It takes courage to move forward when you’re overwhelmed, unsure of where you’re headed, or confused about what to do next. However, as you bravely take that one tiny action in the face of uncertainty, this will propel your fresh start.

The beginning feels murky at best when you’re stuck and not moving anywhere. With movement, what is unknown quickly becomes visible. Amazingly, one step encourages more because it builds momentum.

Getting Unstuck

I discovered this beautiful John Muir quote. He said, “And into the forest I go, to lose my mind and find my soul.” This brings forth many ideas. Taking a walk “into the forest” or anywhere offers an opportunity. Walking is movement in action. The physicality of motion goes beyond the benefits your body experiences. As arms swing, feet advance, and the breath deepens, you are filled with aliveness and energy. This movement encourages possibilities and a “can do” attitude.

If your walk happens to be in nature, there are additional benefits that surrounding yourself in a green environment brings. It can

• Reduce stress

• Boost mood

• Enhance creativity

• Increase concentration

• Improve sleep

Walking can get you unstuck. There is such significance in taking that first step and then another.

Letting Go

The next part of Muir’s phrase, “to lose my mind and find my soul,” illustrates other ideas. I connect losing “my mind” to letting go. Instead of focusing on negative, unhelpful thoughts or holding onto things and ideas that no longer serve you, release them. Be present.

Connect with something deeper within, your “soul.” Find the courage to let things unfold. See the wonder in what is here now.

I arranged a surprise birthday weekend for my husband a few weeks ago. What was the surprise? Our kiddos and their partners came home to celebrate and share several beautiful days together. One of the things we did was walk down our block, through the woods, and to the Croton River. I love walking, and doing this with my family made me happy!

Feeling supported in my hiking shoes, I noticed each step as my feet connected with the ground. Walking helped me release the to-dos and projects occupying real estate in my mind. I had several upcoming project deadlines that I was thinking about. I knew the work could wait. I was thrilled to have everyone home and have time with the crew. A thought adjustment was needed.

To do this, I focused on the sounds of my loved ones’ sweet voices. I watched them energetically walk as they meandered into different pairs and groupings. I felt their loving presence as we held hands and connected. Into the forest we went- walking, talking, laughing, listening, photographing, and watching.

“It takes courage to move forward when you’re overwhelmed.”

— Linda Samuels, CPO-CD®, CVOP™

Small Step

Choose your next tiny step to get you unstuck. Will you move your body to create momentum? Will you talk with a trusted friend or loved one to download your thoughts? Will you take one small step on your big project to bridge the gap between planning and action? What tiny, courageous step will you make to set your fresh start in motion?

If you feel stuck and overwhelmed or find it challenging to determine your next step, I’d love to help. Please email me at linda@ohsoorganized.com, call 914-271-5673, or click here to schedule a Discovery Call. Let’s work together so things can flow.

It was a colorful week in many ways. It’s fall, and the leaf-peeping opportunities in the Hudson Valley are spectacular! This week, extra time was spent outdoors walking, photographing, and driving in search of exhilarating views.

The week was not only visually breathtaking, but it was exciting too. I hosted my first online workshop, How to Conquer Clutter. A wonderful group of participants attended from around the country. Their desire to better understand their clutter challenges, make changes and see new possibilities was inspiring. How comforting to know we are not alone in our challenges and the changes we seek.

One of the walks I took this weekend was with my husband, Steve. We ventured over the Croton Dam and around the reservoir, searching for fall’s magic. At one point, we rounded the bend and spotted a brilliant burst of yellow foliage touching the medium-blue sky, which reflected onto the water below. The brightness, surrounded by deep shadows, made the colors incredibly vivid.

This memorable moment connected several ideas. How often do you feel stuck in the shadow? You sense something is possible or around the bend. Yet, you are unsure what it is or means. Slowly from the dark, a new vibrant path appears. You feel energized and positive. Possibilities are within reach as you emerge from the shadow towards the light. Poet and philosopher Yung Pueblo said, “…the river of life wants to move you toward embracing change.”

In the days following the workshop, I sensed a door opening for me. That entry had been sticky and challenging to move through. However, the opening felt spacious after pursuing and reaching my goal of developing and hosting a workshop. I imagined new possibilities and ways to help others. Inspiration filled my cup with the colorful autumn landscapes and the energy received from experimenting with something new.

“…the river of life wants to move you toward embracing change.”

— Yung Pueblo

What are you noticing right now? Which changes will you decide to pursue? What possibilities are here for you in this new season? I’d love to hear your thoughts and invite you to join the conversation.

Many of my virtual organizing clients are overwhelmed by clutter, so they reach out for help. One of the common threads is the sense they need to postpone all fun and joy until they completely declutter. In truth, it’s challenging to work intensely without taking a break or replenishing your reserves. Having joy-infused counterbalances to organizing can bring renewed energy and focus.

Earlier this week, I had an Executive Mom Nest meeting where we talked about ways to prioritize joy. Transformational Coach Advisor Leesa Askew gave us a writing exercise to list 20 things that bring us joy. They didn’t have to be big things. Our lists mainly focused on simple stuff. Some of mine included:

• Taking that first sip of coffee in the morning 

• Walking in nature

• Walking with a friend

• Writing in my journal

• Being at the beach

• Sitting in the sun

• Taking photos

• Talking with our kids

• Smelling the lilacs

At the end of the meeting, we were encouraged to select one item from our joy list and commit to doing it that day. I knew right away which one to choose- smelling the lilacs! As their blooming season is short, I didn’t want to miss the opportunity to take in their intoxicating scent.

While running errands, I had driven past this gorgeous blooming bush of lilacs several times. I thought, “Linda, stop the car, get out, and smell them.”  However, in the interest of getting things done, I kept driving. Or, I chose to postpone this simple moment of joy to do other things. Does that sound familiar? Have you ever decided not to have fun or lean into a special moment because you were preoccupied with something else?

After the prioritizing joy conversation, I made an intentional trip to the lilacs. When I arrived, I parked my car and walked down the block. I leaned over, placed my nose close to the lavender flowers, took a deep breath, and let the fragrance flood my senses. It was a happy moment.

“Prioritizing joy and decluttering aren’t mutually exclusive.”

— Linda Samuels, CPO-CD®, CVPO

For you, joy might come in other forms. Instead of nature, lilacs, and sun, you might prefer a coffee date with a friend, curling up with a good book, or eating by candlelight. The possibilities abound. You can simultaneously prioritize decluttering, organizing, or any large project and engage in joyous moments. Prioritizing joy and decluttering aren’t mutually exclusive. In fact, prioritizing regular encounters with delight will help you approach the challenging parts of your day with clarity and perspective.

Do you postpone fun and joy when you’re feeling overwhelmed by clutter? What brings you joy? What overwhelms you? I’d love to hear your thoughts. I invite you to join the conversation.

Do you ever feel compelled to complete a project, start one, or simply get random tasks done instead of not doing them? Honestly, most days, that’s me. My inner driver strives to accomplish and move things forward. I’m not perpetually focused on my list, but I am always aware of items that need my attention. I enjoy the satisfaction of getting things done. Today was no different. Does this sound familiar?

Sometimes I recognize what I really need to do is let go. I had my list of what I wanted to accomplish today, and writing this post was at the top. However, after meditating, journaling, and eating a leisurely breakfast, I took a walk with my husband. The beautiful spring day called out to me. “Linda, it’s too nice to be inside. Come out now!” With an offer like that, how could I resist?

Guess what? I couldn’t refuse, so I leaned in, let go, and went for a long walk before sitting down to write. It was time to savor simple pleasures.

The air was warm with a slight breeze. We wandered over the Croton dam and meandered through the woods. We spotted yellow and purple flowers, heard bamboo stalks rustling, smelled the sweetness of spring, heard birds chirping, and listened to the sounds of flowing water. It felt so good to be outside on this amazing day. I let go of and paused my to-do list to enjoy nature and time with Steve.

“Sometimes I recognize what I really need to do is let go.”

— Linda Samuels, CPO-CD®, CVPO

After our walk, we ate lunch outside in the backyard. The warm sun made us a tad bit sleepy. So uncharacteristically, we took a short nap in our chairs as the birds sang and the sun lulled us to sleep. When we woke, I was ready to activate.

Here I am now, writing this shorter post. Soon I will go outside again to partake in this spectacular day. 

What can you let go of now, even if it’s only for today? Do you need a break from your list? I’d love to hear your thoughts. I invite you to join the conversation.