Posts tagged perfection
3 Ways to Joyfully Prepare for a Compassionate Holiday Season

Are you feeling the fast whoosh of time passing with the holiday season arriving, the elections looming, and the year ending? It’s a lot to take in. You may feel overwhelmed. Perhaps you’re thinking about what goals you wanted to accomplish this year, the time left to do it, and what is actually possible.

Maybe your thoughts are occupied with ‘regular’ life maintenance to-dos plus hundreds of holiday-related tasks, including gift shopping, holiday meal prepping, guestroom readying, travel planning, and family and friends’ gatherings.

Breathe. You’re human, and you’re juggling many things.

I often say that life is in the joyful doing and presence of the moment. And while that’s all well and good, when you’re stressed and overwhelmed, accessing that presence can be more challenging.

With so much going on with work and family, externally and internally, this time of year, making tiny adjustments is helpful. Infusing compassion and mindfulness into your thoughts and actions will encourage a more joyful, fulfilling, and happier holiday season.

I offer you a thought, question, and strategy to help.

 

 

3 Ways to Prepare for a Compassionate Holiday Season

1. One Thought: “We don’t have to be perfect.”

Let’s remove the idea of perfection from the holiday season. Why impose more pressure, stress, or unrealistic expectations on yourself or others?

Try channeling your perfectionism energy differently. Focus your energy on one of these options instead:

As the Noom app said about overcoming thought distortions, “…it’s about recognizing that we don’t have to be perfect. We’re human.”

Which reframe of perfectionism (one suggested or something else) is helpful for you?

Breathe. You’re human, and you’re juggling many things.
— Linda Samuels, CPO-CD®, CVOP™

2. One Question: “Am I putting myself in good positions and creating the conditions for success?”

One of my favorite recent discoveries is James Clear’s weekly 3-2-1 email, which my client told me about. The idea he wrote about last month feels relevant and worth sharing.

Clear wrote, “Forget about the outcome and focus on what precedes it.” He asks, “Am I putting myself in good positions and creating the conditions for success?”

Consider Clear’s question in the context of which actions and thoughts you can focus on to create a joyful, compassion-filled holiday season. They might include:

What will you choose to focus on to create a positive holiday season?

We don’t have to be perfect.
— James Clear

3. One Strategy: “Accept help.”

Do you tend to do everything yourself? Perhaps you don’t want to impose on others. Or, Seth Godin suggests you might think, “Doing the tasks is more efficient than coordinating the help.” Either philosophy results in you doing all the work, which can lead to resentment and exhaustion. Neither of those is a recipe for happy holidays.

Whatever the season, enlisting and accepting help improves your life. We’re human and benefit from the support and interactions with others. What type of help will benefit your life and infuse more ease? Who can you ask for help? How will that change your experience? If you’re having guests over and they offer to help, lean in and say “Yes.” Have tasks ready to delegate. It will make them feel comfortable and reduce pressure from your list.

Godin says, “It’s much more productive to accept help. When we have a project, part of the work is to enlist others in figuring out how to make the change we seek.”

Let me know if you’re stressed and need a thought partner, decluttering and organizing guide, planning help, or accountability buddy. In my virtual organizing sessions, I offer one-hour focused sessions, ongoing support, and personalized guidance to help you with your goals and challenges. I’m available and am ready to help.

 

 

Human Holiday

Do you know the 1953 movie Roman Holiday, starring Audrey Hepburn and Gregory Peck? This season, I encourage you to embody a Human Holiday.

  • Let go of what you can.

  • Invite in what you want.

  • Enlist the help you need.

For a less stressful and happier holiday season and beyond, I’m here to help. Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization and ease are possible, especially with support.

3 Positive Ways Getting Organized Will Reduce Suffering and Improve Your Well-Being

What becomes possible when you get organized enough? Will you suffer less? Will your mental health and well-being improve due to better organization and flow?

For over 30 years, I have been a professional organizer, helping overwhelmed individuals challenged by disorganization get unstuck and organized.

I’ve observed a direct correlation between disorganization and distress. Creating order in the areas within your control significantly improves your external and internal state of being.

Recently, I had the joy of speaking with John Burton, a singer, songwriter, author, and host of the Home From Here podcast. John is fascinated by the intersection of organization and mental health, and he invited me to talk about that and much more on his show.

I invite you to listen to the podcast, episode 193, to hear the entire conversation. You might even discover a few surprising personal details, such as how I start my day, what my household was like growing up, and my favorite color. Although, I bet you can guess that last one even without listening to the podcast. You all know me so well.

Read about these three ideas I featured from our conversation about organization and well-being, and enjoy the podcast, too.

Home From Here - Episode 193 - John Burton with guest Linda Samuels



3 Ways Getting Organized Reduces Suffering and Improves Your Well-Being

1. “Organization made me feel better.”

John Burton, Home From Here podcast host with Linda Samuels - Episode 193

John noticed that organizing specific areas of his life made him feel better. You can learn more about his mental health journey from our conversation. One of the things he mentioned was how life-changing it was to organize his time and habits, especially his morning routine. As John experienced, better organization enhanced his day’s flow and well-being. He “felt better.”

Many of my clients have mental health challenges, including depression, anxiety, bipolar disorder, and OCD. The organizing piece has been elusive. Often, the external chaos reflects what’s happening internally. Through our work, I see a positive shift as we remove the disorganization blockages, create manageable systems, and focus on being “organized enough.” It’s not about perfection but about organizing in a way that helps you live with more ease.

What will be possible as you feel better?



2. “If I could only get it all done, life would be perfect.”

John asked me about the “trick” to time management. There are many different philosophies about managing yourself and your time, and there isn’t one definitive trick. However, I’ll share two significant principles of time management.

The first thing to understand about time management is acknowledging that you’ll never get it all done. And just so you know, I say those words as someone who is highly optimistic. People often think life would be perfect if you could “only get it all done.”

Whether your to-do list is in your head, on paper, or on an electronic list, as soon as you cross off a completed task, a new item appears. That’s the human condition. If you’re alive, you will have things to get done.

Even when your list is overflowing, I encourage you to embrace opportunities for joy and delight and let go of perfection. As John said, “If you can accept imperfection, stress goes way down.”

The second time management concept is about clarifying your priorities. Focus on aligning your priorities with what you spend time on. In addition, not all tasks will be related to things you’re passionate about. There are life management responsibilities like doing laundry, getting groceries, showering, or paying bills. Those might not excite you, but they are a necessary part of living.

Does all or most of your time go to life maintenance? Is little to no time reserved for your passions or priorities? If so, looking at where your time is going and making some adjustments is helpful.

What becomes possible when your priorities are clarified?

If you can accept imperfection, stress goes way down.
— John Burton

3. “I can see a path forward.”

John and I discussed virtual organizing and how I typically have 60-minute Zoom sessions with my clients. My goal is to help them get unstuck enough to take action, make progress, and feel better.

At the beginning of a session, clients might feel overwhelmed, discouraged, or hopeless. By the end of the hour, they’ve experienced progress (a physical change, perspective shift, or new system) and can see possibilities.

We take baby steps that boost confidence and agency. Progress happens during and between the organizing sessions. Clients learn organizational skills and how to integrate them into their busy lives.

 What will be possible as you clear your path?

 

  

What is Possible?

Toward the end of our conversation, John said he was “struck” by “the amount of reducing suffering” I’m doing.

Life has hiccups and stress. I am passionate about helping my clients get unstuck, make progress, live with more ease, and feel better. Getting organized enough, letting go of perfection, shifting perspectives, and focusing on priorities can make a significant difference. What is possible for you? I’d love to hear your thoughts. I invite you to join the conversation.

Are you ready to get unstuck, organize, and improve your well-being? If so, I’m here to help. Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Turning possibilities into reality is achievable, especially with support.

 
 
What Letting Go Can Do for You: Unexpected Benefits Found

Letting go is usually intentional. At least, it seems purposeful most of the time for my clients and me. Holding on can create stress, conflict, overwhelm, disappointment, confusion, or anxiety. The same can be said for the process of letting go. Thinking about saying ‘good-bye’ to things or situations can be its own type of challenge. However, when we finally let go, it allows for open space, growth, and relief.

I often consider letting go like a muscle that needs exercise and practice. The more you use the letting go muscle, the easier the process becomes. Decision-making goes more smoothly, too, as you set boundaries or rules around what stays or goes.

What happens when you accidentally let go? You might wonder how someone can unintentionally let go like one giant, whoops. I experienced this last week.

You are probably familiar with the term “inbox zero.” Some set a goal to have no (as in nothing, none, nil, zilch) emails in their inbox. Instead of keeping all emails visible, you route incoming emails to specific, organized locations to achieve a clear inbox. They can move to the trash, action, or archive folders along with a cue to follow through on a trusted task list.

Let’s return to my saga. With full disclosure, I can’t tell you exactly how it happened, but I remember that multitasking was involved. I couldn’t repeat the mistake if I tried. But the result was that I accidentally deleted all the emails in my inbox and couldn’t get them back. There were about 100, and I had responded to most but not all of them.

My first reaction was panic. Then I tried to undo the error. In my frenzy, I think I made things worse. So, I stopped. I took several deep breaths and asked myself, “Linda, now what?” There were several options, including getting on the phone with tech support to see if they could help retrieve the deletions. I lacked time, confidence, and patience for that option. I was also in the middle of several deadlines and needed to focus on those instead of my big mistake. I knew how quickly my day could have deteriorated with negative self-talk, paralysis, and frustration. Those weren’t good options.

Letting go allows for open space, growth, and relief.
— Linda Samuels, CPO-CD®, CVOP™

I felt calmer when I recognized that some emails could be retrieved through the “sent” email box if needed. In addition, if I missed something important, the sender would hopefully resend it to me. If you sent me an email and I never responded, please resend it. Thank you.

Letting Go: Unexpected Benefits

It’s been over a week without those deleted emails, and it’s been OK as of today. I let go of a lot and discovered some things along the way.

  • There is no perfect.

  • I’m human and make mistakes.

  • Life goes on even without a full inbox.

  • The most important things were handled.

  • I recognized growth in how I kept my initial panic to a minimum.

  • Resilience was visible as I quickly recovered from ‘the incident.’

  • Multitasking can be dangerous.

  • Appreciate the improved focus with fewer emails visible.

  • Be grateful for the empty inbox, even if unintentional.

  • Acknowledge the available time doing fun things like planting my small vegetable garden instead of stressing over retrieving emails.

  • Find the humor in the situation.

  • Remember the big picture.

In the end, letting go, while unexpected, was valuable. I’ve recovered from the mishap, appreciate a less full inbox, and feel lighter and less encumbered.

Have you ever let go accidentally? If so, what happened? What did you discover? I’d love to hear your thoughts. I invite you to join the conversation.

 
How to Let Go of Perfect With Humor for the Greater Good
How to Let Go of Perfect With Humor for the Greater Good

Perfect isn’t possible when it comes to entertaining. In fact, perfection is a recipe for undue stress. Letting go of perfect and infusing the situation with humor and intention is one of the lessons I’ve learned over time.

My husband, Steve and I have a long history of hosting events together. For the last 37+ years, we have gathered our friends and family for over one-hundred celebrations and get-togethers including birthdays, Thanksgivings, New Years’, Cajun dances, BBQs, brunches, dinners, cast parties, Bat Mitzvahs, and Passovers. As you might have guessed, we enjoy entertaining.  His parents and mine also loved hosting and were the center and gathering places for both of our families. They were gracious, generous, and inspiring role models. They taught us so much about love, life, teamwork, and hosting.

While it’s lovely to have people in our home, it takes organizing, planning, and preparation. We use a tag team approach and share our responsibilities and tasks. We each have our own event-specific lists that we update from year-to-year. Our lists include things like shopping items, dates to shop, cook times, beverage consumption, and tasks related to house set-up.

Our most recent event was this past weekend when we had 32 people for Passover.  Of all the meals we prepare, this one is the most complex because of the volume of food, multiple courses, and pacing. The cooking and house prep are done in advance over three or four days.

When it comes to entertaining, there are some letting go lessons I’ve learned. 

5 Lessons Learned About Letting Go of Perfect

  • Uh-Oh. - Planning is terrific, but you will forget something like an essential ingredient for one of your recipes. That’s OK. Run out to the store, again. Add it to the list for next year. Remember you’re human and let go of being perfect.

  • No You Don't. - You don’t have to do everything yourself. If someone asks, “Can I bring something?” say, “Thank you, yes.” Then look at your menu and ask for what you need. Let others participate. Let go of being responsible for the entire meal.

  • Help Is Good. - People like to help because it makes them feel comfortable. Be ready to delegate. If your guests want to clear plates, wash dishes, help serve the soup, or refill the ice bucket, say, “Thank you, sure!” It’s gratitude time. Let go of having to do things a certain way and embrace those extra helping hands. You’ll be glad you did.

  • The Real Plan. - There will be last minute cancellations, additions, or emergencies (medical and otherwise.) You never know what will happen, but something will happen. Remember that detailed plan I mentioned earlier? Laugh now, because it will change. Let go of exactness. Know that there’s a 99.9% chance you will need to deviate from the plan.

  • What's Your Why? - Let go of expectations, but set an intention. One of the things my husband added to his list this year was, “Have fun!” I loved that, so I put it on my list too. Adding this simple reminder was just what I needed. It helped me focus on why we were doing this, which was to enjoy, gather, celebrate and have fun with our family and friends.

The details are significant, but they aren’t everything. They don’t have to be perfect. Remember your why. Allow it to permeate your actions with love, flexibility, and letting go.

Which letting go lessons resonates with you? Do you have others to add? I’d love to hear your thoughts. I invite you to join the conversation.