Posts tagged control
12 Promising and Best Loved Organizing Ideas of the Year

As this year winds down, I appreciate reflecting on the past before moving ahead to the future. For part of the year-end review, I selected my favorite organizing concepts from 2024, one from each month. I hope you discover or rediscover a seed idea that will bring inspiration and balance to your New Year.

Where will you focus on creating organization and balance? Which people and projects will receive your time, energy, and attention? If you’re ready for a fresh start, embracing change, taking your next step, letting go, decluttering, enlisting help, and more, this is for you.

 

 

12 Promising and Best Loved Organizing Ideas of the Year

It takes courage to move forward when you’re overwhelmed.
— Linda Samuels, CPO-CD®, CVOP™
Yes starts the process of change. Yet keeps it going.
— Sharon Saline, Psy.D.
One small step in the face of fear is enough to dispel its hold on you.
— Todd Henry

 

One of the simplest ways to let go is to notice the things that don’t belong.
— Linda Samuels, CPO-CD®, CVOP™
Clutter creates chronic inflammation.
— Oh, So Organized! Client
Progress is noticeable when you make a time investment.
— Linda Samuels, CPO-CD®, CVOP™

 
What’s a quick completion?
— Cameron Gott, PCC
You don’t have to do everything yourself.
— Linda Samuels, CPO-CD®, CVOP™
Virtual organizing is a flexible, creative, collaborative process.
— Linda Samuels, CPO-CD®, CVOP™

 
Bringing possibilities to fruition is gratifying.
— Linda Samuels, CPO-CD®, CVOP™
We don’t have to be perfect.
— James Clear
There’s immense power in knowing which things in our lives we can and can’t control.
— Mikael Krogerus and Roman Tschappeler

Grateful for You

Thank you for being an integral part of this vibrant community. I am deeply grateful to you. We’ve had an incredible year of conversations and sharing. You bring learning, growth, support, and inspiration to every exchange. Thank you for participating and sharing the best of who you are.

What inspired you this year? Which organizing concept resonates most with you? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you want help decluttering, organizing, planning, or creating more balance? I’d love to help! Virtual organizing is an extraordinary path forward – A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization, balance, and ease are possible, especially with support.

 
 
How to Create Your Happy Life Balance Using Circles of Influence & Control

A while back, I received an email from Soren Gordhamer, an entrepreneur and founder of the Wisdom 2.0 Conference. He wrote,

“Two things are pretty clear:

 We have limited heartbeats in this life.

 And

 We never know when our last heartbeat will be.”

If that’s not a call to be intentional and focus on what matters most, I don’t know what is. When thinking about creating a better, happier life balance, framing it in the context of our limited time can help.

Are you spending time and emotional energy on things that are within or out of your control? Are you stressing about ‘what ifs, shoulds, and if only?’  Or are you focused on those things that are doable, bring you joy, and make life flow better?

You have choices, which is a good thing.

 

  

Circles of Influence and Control

This idea of limited time connects to another concept I was recently reminded of in To Do – 41 Tools to Start, Stick With, and Finish Things by Mikael Krogerus and Roman Tshchappeler.

They shared a Steven Covey concept from his classic book The 7 Habits of Highly Effective People. It is the“circles of influence and control” technique to “help whenever we feel ineffectual, powerless or frustrated.” It’s also an excellent exercise for infusing better balance and focus into your days.

 

How to Create Your Circles – What You Can and Can’t Change

As the illustration below shows, draw three concentric circles.

1. Outer: Circle of Concern

  • Anything you have no control over belongs in the “concern” circle.

  • List several “things that bother you but you can’t do anything about.” Examples include:

    • Past events

    • The political climate

    • Natural disasters

    • Other people’s flaws

 

2. Center: Circle of Control

  • List several things you have agency over. These could be:

    • What you eat

    • Amount of sleep you get

    • People you hang out with

    • Amount of organization you have

    • Books you read

    • Movies you watch

  • Some might seem trivial, but they significantly influence our lives. Add these to your “control” list.

There’s immense power in knowing which things in our lives we can and can’t control.
— Mikael Krogerus and Roman Tschappeler

3. Middle: Circle of Influence

  • Include here things that aren’t in your control, yet you might be able to influence through your attitude or behavior. For example,

    • It’s impossible to “single-handedly avert climate change, but you can do something about it by living sustainably.”

    • You cannot “change your genes, but you can exercise regularly and eat more healthfully.”

    • You have no power over circle of concern events. However, you can influence or change your reaction to them.

 

 

How Does This Exercise Help?

The more you focus on those things you have no control over (circle of concern), the “more helpless and ineffectual you’ll feel.” However, when you focus on what is within your control (circle of influence and circle of control,) “the more confident and less anxious you’ll be.”

This exercise can heighten your awareness of how you’re spending your precious time. Focusing on areas you have agency and influence over can tip the balance in a more positive direction.

 

 

A Balanced Life Approach

You only go around once. How can you balance your days to include those things within your control and influence? What can you improve? What can you let go of?  I’d love to hear your thoughts and invite you to join the conversation.

Do you want help decluttering, organizing, planning, or finding a right balance for you? I’d love to help and I’m here for you. Virtual organizing is an extraordinary path forward – A local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization, balance, and ease are possible, especially with support.

 
 
5 Courageous Coping Strategies When Life Feels Out of Control

There are times when life goes sideways. The unthinkable happens, and you feel you have no control over anything. Your mood is dark, and hope is barely accessible. Cognitively, you understand there are no guarantees in life and that chaos is present. Yet, how do you cope? What can you do when nothing makes sense, and things feel out of control?

I don’t pretend to have the answers or know what you’re experiencing. I’m navigating this challenging time, too. Yet, I have a few strategies that are helping me, which might be helpful to you.

Instead of focusing on the areas you have no control over, shift your attention. Identify and engage in what is nourishing and within your control.

 

 

5 Courageous Coping Strategies When Life Feels Out of Control

1. Supercharge Your Self-Care

Take care of yourself. During stressful times, you might ignore the basics. However, doing that makes you feel worse and less able to cope with challenges.

Recommit to self-care basics. Get enough sleep, hydrate, eat nutritiously, and move your body. Walking in nature has additional mood-boosting benefits.

Beyond essential self-care, consider getting a massage, manicure, or pedicure. Or how about taking a yoga, exercise, or meditation class?

Be kind to yourself and engage in intentional, mood-enhancing activities within your control.

Recommit to self-care basics.
— Linda Samuels, CPO-CD®, CVOP™

 2. Engage With Your Community

You might want to retreat when feeling out of sorts. However, I encourage you to do the opposite. Reach out to those who are also feeling ‘it.’ You’re not alone.

Your friends and family may be struggling, too. Connect with your loved ones. Pool your strengths while offering and receiving support.

 

3. Curate the Input

Scrolling social media, listening to the news, and fueling the fire may not be the healthiest choice. Cut yourself off (even if temporarily) when the external input you’re allowing adds to those out-of-control feelings.

Just as I encouraged you to eat nutritious foods to nourish your body, do something similar for your mind. Curate the input to minimize anxiety-producing thoughts and maximize ones with a more positive effect.

This could be a great time to read that new book or your favorite magazine from cover to cover. Or maybe you prefer to watch a comedy show or movie.

I’m not suggesting you ignore the outside world forever, but for this day, while building your resilience, choose to disengage with stress-inducing news. Control the input.

Identify and engage in what is nourishing and within your control.
— Linda Samuels, CPO-CD®, CVOP™

4. Make Something

There is a gift in making something from nothing. What kind of something? Maybe you like to bake, write blog posts or in journals, take photographs, write poetry, or knit scarves. Perhaps you want to paint, write music, do a craft project, or create fancy cocktails.

Take control of a joy-inducing physical activity and make something. Enjoy the process and the result.

I’ve already journaled and worked on this post. Guess what else I did? I baked (and ate) some Almond Butter Chocolate Chip cookies. Fortunately, these cookies are not only delicious but also nutritious. I just have to remember to eat them in moderation. Wish me luck.

 

 

5. Declutter Your Space

Physical disorganization and chaos in your environment can affect how you feel and function. The disarray adds to a feeling of lack of control. You don’t know where things are or have the mind space to focus.

There is mood-boosting power in decluttering and organizing. The act of doing, making a change, and then experiencing the benefits of that shift is palpable.

You can’t control everything, but you can improve your corner of the world (or desk).

 

 

Human Coping Skills

Remember, you are resilient, and you have people to lean on. To help navigate challenging times, exert control in tiny yet significant ways. This won’t change everything, but it will help to calm and ground you. What coping strategies do you use when life feels chaotic?

If you need help decluttering, organizing, planning, or grounding, I’m here for you. Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Organization and ease are possible, especially with support.

 
 
3 Positive Ways Getting Organized Will Reduce Suffering and Improve Your Well-Being

What becomes possible when you get organized enough? Will you suffer less? Will your mental health and well-being improve due to better organization and flow?

For over 30 years, I have been a professional organizer, helping overwhelmed individuals challenged by disorganization get unstuck and organized.

I’ve observed a direct correlation between disorganization and distress. Creating order in the areas within your control significantly improves your external and internal state of being.

Recently, I had the joy of speaking with John Burton, a singer, songwriter, author, and host of the Home From Here podcast. John is fascinated by the intersection of organization and mental health, and he invited me to talk about that and much more on his show.

I invite you to listen to the podcast, episode 193, to hear the entire conversation. You might even discover a few surprising personal details, such as how I start my day, what my household was like growing up, and my favorite color. Although, I bet you can guess that last one even without listening to the podcast. You all know me so well.

Read about these three ideas I featured from our conversation about organization and well-being, and enjoy the podcast, too.

Home From Here - Episode 193 - John Burton with guest Linda Samuels



3 Ways Getting Organized Reduces Suffering and Improves Your Well-Being

1. “Organization made me feel better.”

John Burton, Home From Here podcast host with Linda Samuels - Episode 193

John noticed that organizing specific areas of his life made him feel better. You can learn more about his mental health journey from our conversation. One of the things he mentioned was how life-changing it was to organize his time and habits, especially his morning routine. As John experienced, better organization enhanced his day’s flow and well-being. He “felt better.”

Many of my clients have mental health challenges, including depression, anxiety, bipolar disorder, and OCD. The organizing piece has been elusive. Often, the external chaos reflects what’s happening internally. Through our work, I see a positive shift as we remove the disorganization blockages, create manageable systems, and focus on being “organized enough.” It’s not about perfection but about organizing in a way that helps you live with more ease.

What will be possible as you feel better?



2. “If I could only get it all done, life would be perfect.”

John asked me about the “trick” to time management. There are many different philosophies about managing yourself and your time, and there isn’t one definitive trick. However, I’ll share two significant principles of time management.

The first thing to understand about time management is acknowledging that you’ll never get it all done. And just so you know, I say those words as someone who is highly optimistic. People often think life would be perfect if you could “only get it all done.”

Whether your to-do list is in your head, on paper, or on an electronic list, as soon as you cross off a completed task, a new item appears. That’s the human condition. If you’re alive, you will have things to get done.

Even when your list is overflowing, I encourage you to embrace opportunities for joy and delight and let go of perfection. As John said, “If you can accept imperfection, stress goes way down.”

The second time management concept is about clarifying your priorities. Focus on aligning your priorities with what you spend time on. In addition, not all tasks will be related to things you’re passionate about. There are life management responsibilities like doing laundry, getting groceries, showering, or paying bills. Those might not excite you, but they are a necessary part of living.

Does all or most of your time go to life maintenance? Is little to no time reserved for your passions or priorities? If so, looking at where your time is going and making some adjustments is helpful.

What becomes possible when your priorities are clarified?

If you can accept imperfection, stress goes way down.
— John Burton

3. “I can see a path forward.”

John and I discussed virtual organizing and how I typically have 60-minute Zoom sessions with my clients. My goal is to help them get unstuck enough to take action, make progress, and feel better.

At the beginning of a session, clients might feel overwhelmed, discouraged, or hopeless. By the end of the hour, they’ve experienced progress (a physical change, perspective shift, or new system) and can see possibilities.

We take baby steps that boost confidence and agency. Progress happens during and between the organizing sessions. Clients learn organizational skills and how to integrate them into their busy lives.

 What will be possible as you clear your path?

 

  

What is Possible?

Toward the end of our conversation, John said he was “struck” by “the amount of reducing suffering” I’m doing.

Life has hiccups and stress. I am passionate about helping my clients get unstuck, make progress, live with more ease, and feel better. Getting organized enough, letting go of perfection, shifting perspectives, and focusing on priorities can make a significant difference. What is possible for you? I’d love to hear your thoughts. I invite you to join the conversation.

Are you ready to get unstuck, organize, and improve your well-being? If so, I’m here to help. Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Turning possibilities into reality is achievable, especially with support.