. Take an active role in cultivating hope. Nourish yourself and others, and create a solid base to grow from. During chaotic times, there are so many things that seem futile. Instead, focus on engaging in simple actions or observations in your control. Hope will grow from there. Consider:

  • Watching the fall leaves gently float to the ground

  • Taking a walk along the river with a good friend

  • Getting a good night’s sleep

  • Eating a nutritious and delicious meal

  • Feeling the warm sun on your face

  • Hugging your loved ones

  • Reading or listening to uplifting books, articles, and podcasts

  • Planning something you will look forward to doing

  • Taking a road trip, even a local one

  • Brewing and slowly sipping a hot cup of tea

  • Curling up on the sofa, wrapped in your favorite soft, cozy blanket

  • Learning something new

  • Listening to your favorite music

  • Practicing mindfulness meditation

  • Organizing that one room that is ready to be tamed

  • Helping something to grow

  • Focusing on the inhale and exhale of your breath

  • Making something with your hands

  • Pausing in the middle of your day to regroup and reset

  • Listening to the sounds of laughter

  • Laughing

  • Writing in your journal

  • Smiling at a stranger

  • Having a ‘do nothing’ day

  • Checking in by phone, email, text, or in person on your loved ones

  • Doing something outside of your comfort zone

  • Helping a client set boundaries, establish priorities, and get unstuck

  • Noting what you are grateful for

  • Offering compassion and kindness to someone you do or don’t know

  • Refusing to give up

  • Listening to your intuition


Life is a mixture of joy, pain, and everything in between. As humans, we know this is true. Yet even so, it can be challenging to navigate the sadness when your life and the world feel so chaotic and unhinged. While you might feel powerless to change the world, you can make your corner more joyous and hope-filled. You never know how your actions or words will uplift someone else. Be gentle with yourself and others. Nourish your being to have the energy to extend more kindness and compassion to yourself and others.

What helps you thrive during challenging times? What brings you hope? How do you make your ‘corner’ better? I’d love to hear your thoughts and invite you to join the conversation.

 
5 Blissful Ways to Prepare Your Head, Heart, & Home for Thanksgiving

This coming week is Thanksgiving. Are you ready? I’m not, but I will be by the time people arrive. I’m pacing myself. Thanksgiving is one of my favorite holidays. Sure. I love preparing and eating yummy foods like cranberry sauce, turkey, sweet potatoes, and pumpkin pie. As delicious as those foods are, I am most grateful for having our family and friends bring their warm, loving energy into our home. I can’t wait to welcome everyone!

Due to the pandemic, we didn’t have a big group (or any group) for the past few Thanksgivings. But this year, my husband and I are preparing for 24 guests. Full disclosure. After a few years off, I feel a bit out of practice. How are you feeling about hosting or attending a gathering? Are you nervous, anxious, or excited?

As I round the event week corner, I realize there are several things I need to acknowledge and prepare so I will be and feel ready. I hope these ideas will help you too.

5 Ways to Prepare Your Head, Heart, & Home for Thanksgiving

1. Let Go

A lot of things are happening right now for me. We’re upgrading our electricity at home, working on fixes for my sluggish computer, creating a new workshop, working with organizing clients, and thinking about Thanksgiving prep. Guess what? Especially with the disruptions in my environment from the renovation and computer challenges, my mental energy is low. As humans, we often find ourselves juggling multiple things. Does that feel familiar?

Right now, the best I can do is to let go. I’m not talking about ball-dropping. Instead, I’m referring to slightly lowering the expectation bar and not trying to control everything. That means- responding to emails in an appropriate but not immediate timeframe, suspending the worry loop, not scheduling more things this week, and not trying to do everything myself. My mantra these days is, “It’s going to be OK.”

What can you let go of?

 

 

2. Take Care

As things have gotten more hectic, I’ve noticed that some of the great habits I built this year have slipped. I still walk, but those 10,000 steps a day are more elusive to hit. My goal to only eat a sweet treat once or twice weekly has been broken. Don’t judge. Instead of getting mad at myself, I’m extending some grace and focusing on the self-care pieces I am doing.

These include meditating daily, logging my food, getting adequate sleep, drinking enough liquid, eating healthy food, journaling, and staying in touch with family and friends.

I recognize there will be time to refocus on resetting the good habits I’ve let slide. But now, I’m offering myself a gentler perspective. I’m doing what I can while factoring my extra stress. My reminder is, “Be kind to yourself.”

 

 

3. Work the Lists

Are you a list maker? I am. Lists provide a great source of relief because they help me stay focused on what’s most important, provide a road map to organize a big event or project, and give me satisfaction (yay, endorphin ping!) when I cross an item off. Done feels great!

While I haven’t accomplished most of my Thanksgiving tasks yet, I updated my three lists to help me organize for the week. Reviewing and updating was confidence-boosting. My lists include:

  • Thanksgiving List – High-level plan including guests, what’s being served, who’s bringing what, and tasks.

  • Thanksgiving Shopping List – Details the dates, stores to shop, and specific items to purchase.

  • Thanksgiving To Do Plan – Organizes tasks by day. For example, today includes updating Thanksgiving lists (done,) writing a blog post (will be done by the time you’re reading this,) and assessing paper goods.

Talking about working the lists, my husband and I have been tag-teaming it for decades. We’ve hosted hundreds of gatherings and events. Guess what? Steve has his own lists, which are more detailed than mine. Do you prefer sticky notes organized on a wall, electronic lists, bullet journals, or lined notebook paper? What’s important is creating an effective way to track and organize your tasks. Use what works for you.

What list-making method do you like?

 

It’s going to be OK.
— Linda Samuels, CPO-CD®, CVOP™


4. Ask for Help

Thank goodness we are in this world together. It’s important to acknowledge when you need help. For instance, as much as I’d love to rewire our house myself (not really), it’s not my skill set. I am grateful for our electrician, who is the expert and knows how to get this done. With my computer, I tried using Apple support. But after two frustrating weeks of troubleshooting with no success, I finally hired an onsite tech person to diagnose and fix the problems. My computer runs better and faster, and I have concrete next steps. In addition, I have a complete understanding of what was going on.

When it comes to Thanksgiving, Steve and I do most of the prep work. However, there are many opportunities to enlist help. I’m so grateful our kids are arriving early to help with table set-up, cooking, errands, and more. Some guests have offered to bring food, which I gratefully accept. On the day of, others will offer to set up food, clear dishes, refill the ice bucket, serve food, or move furniture around. I won’t be shy about asking for or accepting help. It takes a village, folks.

What help do you need now?

  

5. Feel the Joy

Laughter, love, and smiling faces. Hugs, conversations, and unforgettable moments. Getting caught up in the stress and pressure of doing and preparing is so easy. While it will take focus and effort to create our Thanksgiving gathering, I don’t want to get so stressed out that I miss the joy of being with loved ones. I am committed to finding all the joy opportunities- baking pies, setting the table, sweeping the front path, hugging my loved ones, gathering around the table for a meal, watching people enjoy each other’s company, and feeling a house full of love.

What joyful moments are you anticipating?

From my heart to yours, I wish you a very Happy Thanksgiving. What can you do today to reduce stress and increase joy? Which ideas resonate with you? I’d love to hear your thoughts. I invite you to join the conversation.

 
What Can You Easily Let Go of Now to Reap One Astounding Harvest?

The last few weeks have been flowing forcefully with a mixture of highs and lows. How have they been for you? I had the joy of speaking at the 3rd International Virtual Summit for Virtual Organisers and exchanging ideas with colleagues from around the globe. On the other end of the emotional spectrum, I experienced the profound loss of my brother-in-law, Larry, while simultaneously marking the first anniversary of my mom’s passing and the tenth anniversary of my dad’s.

When we lose our loved ones, a certain amount of letting go happens because their physical presence ceases to exist. However, they remain with us through our stories, memories, and dreams.

Last month, I read something inspiring that author Todd Henry wrote. He asked,

“What kind of harvest do you want to reap a year from now? And what seeds are you planting right now that will increase your chances of seeing those results?”

When we think about the “harvest” we want to reap, it’s as much about the seeds we nurture as it is about letting go of those things that hinder growth. I often see this with my clients. Their goal is to declutter, let go, and get organized. Clear, calm physical and mental space is the harvest they seek. Yet, it’s essential to let go of some belongings, unhelpful habits, and negative self-talk to get there. The goal is clear, but the journey can be challenging. Progress happens when we finally lean into letting go.

Progress happens when we finally lean into letting go.
— Linda Samuels, CPO-CD®, CVPO

Circling back to the highs and lows of these past weeks, I think about how they relate to reaping. When I pivoted my business to virtual organizing, I planted various seeds that led to beautiful harvests, including new clients, speaking engagements, and exciting business and media opportunities. I let go of how I used to work, stayed flexible, and reimagined my organizing business. I continue to plant and nurture new seeds as I navigate the changing landscape.

When Larry died on the heels of my mother and father’s anniversaries, I thought about the relationship seeds I planted for all of these decades. Those were nurtured and resulted in close, loving bonds. I wouldn’t trade them for anything, even though my heart aches as I let go. There will be no more phone conversations, hand-holding, or hugs. Instead, I will remember my loved ones in the scent of the pine needles, the laughter at silly jokes, and the road trip quests for homemade pies. 

We plant seeds and nurture them. We lean in and let go. What can you let go of to accomplish the goals you seek? I’d love to hear your thoughts. I invite you to join the conversation.