Have you ever struggled to get motivated and take action? Many of my virtual organizing clients have encountered periods of low motivation and activation. It’s a common human experience to have lulls.

Reduced motivation can happen for many reasons, including:

• Feeling overwhelmed by the enormity of what you want to accomplish.

• Being uncertain about what to do next.

• Desiring rest rather than active engagement.

• Feeling sad or depressed.

• Resenting the project you need to work on.

• Being unclear about your why.

• Wanting to play instead of working on a project.

The Backstory

Sunday is usually the day I write and post my blog. After almost a week of summer vacation fun, I found it hard to get motivated to write. While I planned to write, I struggled to get started.

However, despite feeling unmotivated today, I managed to turn things around. I’ll share the strategies I used to boost my motivation and get going. The next time you’re stuck, I hope one of these ideas helps you.

The irony isn’t lost on me that I was struggling with motivation, and it’s also the topic I’ll be writing about all month.

Four Ways to Get Motivated and Take Action When You Don’t Feel Like It

1. Move the Body

After a week of joyfully kayaking, exploring, and walking, the thought of sitting at my desk for hours to write wasn’t appealing. I wanted to be more physically active.

Instead of writing immediately, my husband and I took a walk along the Hudson River before it got too hot. Well, that was the idea at least. Even though we got outside early, it was already pretty warm. We walked, but shortened our route.

Moving my body first made me feel motivated and less restless about sitting inside to write.

2. Clear the Noise

Especially after being off for a while, some life management things needed my attention. Could they have waited a day or so? Yes. However, the mind clutter they caused made it hard for me to focus on anything else.

It was worth taking the one or two hours to handle those things, so that my thoughts would be clearer to write this post.

Cluttered thoughts or spaces can negatively impact motivation. Doing a simple clearing is significant enough to increase motivation for the task or project you are avoiding.  

“Doing a simple clearing is significant enough to increase motivation for the task or project you are avoiding”

— Linda Samuels, CPO-CD®, CVOP™

 3. Set the Stage

When I write, I like to have a hot or cold beverage to sip on. Preparing and keeping it nearby signals that it’s time for me to work. After setting up my drink, I take several additional steps to cue myself to write. These include:

• Create a new blank Word document.

• Choose the exact topic. These are either from materials in my blog ideas binder or current thoughts that are on my mind.

• Write the title.

• Add the title to my Blog Plan document.

Once those elements are in place, I’m ready to start writing. No more procrastinating, questioning whether I need to write, or searching for motivation. Just setting up initiates the process.

4. Find the Joy

As I mentioned, part of setting up involves choosing a specific topic I will write about. I reviewed my blog ideas and found something that could work. I wasn’t excited, but I thought it would be a helpful concept to explore.

Then, just before I committed to that plan, I had another idea. What if I shared my experience of lacking motivation instead? I jotted down a few ideas, including the Find the Joy part.

What is the joy part? This is about identifying the element that makes you happy to work on the project you’re doing. The joy factor you include becomes one of the motivating elements.

For me, this meant capturing happy memories of our vacation by making a video, which I included below.

How to Get Motivated?

Motivation isn’t something that is present 100% of the time. Experiencing a dip in motivation is a normal part of life. When you want to take action, yet feel stuck, there are many ways to move forward. What helps you boost your motivation in these situations? Which ideas resonate with you?

I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you need support with organizing, getting motivated, or activating? I’d love to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. You can:

• Schedule a Discovery Call

• Email me at linda@ohsorganized.com or

• Call 914-271-5673

Organizing and sustaining motivation is possible, especially with support.

It’s a busy time of year. Maybe you’re already in play mode. Or perhaps you’re scrambling to finish up those year-end projects so you can enjoy your time off during the holidays. We often feel an ongoing push-pull between resting and producing. And our balance between the two can become completely off-kilter. At other times, there is a better mix.

Life can be incredibly confusing this time of year. You have a ton to accomplish, but you’d rather be off to enjoy the sounds, sights, and scents of this twinkly, festive season with your family and friends.

Deadlines and Deliverables

I’m pushing to prepare several workshops for the first quarter of 2024. I’m so excited about them! Stay tuned for updates, which I’ll announce soon. The first round of deliverables is almost complete. Then, I’ll be able to enjoy the break and festivities even more.

My guess is you are in the midst of things, too. Maybe you’re preparing and organizing your home for a houseful of guests. Perhaps you’re doing some last-minute holiday gift shopping or putting the finishing touches on your holiday décor. Or, like me, maybe you’re focusing intently on completing your 2023 goals and projects.

An Inspired Perspective

Whatever is going on, I came across an idea in Glennon Doyle’s Untamed, which I thought would help. It’s a beautiful perspective, which I, for one, want to hold close. She wrote,

“Hard work is important. So are play and nonproductivity. My worth is tied not to my productivity but to my existence. I am worthy of rest.”

— Glennon Doyle

I love this! As someone driven to work hard and be productive, I need this reminder. Perhaps you do, too. Life is not just about work. While I know this, I want to embrace Doyle’s message even more. I will thoroughly lean into the joy of playing, being, and resting. I will let go of defining my worth by what I produce.

How is your balance this season? What do you want more of? What do you want to release? How can I help?

What does spaciousness mean to you? When our minds, rooms, and schedules are cluttered and overflowing with thoughts, stuff, and obligations, it can be challenging to find expansiveness. As humans, having spaciousness, in whatever form it appears, can be beneficial. You will experience less stress, improved mental well-being, greater creativity and productivity, and improved accessibility. What if you had more spaciousness in your life?

This morning, my guided mindfulness meditation practice reinforced my need for open expanses during the week. While I do well with a schedule, I also crave moments when I’m not on the clock. Yesterday was one of those days. Sure, it was the weekend, when days can be more open, although we often are busy doing things. However, yesterday was my birthday.

My husband Steve and I took the day off to play and suspended doing any work or house stuff. I can’t tell you how much I appreciated and enjoyed having a day like that. We had a loose plan. We walked along the Hudson River, ate at one of my favorite Italian restaurants, and saw a movie.

Space to Enjoy The Moments

There was no rushing. We enjoyed each thing until we were ready to move on. We had plenty of time to be present with what we were doing and each other. I also had space to soak in all the loving birthday messages from family and friends.

Happier Hour author Cassie Holmes, Ph.D., said, “The mosaic you create is the magnificent life you get to live.” What will you include in your artwork? What will you release?

“The mosaic you create is the magnificent life you get to live.”

— Cassie Holmes Ph.D.

The Value of Spaciousness

Why is any of this important? Being intentional about creating space will help you enjoy and appreciate life more. Consider how adding more white space will make the holiday season more enjoyable and less stressful. Whether you are hosting, going to gatherings, traveling, or staying put, spaciousness is your friend. What would it be like to have uncluttered spaces, clarity of thought, and time for what’s most important to you?   

This week, I invite you to clear some clutter, do a brain dump, or block out unscheduled space in your schedule. What will be possible when you eliminate rushing? What will become possible when you clear the landscape within and without?

I’d love to hear your thoughts. I invite you to join the conversation.

2020 has been the year of Zoom, and with it came an abundance of desk time. It’s a good thing that this professional organizer loves being in her home office. It is the place I have virtual organizing sessions with clients, write blog posts, attend workshops, pay bills, and connect with family, friends, and colleagues. My space reflects a balance of the elements that are most important to me. When I’m here, reminders that help me focus, be productive, feel calm, creative, grateful, and supported surround me.

Organization at its best happens when our environment supports what we need and want to do. After all, when you’re struggling to find a pen that works, a paper to jot a note onto, staples to replenish your stapler or a cord to recharge your device, that searching adds undue stress in your life. When your surfaces are covered with non-essentials, they detract rather than help you focus on your intentions.

If your space lacks comfort, your body and mind will become exhausted. And if your place is void of the “you” factor, it won’t honor your uniqueness.

As we wrap up one year and head into the next, this is an excellent time to consider balance and its role in your physical environment. While I’m sure you have your list of what makes you feel organized and supported in your space, I thought you’d enjoy this behind-the-scenes view of my office and the elements that help me.

If you’re curious, you can read and see more photos of how my office space came to be in Dreams Need Help, Too. Continue reading for a behind-the-scenes look at Linda’s office.

10 Elements That Add Balance

1. Inspiration 

Inspiration is present in many forms. There are the small signs or words I display around my desk, like the Anna Quindlen quote card that says, “I wish I had treasured the doing a little more and the getting it done a little less.” 

My favorite inspirational books are perched visibly on the shelves, including Mindset by Carol Dweck. Other favorites include I’ll Carry the Fork by Kara Swanson, Mindfulness by Ellen Langer, Emotional Intelligence by Daniel Goleman, Resilience by Linda Graham, and The Little Book of Hygee by Meik Wiking.

These visuals encourage me to continue learning, be creative, and focus on what is meaningful.

2. Technology

My Apple device trio- the iMac, iPad, and iPhone helps me communicate and stay organized. They sync with each other, which helps with productivity. If a new contact or appointment is entered on my phone, it automatically syncs with my iMac and iPad. One of the keys to using technology is having confidence in your devices and knowing where and how to access the vast amount of information you are storing.

Tech balance comes from organizing my e-files for easy retrieval and having physical and cloud-based auto back-up systems. Over the years, I’ve become increasingly dependent on technology, which has its pros and cons. One way I manage that balance is by minimizing the beeps and dings so my devices don’t interrupt me when I’m working.

3. Comfort

While I’m committed to having non-desk time for activities like walking, yoga, or meditation, I’m actually at my desk a significant amount of the time. Part of balance includes being physically comfortable.

A few things make my desk life better. I have gel-filled wrist rests for my keyboard and mouse, a purple velvet footstool for my short legs, and a navy blue velour desk chair that is soft to the touch. Good-feeling fabrics and textures matter to me.

My lighting is also comfortable with various sources, including natural light. Don’t underestimate the value of improving a few physical office essentials to increase comfort. Your body and mind will thank you.

“Organization at its best happens when our environment supports what we need and want to do.”

— Linda Samuels, CPO-CD®, CVPO

4. Organization 

I can’t ignore the value of the physical organization of papers, files, and supplies in feeling balanced. My office was designed to hold all the items I use regularly.

There are filing cabinets for papers, open slots for ongoing projects, and closed cabinets to store supplies like the label maker, paper pads, printer cartridges, and notecards. There are drawers for stamps, mailing labels, and eyeglasses.

Everything has a place and is at my fingertips. Pens, stapler, sticky notes, scissors, and other frequently used supplies are visible and contained on my desk. 

5. Time

Managing myself involves being time-aware. This awareness enables me to be punctual for appointments, focus on projects, take breaks, and shift gears. The clocks and timers in my office support boundaries and balance.

My tech devices display the time digitally. However, it is my large yellow analog wall clock that I rely on most. I interpret time most easily when I can see the visual representation of time moving. I also use the Time Timer and the alarm setting on my iPhone Clock app to manage my time.

6. Family

When we talk about work, the phrases work-life balance or work-family balance often emerge. Having a space that inspires and supports your work is great. However, remembering that life isn’t just about work is key.

Spending time with the people I love is essential. On display are photos of happy faces snuggled together and beautiful moments spent with my husband and kids. They exude love. My family lifts my heart and brings balance, meaning, and joy into my life.

“Having a space that inspires and supports your work is great. However, remembering that life isn’t just about work is key.”

— Linda Samuels, CPO-CD®, CVPO

7. Color

Color affects my mood. Even as a young girl, the color was how I interpreted the world. When curious about a place or thing, my first question was often, “What color is it?” By age five, my favorite color was purple, and it still is.

When it came time to design my office, I wanted to incorporate my color. I combined different violet hues, such as the red-violet pullout keyboard tray, the blue-violet cabinets, the muted purple filing cabinets, and the blue-fleck quartz desktop.

Being surrounded by my favorite color makes me feel happy, grateful, and balanced. How does color affect you?

8. Sparkle

Color is great, but color with sparkles is even better. I’ve always responded to light. There’s something so lovely about how sparkly things like glitter, glass, and other shiny objects reflect light. The undulating lightness brings balance and some whimsy to the darkness.

When I look around the office, my eye catches glimpses of shine from objects like the lavender glass cabinet knobs, the silver glitter-covered Eiffel Tower, or the purple sparkle pen cup.

Who says we can’t find balance in the sparkles?

9. Toys

Toys make me think about play, which is the opposite of work. A long tray of toys, which I affectionately call fidgets, is displayed under my computer screen. They include miniature buttons, clothespins, Legos, trolls, rubber ducks, maracas, egg timers, and other tiny objects. They represent a variety of colors, textures, and messages.

Why are they there? And what do they have to do with balance? When I’m in a meeting or on a call, playing with the objects helps me focus. Fiddling around in this tactile way improves my concentration. The other aspect has to do with my appreciation of small things and fun. My fidget collection provides a balance of focus and whimsy.

10. Nature

For me, feeling aliveness within extends into being surrounded by living things, like plants. So much is quiet and still in my office. Including greenery or fresh flowers adds vibrancy and balance to my space.

My oldest daughter, Allison, gave me a beautiful wooden stand that displays a miniature ceramic pot and an air plant. The plant is the sweetest little thing, and it makes me think of my daughter and how she has blossomed.

The tiny plant also reminds me to nurture and care for it and others. The balance lies in doing and not doing, watering but not overwatering, and nurturing but not smothering. 

As we end one year and shift to the new one, how will you bring balance into your life? Have you considered the ways your space supports or disrupts your balance? What one change can you make to improve your physical space? I’d love to hear your thoughts. I invite you to join the conversation.